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What did you/are you eating for breakfast today?
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Atkins advantage chocolate shake and dannon light mango yogurt.0
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A chocolate banana 100% whey protien shake. MMM MMM Good!0
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Black coffe, Bran Flakes with semi skimmed milk & a blob of honey0
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I am having a low calorie/carb/fat vanilla protein shake with mixed berries and almondmilk. It's wonderful.0
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I had a protein shake with a banana before my pilates video this morning. Then I had high fiber oatmeal after I got to work. Sometimes I also have a scrambled egg (1 whole egg, 1 egg white) but I'm not that hungry today.0
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Today was crazy for me so I grabbed a spinach, feta, egg white wrap from Starbucks.0
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I'm having a bagel sandwich. (Thomas Everything Bagel Thins, cage-free egg, 1/8th cup shredded cheddar cheese, with 1 tbs Hormel bacon bits.) Normally I would have a Jazz apple with it... but this morning I asked my husband to bring my home a Lemon-berry Creamslush from Sonic. So today isn't the best of breakfast days, but I'll do better tomorrow. ;-P0
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I had a cup of Silk Dark Chocolate almond milk, a prepackaged cinnamon applesauce cup(4 oz) and a somewhat weird tasting brownie bar by F Factor. Some higher fiber bar I got for my daughter who has had a bm issue going on and did not like them at all because of the cocoa and semi sweet chocolate.today: quinoa (which I cooked previously) with some berries and flax seed meal thrown in.
Oh I wish I had a can of tomatoes so I could make tomato soup with some quinoa for lunch.. So yummy. I just add tomatoes and basil and garlic. I think I'll go with pb on celery and an organic gala apple. I still have a couple in the fridge if they are good still.0 -
First breakfast - 2 carrots
Second Breakfast - 4 oz Greek Yogurt
Elevenzies - Wasa + Fire Tomato Spread + Quinoa Polenta0 -
I get up really early to drop the baby off at my mom's house before I go to work (I'm talking 4:30am) and on my way to work I drink 16 ounces of water.
When I get to work I immediately have a cup of coffee and an apple at 7am. Then at 9am I have 2 slices of whole grain toast with some peanut butter and a small banana.
What about you? What are you having for breakfast today?
1/2 cup of Multigrain Cheerios with a 1/2 cup of vitamin D milk and a clementine.0 -
I'm having a Skinny Cinnamon Dolce Latte (my one a week) and two egg white omlette with a little bacon bits and tabasco.0
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quaker oats maple and brown sugar0
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usually only coffee0
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2 cups of black coffee, 1 whole wheat toast with gouda cheese and 1 cup freshly squeezed orange/ grapefruit juice. yummy, healthy and i'm not hungry for hours.0
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This morning I had scrambled eggs (1 whole, 2 whites) and a cinnamon raisin bagel thin w/ tbsp of cream cheese0
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A cup of coffee, with an ounce of 1% milk. 5 egg whites, a slice of 50 calorie toast with pb2 and Polaner's sugar free concord grape jelly!0
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Homade breakfast sandwich, 1 slice wheat toast, 1 egg, 1 slice turkey bacon
coffee w/ creamer0 -
Today was 2 scrambled eggs, 3 slices canadian bacon and coffee with just a bit of creamer and sugar.0
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Today I was running late getting my son to school so I had a 100 calorie granola bar and orange juice0
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I had a whole wheat bagel with queso, bacon, and egg beaters0
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2 turkey sausage patties, light string cheese and 1/4 cup of mixed nuts about 2 hours later.0
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I had 2 eggs, scrambled with fingerlings potatoes, little smokies turkey sausage and a sprinkle of fat free cheese with a small cup of coffee!0
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Nearly every day I have three slices of low sodium turkey bacon, two eggs with light cheese sprinkled on top, and a cup of coffee. If I'm skipping coffee that day, I'll have a slice of raisin toast with almond butter on it.0
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soft boiled jumbo egg, weight watcher whole wheat bagel toasted, 1 cup skim milk, 1 small banana0
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Thomas' lite whole grain english muffin with peanut butter.0
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A cup of tea with skimmed milk while I'm doing my make up, then when I get to work I have porridge made with skimmed milk, some honey and a banana chopped up in it... It's totally boring but it keeps me full until lunch and I love it!0
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2 boiled egg whites and a peach0
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Normally its cereal with blueberries, skimmed milk and a cup of tea. This morning I was up earlier and had a cup of fruit tea.0
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3 eggs, 2 egg white scrambled with a serving of diced ham and 1/4 Mexican style cheese, onion and green peppers. english muffin (light), multivitamin, fish oil pill, 2 cups of coffee with no sugar french vanilla creamer, 10 oz water
I think that was it that was two hours ago and i'm hungry already0 -
Love my Shakeology!0
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