June 1 is in 20 weeks!
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Hi everybody -- I hope you don't mind me joining this group but June 1st is a big day for me too. I am 55 year old and want to lose over 50 pounds but more importantly I want to do a sprint triathlon on June 3rd. I have started adult swimming lessons and am using this site to track calories and exercise and lose weight so my goal will be achievable AND I will look and feel better. I have been doing Weight Watchers for years -- or should I say going to some meetings not really following the plan. This program is awesome and I love the bar scanner. I have only been doing it a week but I am down over 3 pounds already. It is enlightening (and sad) to really face the calorie counts of what I have been eating. It is becoming very clear why I have not lost weight. So today I think I will join the "drink more water" challenge and get outside to do a walk / jog !
I would be happy to have some more friends to hold me accountable. I really think I CAN do this and am focused on how I will feel on June 3rd being at least 40 pounds lighter and maybe finish my first sprint triathlon !0 -
My goal this week is to try to get some type of exercise in for at least 30 min each day this week0
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This week my goal is to keep up the higher activity level I've been working on (especially so I can consumer a few extra calories which always keeps my mood up!). I looove how much stronger I feel just from doing aerobic fitness dvd's at home. I probably look like a goof doing them, but my goal is to keep at it!
My Valentine's goal is to keep losing 2lbs a week until then. Haven't decided what would make a good reward for completing this though... Have to keep thinking about that one!
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I am planning on losing 10 lbs by Valentines Day!0
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Please add me.. My family is going to Florida on a disney vacation in July. So my goal is to lose 30 pounds by then.
WIth support I can do this !
CW 204
Valentines weight 194
GW 1600 -
My weekly goal is to burn at least 500 cals/ day!! I already hit it today, but I'm going to the gym again later.... after a nap of course. lol. I'm exhausted. I also have to really pick it up on the water drinking!! AND I need to try to sleep more and earlier... Ok... I guess I have 3 goals for the week! LOL!0
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My goal this week is to get back to the 30DS. I lost a week to the flu (first time getting the flu and boy I didn't know how much it sucked) and drink more water and less girl scout cookies!0
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Count me in!! I am looking to lose 25-30lbs by then. I want my Bahama body as I call it back again! So pumped for this new challenge I guess I will call it0
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OK, help! I had a headache yesterday so I didn't do my workout and I feel horrible. I still ate alright but defiinetely over my calories because I didn't workout. And I woke up with a headache again today. I really hope I'm not getting sick, I hope I'll feel ok this afternoon to do some! All I can do is continue to eat well!0
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Hi all!
My goals are: Under 220 by Valentines (current weight 228).
10 miles/day on my treaddesk when working
at least 30 minutes on the ellptical per day or hiking/cross country skiing
I'm loving this site and the progress so far!0 -
Would love to help motivate eachother. I'm hoping to lose 40 by then. We can do this!0
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This week to work out with heavy cardio 4 times this week with some walking thrown in! As soon as the munchkins are busy playing, I'm going to do the first one!0
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This is exactly what I need..I would love to be 30 pounds lighter by the summer!!! And I have a Disney vacation planned in May!!!0
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Wow, this is amazing... I started logging everything down food & exercise before I read your blog. Wonderful..
Since I have. I feel better and so more aware. I am really in tuned to portion size..... ♥.•*¨*•.♥0 -
@ debbiemc3 Good for you this is a good goal to set and is very achievable for you ♥.•*¨*•.♥0
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@ wanderlaura Good for you.... The water is something important especially with your exercise goal. Maybe think about adding lemon to a glass...
I was having trouble so I did that and drink 2 glasses before and after a meal. Makes a difference and that counts for 4 glasses for 1 meal. ♥.•*¨*•.♥0 -
Debbie I feel you. I want that 40 pounds by June. However, I will be happy with the 20. I have a total of 40 pounds to lose. I am so excited. This challenge & group is exactly what I have been looking for ♥.•*¨*•.♥ Thanks everyone ♥.•*¨*•.♥0
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@ccsunlight, I have upped my game to leslie sansone walk at home video tapes when I can not go outside, like today. I am going slow so maybe 1 or 2 miles today and I got me a pedometer to log my steps. I will work my way up to 5 miles daily....You had such a wonderful idea... Thanks again woo hoo ♥.•*¨*•.♥0
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Is it too late?..0
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Yesterday was hard! But I'm back- realizing I really love being able to have a snack when I get home in the evening. Will start saving some calories so that works!0
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