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What did you/are you eating for breakfast today?

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Replies

  • haldeman5
    haldeman5 Posts: 121 Member
    Plain light Greek yogurt with polaners sugar free blackberry preserves and bare naked vanilla almond crunch:-)
  • 5pmsomewherenow
    5pmsomewherenow Posts: 163 Member
    6am - coffee and an apple for the commute (1 hour) to work
    7am-9am -- two big glasses of ice water to get the flow started
    9am - 1/2 cup egg beaters in the microwave cup (healthygirl style) with baby spinach, salt & pepper AND one slice of Arnold high protein whole grain bread (110 cals, and 9g of protein.

    Thanks for all the great ideas for breakfast -- I like to cycle between about four options to keep up the variety of healthy starts.
  • stephevers1227
    stephevers1227 Posts: 175 Member
    Fat free greek yogurt (strawberry) and a zone perfect cashew and pretzel bar....still excited about that breakfast...YUM. Maybe next time I'll dunk the bar IN the yogurt...Holy cow!
  • RockChick1984
    RockChick1984 Posts: 239
    i had a slice of toast, and a hot chocolate... not the most thrilling of breakfasts but filled the gap lol
  • JeanniebeanL79
    JeanniebeanL79 Posts: 96 Member
    So far it is usually 2 eggs with one slice whole wheat toast (no butter of course!), a egg, onion, and weight watchers cheese omelette, or fat free strawberry yogurt with fresh strawberries and/or banana mixed in.
  • mgero212
    mgero212 Posts: 96
    A bowl of low-fat maple and brown sugar oatmeal with blueberries and red raseberries!!!
  • bcattoes
    bcattoes Posts: 17,299 Member
    I had the same thing I have every workday morning. A cup of chocolate soymilk.
  • karenwill2
    karenwill2 Posts: 604 Member
    2 eggs over medium with a slice of Udi's GF bread.
  • NicolePatriot
    NicolePatriot Posts: 621 Member
    I got up early to cook this morning. Eggs with some diced ham, and a 100 calorie english muffin on the side. Nice and filling.
  • EvelynForsyth
    EvelynForsyth Posts: 272 Member
    I usually have green tea and 2 cups of water before i go to work. I get up 6.30ish, then when i'm at work i eat 2 sachets of Oat So Simple with raisins and more tea. I don't have time to do any cookingin the morning so i eat at work.
  • sherman76
    sherman76 Posts: 25 Member
    Egg White western omlette w/ slice of pepperjack cheese in a wrap!!
  • aimeercole
    aimeercole Posts: 33
    Egg beaters and greek yogart. Thanks for the great breakfast ideas everyone!
  • shreyaj
    shreyaj Posts: 196
    trader joes greek yogurt & coffee...can't live without coffee
  • Anabannana07
    Anabannana07 Posts: 27 Member
    A cup and a half of oatmeal and a bagle with cream cheese.
  • justbecause2014
    justbecause2014 Posts: 371 Member
    I had a slice of whole grain toast with natrual white chocolate peanut butter and a banana!
  • MaximalLife
    MaximalLife Posts: 2,447 Member
    McDonald's Big Breakfast with hotcakes - grape jam and 2 extra orders of hashbrowns.

    LOVE IT!

    Life is to be lived folks.
  • CourteneyLove
    CourteneyLove Posts: 246 Member
    oatmeal and peanut butter chocolate protein powder & egg whites. NOM!!
  • sugarnspice8
    sugarnspice8 Posts: 35
    TODAY I had frosted flakes booooooooring
  • ChevyChick88
    ChevyChick88 Posts: 356 Member
    Today I am having 3 eggs scrambled, 14 oz of turtle sundae coffee (2 tsp sugar), and an apple. Yummy..... :happy:
  • TinaVanHoecke
    TinaVanHoecke Posts: 56
    Today I had ezekiel low sodium sprouted whole grain toast with PB and 3 egg whites.
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    Cinnamon Raisin Toast. Mmm!
  • Elizabeth_M
    Elizabeth_M Posts: 562 Member
    Oatmeal with Wheat bran and flax seeds (Roger's Porridge Oats), mixed with a little coconut, banana and cinnamon.

    It's delicious. :)
  • jenfalck
    jenfalck Posts: 10 Member
    Pretty much the same. Maybe a little fruit w/ 2 cups of coffee b4 work. A piece of PB toast and half an apple around 9am. And a little hit of protein (usually a few nuts) and some more fruit around 11am- before a noon workout.
  • JMM_623_
    JMM_623_ Posts: 68 Member
    I brought greek yogurt and almonds for breakfast, but got caught up in the glorious muffins at work. After reading this post and the healthy choices made by MFPers, I am happily eating my vanilla greek yogurt and almonds :)
  • Meggy247
    Meggy247 Posts: 75 Member
    Cottage Cheese and Grapefruit. Also a cup of coffee.
  • neddoh
    neddoh Posts: 116 Member
    Every morning I wake up, work out and then have a fruit smoothie (fruit, juice and protein powder) and a piece of whole grain toast with some peanut butter :)
  • megsmom2
    megsmom2 Posts: 2,362 Member
    Jimmy Dean d-light breakfast sandwich (egg white, turkey sausage and cheese on an English muffin) and a banana. And coffee, of course.
  • xcrushx28
    xcrushx28 Posts: 182 Member
    Two pumpkin pop tarts, Coffee, 5g Creatine, Protein shake, two slices double fiber bread with natural pb.
  • LuciaLongIsland
    LuciaLongIsland Posts: 815 Member
    I havent eaten breakfast for 40 years!!!
  • JB5349
    JB5349 Posts: 135 Member
    I had meatloaf for breakfast, it was awesome!
This discussion has been closed.

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