Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
What did you have for lunch???
Replies
-
Slice of toast (home baked bread), marg and Marmite. Just the thing!0
-
left over chicken fajitas from last night with light sour cream and spanish rich 319 calories for 20
-
Leftover greek salad, grilled lemon pepper chicken.
Small apple
348 calories0 -
BLT Sandwich
3 Slices Butterball turkey bacon
2 slices nickels 35 wheat bread
1/2 cup shredded lettuce
1 tomato slice
1 tbsp lite miracle whip
1 cup fresh canteloupe
1 ritz crackerful
Around 300 calories!! YUM YUM and it was good!0 -
I melted vegan cheese (it's good, I swear...ok, it's ok) on this garlic chickpea broccoli and cauliflower dish I made yesterday. I threw in some lettuce and drizzled wafu sauce on it. It was good!
I also had a cup of blueberries.
Yum!
416 calories0 -
Homemade Soda Bread with fennel seeds (made with yoghurt) covered with Tuna & Cottage Cheese filling.
Mix 250gr of Cottage Cheese with a tin of tuna and add a tsp of wholegrain mustard - gorgeous and healthy!!!0 -
I had a Cambell's Soup at Hand Cream of Chicken, 10 saltine crackers, a Just for one Broccoli and Cheese side and Market Pantry animal crackers. All for only 400 calories!0
-
That sounds really good!!0
-
cup of spinach, a cpl sprigs of cilantro, 1 green onion stalk, a fourth cup croutons, light asiago balsamic vinagrette kraft dressing, a tiny bit of cheddar cheese and 1 and a half poached eggs...it was very good. oh and 2 cups of water!0
-
2 corn tortillas, 3 oz grilled chicken breast, 1/4 cup cheese, 1 cup iceberg lettuce. = 380 calories. delish!!!0
-
Falafel, kibbe and plain yogurt as a sauce. Yum!0
-
Im going to make a veg burger & salad0
-
I'm having what we call Linner!! We slept in today so we had a late breakfast so we are going out to Red Lobster for a late lunch early dinner. We like missing the dinner crowd. I already looked up and logged what I am having so I stay on track, steak (1/2 portion) , mashed potatoes (1/2 portion), dinner salad, and ONE cheddar bay biscuit.0
-
I love getting ideas from everyone... I am definitively going to use this post as a future resource thanks everyone for sharing what you guys had... Great ideas in here0
-
mcdonalds:blushing: but i had alot of fruit all day to blance it out :ohwell:
anyway i tomorow i have 30g of cerial and alot of fruit and a stuffing rool im having a grab and go day my days start at 5 and some days dont end till 7/8PM or later so there hectic no excuse for eating crap realyl:yawn:0 -
two lettuce wraps stuffed with spinach, tomato, dried cranberries, cheese, sweet peppers, ranch and turkey, 205 calories total. was soo yummy and satisfying0
-
3 mini white corn tortillas + 1 tablespoon Greek olive hummus + baby spinach + sundried tomato chicken sausage... yum!0
-
A multi grain waffle with peanut butter. I just boiled a couple eggs too, and I'm waiting for them to cool a little before eating them.0
-
Leftover Coconut Curry Chicken with 1/2 c basmati rice and 10 sugar snap pea pods. Banana for a snack this afternoon.0
-
I had whole wheat saltines, colby jack cheese, and cottage cheese0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions