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Ripped in 30 Challenge - start Sunday
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Day 1 down, was dripping with sweat at the end but my muscles weren't to bad so will look at increasing my weights. I will be starting the c25k tomorrow so combining the 2. Better get some measurements and a photo done so I can see the results0
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How you input your exercise for 30 day shred or rip it?0
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Day one done! I had to push myself ... But felt good
I have measured and taken pics of myself, so that maybe at the end of 30 days we can share our results.
Anyone can add me to motivate each othet. I will be committed to the 30 day.
Happy Ripping0 -
How you input your exercise for 30 day shred or rip it?
Under circuit training is where I post it. Hope it helps!0 -
Level 1 Day 2 done! Good job everyone, keep it up!! I also did 30 minutes of yoga today, it was a nice cool down after doing the ripped!0
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Love this work out. Just finished it, I mainly noticed changes in my arms. They have a lot more muscle and definition, especially my triceps! Also noticed my quad muscles are a lot stronger
Its a good intense workout, and I find it went by very fast. Good luck!
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I'm in for sure, LOVE Jillian's workouts!!0
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I'm buying it this week sometime a friend recommened it to me.
add me as a friend if you want to motivate each other0 -
Did it today and took pics and measurements yesterday (*shudder*). Will do it first thing in the morning all week long!0
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Jill is kicking my butt!!!0
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I just finished Day 1! I made my husband do it with me and we both took before picts (yuck!). He's being a good sport about it.
Even my 3 year old son had jars of spices for weights and joined us for a little of it. Then he started running between my legs and had to be removed from the room. ha!
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I'm in. I started last Thursday.
I'll count day 1 as Monday since I missed Saturday and Sunday0 -
I have just spent 5 days in bed with some horrible virus. I am feeling much better today and will hopefully start tomorrow. I just wasn't at the point that I could exercise yet.
I have a clogged ear and am hoping that Jillian will get it to unclogged with her vicious exercise cycles.0 -
Level 1 Day 2 done! Good job everyone, keep it up!! I also did 30 minutes of yoga today, it was a nice cool down after doing the ripped!0
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Level 1 day 2 done as well as day 1 of c25k, did my run first then straight into ripped.......boy did I notice the difference!0
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Finished day 2 today- I was impressed that even though I just finished 30 day shred, I am still sore from my first two days of ripped in30- mostly in my triceps and hamstrings. Hoping I can continue doing well!0
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I just did Day 3, and OMG am I tired!? It looks so easy when you watch it, but actuallly doing it is hard work! Eeew -- the sweat dripping on my keyboard is a testament to that!
I find that the 2nd round of Running Man and the second set of forward lunges really get me. I really struggle to keep going. But I did. Yay! Here's to being ripped in 30 :happy:0 -
Day 2 level 1 Done! It was a little rough I must admit but its all for the best Im telling myself lol0
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Finished day 3 of level 1 this morning! It is getting a little easier and I am starting to feel a little stronger! I decided to give myself a reward if I finish this on time, a new yoga mat! Keep it up everyone!0
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I started today with Level 1 after a round of 30 DS. Level 1 seems easy now. ;O). Is anyone else doing ripped after finishing 30 DS?
Don't worry, I was still sweating. Thanks for starting this thread so I know there are others out there with this workout!0 -
Hey,
I didn't start this dvd on Sunday but the other thread for this workout has kind of fizzled out. I'm supposed to be on my last day of level2 today but I think i might stay here for a few more days (at least). I want to feel more confident with the workout before moving on to level 3.0 -
I just started this DVD today. Man she is tough. I was sweating a lot by the end of the session. So count me in!0
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I am on week 3 day 2
Yesterday was hard, makes week 1 & 2 look like pre-school since I work out they pretty much were but Week 3 is kicking my butt and making me see the light
I am using JM's 3lbs dumbells and will incorporate her weights DVD into my routine0 -
Holy~moly Jillian is relentless!!! it hurts to cough, walk...move in general. This 1st full week is a killer but I know by the sweat that was pouring out, that I will be a much smaller person this time next month!! Rock on ya'll...Great Job!!0
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I started today with Level 1 after a round of 30 DS. Level 1 seems easy now. ;O). Is anyone else doing ripped after finishing 30 DS?
Don't worry, I was still sweating. Thanks for starting this thread so I know there are others out there with this workout!0 -
Level 1 Day 4 is done, seems to be getting easier. Does anyone else feel like they are extremely uncoordinated when it comes to some of the moves?0
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Ouch ouch ouch! My legs hurt so bad today it hurt to go from standing to sitting. And walk. I am going to use my day of rest today. I am proud of all of you who could do it consecutively in the beginning. I think my muscles might rip apart if I try today (is that even possible?). Back on tomorrow though! Go team!!0
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Level 1 Day 4 is done, seems to be getting easier. Does anyone else feel like they are extremely uncoordinated when it comes to some of the moves?
Yes! The side lunges with the raises especially, I can never seem to get it just right.0 -
Day 3, level 1 done!0
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Ok I'm kind of cheating participating in this thread because I'm doing 30 Day Shred again, not Ripped in 30. Is that ok? Anyways, doing well - have done 4 days out of the last 5. Already feeling stronger!!! I
Jillian!
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