What's your breakfast?
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oatmeal! keeps me full and it's something quick and warm--today i added a tablespoon of pb, 1 tablespoon of chocolate granola and 2 tsp of light brown sugar--really peanut buttery so may change it up for next time but was nice to have something diff.
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I had something similar that you might also like....plain oatmeal with 1/2 banana and 1/2 of a pouch of Justin's chocolate hazelnut spread (the whole pouch -23 g. is 190 calories). I added a little splenda. The hazelnut spread was something different. I also have a honey almond spread that might be good with oatmeal as well. I've even add a Tbl. of pumpkin butter to my oatmeal and a small amount of slivered almonds. I LOVE OATMEAL!0 -
1 packet of low sugar quaker oatmeal0
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made my own egg mcmuffin using an arnold sandwich thin and 1/2 cup blackberries0
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Have you ever added that into scrambled eggs?? It's sooo yummy!! I am addicted to adding fresh baby spinach and black beans to my eggs!0
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I had Quaker Old Fashioned oatmeal with almond milk, raisins, cinnamon and Splenda. Yummy!0
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pre workout coffee. Post either 8 oz ultra skim with ovaltine shake and a cup of shred wheat with skim or............two slices whole grain toast with peanut butter.0
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Today, 2 grilled chicken sandwiches and salt free chips.
On each:
3oz grilled, thinly sliced chicken breast seasoned with Ms. Dash table blend
1TBS Kraft Mayo
1 Whitewheat hamburger bun
INSANELY DELICIOUS!!!0 -
Zone - Fudge Graham Bar, 1.5 oz. Low Sodium V8, a banana and lots and lots of coffee.0
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green smoothie...frozen grapes, 1/2 frozen banana, 1/2 pear, 1/2 orange, and handful of spinach... that is a days worth of sugar and very filling for 135 calories. So yummy! Gotta love my vitamix!!0
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husband spoiled me with a dunkin donut this morning, but snack was a piece of toast with 1tsp of peanut butter and a handful of goldfish.0
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4 0z low fat cottage cheese0
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1.5 cups of oatmeal made with water sugar and cinnamon and a small apple followed by a nice 8.3 mile run0
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3 cups of coffee with non-dairy creamer; 1 cup Aldi's frosted shredded wheat cereal, 1/4 cup Nature's Path Organic Flax Plus pumpkin flax granola cereal, 1/2 cup Silk pure almond milk, 40 grams of Oceanspray craisins.0
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A slice of homemade raisin bread with light cream cheese, a small handful of almonds and 2 cups of coffee with light cream.0
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Half of an ezekial sprouted grain english muffin with 1 Tbsp almond butter, a mango Chobani and a cup of coffee. It was delicious!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Oatmeal, turkey link sausage, bananna and coffe cup of water..0
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A Dr. Pepper 10 and a banana I'm not big on breakfast, it normally hurts my stomach but apparently my stomach gets along with bananas in the am0
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I had 3 chocolate chip pancakes 1/2 c sugar free syrup, and a banana with a big ol glass of ice water.
400 cals. YUM!
What kind of choco chip pancakes did you make for so few calories? I'd love to try them!!
I use the bisquick heart smart pancake recipe, 3 pancakes (190 cal) prepared with 1.5 tbsp mini chocolate chips.
It's in the baking isle. Good stuff. I'll never go back to hungry jack! )0 -
Oatmeal (rolled oats) with mixed berries, sugar free maple syrup and walnuts.0
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today was oatmeal, a bit of brown sugar and lactaid milk yum!0
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