Lose 10 pounds challenge in Jan
Replies
-
SW – 229 lbs (Sunday Jan 1)
Week 1 - 226.5 lbs (Sunday Jan 8 )
Week 2 - 224 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
half way to january goal!0 -
SW - 189 (Sunday Jan 1)
Week 1 - 187 lbs (Sunday Jan 8 )
Week 2 - 185 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
My regular weigh in days are Wednesdays, so I use that here. I can't take the stress of weighing in TWICE per week .0 -
Week 2 - 261.4 lbs (Sunday Jan 15 )
Thanks Jackie!0 -
SW – 205.2 lbs (Monday Jan 2)
Week 1 - 202.4 lbs (Sunday Jan 8 )
Week 2 - 199.9 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW – 252 lbs (Monday Jan 2)
Week 1 - 248 lbs (Sunday Jan 8 )
Week 2 - 247 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
I swapped my pepsi for coke zero to cut calories & sugar and added more water thru the day. I have felt so much better. Hope I can meet the goal by the end of the month!0 -
SW 198 (January 1)
Week 1 - 198 lbs (Sunday Jan 8 )
Week 2 - 196 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Starting weight- 185.5 lbs (Sunday Jan 1)
Week 1 - 184 lbs (Sunday Jan 8 )
Week 2 - 182 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xxx lbs (Thursday Feb 1)0 -
Starting weight- 241.0 lbs (Sunday Jan 1)
Week 1 - 240.2 lbs (Sunday Jan 8 )
Week 2 - 236.8 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xxx lbs (Thursday Feb 1)
Total Lost- 4.20 -
Week 2 - 192 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Jan 15 295.60
-
I am late, but would like to join in:
SW – 173 lbs
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Starting weight- 175.4 lbs (Sunday Jan 1)
Week 1 - 170.4 lbs (Sunday Jan 8 )
Week 2 - 170.0 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW – 133 lbs (Monday Jan 2)
Week 1 - 132 lbs (Sunday Jan 8 )
Week 2 - 133 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
rough week0 -
SW -190.4 lbs (Sunday Jan 1)
Week 1 - 189.4 lbs (Sunday Jan 8 )
Week 2 - 189.4 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Hi all, and congrads on lost!!! when i first saw this, i even thought, wonder if i can actually really loose 10 pounds,,doubt it,,( yeah,,,my mind set wasnt where it should be then,,,,)
now that Jan is almost over,,,,, im smiling,,,,
Jan 1st 253,
Jan 9 250
jan 16 247
4 more to go, and i have 2 weeks, its SOOOOOOO gonna happen!!! my mind finally joined me on my journey,,no longer on a diet,,, im now on a different life style habits,,,,,0 -
SW – 144 lbs (Sunday Jan 1)
Week 1 - 142 lbs (Sunday Jan 8 )
Week 2 - 141 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 159.6 lbs (January 1)
Week 1 - 159.2 lbs (Sunday Jan 8 )
Week 2 - 159.2 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW-236 lbs (Monday Jan 2)
Week 1- 235 lbs (Saturday Jan 7)
Week 2 231.5 lbs (Saturday Jan 14th)
Week 3 xxx lbs
Week 4 lbs
Total 4.5 lb0 -
SW - 188 lbs (January 1)
Week 1 - 186.6 lbs (Sunday Jan 8 )
Week 2 - 188.8 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW:113
Week 1:113
Week2 :112.60 -
SW - 268 lbs (January 1)
Week 1 - 268 lbs (Sunday Jan 8 )
Week 2 - 266 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Goals for the week:
1-To log everything I eat
2-To drink at least a gallon of water each day0 -
SW - 155.5 lbs (Sunday Jan 1)
Week 1 - 154.5 lbs (Sunday Jan 8 )
Week 2 - 153 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 178 lbs (Sunday Jan 1)
Week 1 - 178 lbs (Sunday Jan 8 ) the exact same to the oz!!
Week 2 - 176.8 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Down 1.2 this week I'll take it!!0 -
SW-160 mon jan2
Week 1- 153 mon Jan 9th
Week2-152.4 mon Jan 16th0 -
SW - 150.8 lbs (Sunday Jan 1)
Week 1 - 149 lbs (Sunday Jan 8 )
Week 2 - 147 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Starting weight 116 Pounds
Tuesday 10 January 114 Pounds
Tuesday 17th January 112.2 Pounds0 -
I'm late...but I'm skipping this weeks weigh in.
Whoops! I guess I did weigh in this week. I'm not sure were my head is!0 -
SW - 175.7 lbs (Sunday Jan 1)
Week 1 - 175.6 lbs (Sunday Jan 8 )
Week 2 - 177.4 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Sorry, the scales went in the wrong direction, but it is my fault.0 -
SW - 179 lbs (Sunday Jan 1)
Week 1 - 178 lbs (Sunday Jan 8 )
Week 2 - 177.4 lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
dont know if its to late to update but now 206lb0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions