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What did you have for lunch???
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lean cuisine! chicken alfredo with broccoli
300 calories !
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seafood stir fry from dinner last night mmmmmmmmm.0
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I had just made this comment, so glad I saw this post. Any help would be great.
I had a business lunch today at a great Korean place. The food there is always great, I just have no idea how to log this meal. I had the bulgogi, small side of kimchi, skipped the rice, salad with dressing (no idea what kind), the soup that came with the meal and a side of some sort of sprout. Any suggestions?0 -
1 cup of Annie's Creamy Deluxe whole wheat mac and cheese with 1 cup of broccoli mixed in, and a pear. Yumm!0
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a big baked sweet potato and 2 cups of broccoli. yum!0
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A big bowl of tomato soup & a BLT with mustartd instead of mayo.
) 303 calories! 18 grams of protein
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I had a whole grain tortilla with 2 tablespoons of peanut butter and a sliced banana. nom nom ^_^0
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This is what I had... 153 calories and it was soooooooooo good
Dang, I would bed starving if that is all I ate.
LOL I have a lap band... Can't eat any more than that in a setting..0 -
I was naughty and had nothing! Need to do better! X0
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100% protein whey shake with almond milk, spinach and 1/2 bananna.0
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Slice of toast (home baked bread), marg and Marmite. Just the thing!0
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left over chicken fajitas from last night with light sour cream and spanish rich 319 calories for 20
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Leftover greek salad, grilled lemon pepper chicken.
Small apple
348 calories0 -
BLT Sandwich
3 Slices Butterball turkey bacon
2 slices nickels 35 wheat bread
1/2 cup shredded lettuce
1 tomato slice
1 tbsp lite miracle whip
1 cup fresh canteloupe
1 ritz crackerful
Around 300 calories!! YUM YUM and it was good!0 -
I melted vegan cheese (it's good, I swear...ok, it's ok) on this garlic chickpea broccoli and cauliflower dish I made yesterday. I threw in some lettuce and drizzled wafu sauce on it. It was good!
I also had a cup of blueberries.
Yum!
416 calories0 -
Homemade Soda Bread with fennel seeds (made with yoghurt) covered with Tuna & Cottage Cheese filling.
Mix 250gr of Cottage Cheese with a tin of tuna and add a tsp of wholegrain mustard - gorgeous and healthy!!!0 -
I had a Cambell's Soup at Hand Cream of Chicken, 10 saltine crackers, a Just for one Broccoli and Cheese side and Market Pantry animal crackers. All for only 400 calories!0
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That sounds really good!!0
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cup of spinach, a cpl sprigs of cilantro, 1 green onion stalk, a fourth cup croutons, light asiago balsamic vinagrette kraft dressing, a tiny bit of cheddar cheese and 1 and a half poached eggs...it was very good. oh and 2 cups of water!0
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2 corn tortillas, 3 oz grilled chicken breast, 1/4 cup cheese, 1 cup iceberg lettuce. = 380 calories. delish!!!0
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Falafel, kibbe and plain yogurt as a sauce. Yum!0
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Im going to make a veg burger & salad0
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I'm having what we call Linner!! We slept in today so we had a late breakfast so we are going out to Red Lobster for a late lunch early dinner. We like missing the dinner crowd. I already looked up and logged what I am having so I stay on track, steak (1/2 portion) , mashed potatoes (1/2 portion), dinner salad, and ONE cheddar bay biscuit.0
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I love getting ideas from everyone...
I am definitively going to use this post as a future resource
thanks everyone for sharing what you guys had... Great ideas in here
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mcdonalds:blushing: but i had alot of fruit all day to blance it out :ohwell:
anyway i tomorow i have 30g of cerial and alot of fruit and a stuffing rool im having a grab and go day my days start at 5 and some days dont end till 7/8PM or later so there hectic no excuse for eating crap realyl:yawn:0 -
two lettuce wraps stuffed with spinach, tomato, dried cranberries, cheese, sweet peppers, ranch and turkey, 205 calories total. was soo yummy and satisfying0
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3 mini white corn tortillas + 1 tablespoon Greek olive hummus + baby spinach + sundried tomato chicken sausage... yum!0
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A multi grain waffle with peanut butter. I just boiled a couple eggs too, and I'm waiting for them to cool a little before eating them.0
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Leftover Coconut Curry Chicken with 1/2 c basmati rice and 10 sugar snap pea pods. Banana for a snack this afternoon.0
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I had whole wheat saltines, colby jack cheese, and cottage cheese0
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