30 Day Shred starting Monday 23rd Jan

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Replies

  • cutiekay99
    cutiekay99 Posts: 31
    I want in! I have also been off to a few false starts, but really want to try it for 30 consecutive days. Can I have an invite to the group?
  • lyndsei
    lyndsei Posts: 153 Member
    Hi everyone! Last time I did the 30DS I lost inches and lbs like crazy. I'm wanting to do it again but have had three false starts so I am setting Monday as the day to start and carry it all the way through the 30 Days. Anyone fancy doing it with me to keep each other motivated?

    I would start earlier but this weekend is my hen weekend (starting from tomorrow) so I know I'm not going to be well behaved this week! :ohwell:

    I have been reading about this all day! I am soooo going to start on Monday!!! Super excited!!
  • boo333
    boo333 Posts: 53 Member
    Bump
  • slimmerchick
    slimmerchick Posts: 189 Member
    Hi could you send me an invite for the group as well? I did it in the summer of 2010 and it really works - a lot of people give up on level 2 but level 3 is in fact more enjoyable! When I finished I used to do just that level every now and again to keep my fitness up - but since then it's been on the shelf.

    However, I started it again last Friday and did 5 days in a row - was really motivated, but then went out for a few drinks Tuesday night and I have had a headache since, so this will get me going again.

    Thanks x
  • tracy1727
    tracy1727 Posts: 33 Member
    Bought mine so I'm in too. Can I get an invite?
  • seattle_chick
    seattle_chick Posts: 59
    I'm IN! The last time I did the 30DS, I lost 19 pounds and dropped down several sizes. That video is intense! Please invite me!
  • tinyowllove
    tinyowllove Posts: 5
    I tried to start this last week and failed miserably after 2 days, I could hardly move! I want to try again starting Monday too, the same day I start my new job. Time for a fresh start on everything. Can I get an invite please?
  • shayjgordon
    shayjgordon Posts: 90 Member
    Count me in!

    I do 30 mins a day on my elliptical trainer, should I be doing that too?

    Can I also get an invite?

    Thanks! :)
  • Katrob9
    Katrob9 Posts: 431 Member
    i had planned on starting on jan 2 but have only done it 5 times since then, i want to start fully dedicated in the morning so i'll be just a few days ahead of you :) question, when you did it the first time, did you do it everyday??

    Yep, when I did it first time round I did it every day for the 30 days. I don't take a rest day because if I do then it turns into a rest week! I just have poor motivation skills I know doing it a few times a week works well for some people

    muscles build on your rest days. you should schedule at least one rest day a week to avoid fatigue and stress. honestly, you should only do a routine like 30DS 3-4 times a week.

    if you don't take a rest day, you will get hurt and then you'll have to take a rest week.

    You're entitled to your opinion but I know what works for me and what makes me feel good. I don't take rest days, I know it works for other people but I just don't do it. I'm careful when I exercise and enjoy the exercise I choose to do.
  • Katrob9
    Katrob9 Posts: 431 Member
    Invites sent!! :)

    Tinyowllove, that is a lovely outlook and congrats on the new job. Shayjgordon, I am doing other exercise on top of the shred but only because it is stuff I really love to do - like bellydancing classes and my new found love for wii zumba. I think you need to see how you feel and just go with the flow. :)
  • Katrob9
    Katrob9 Posts: 431 Member
    Anyone else who wants to join the group please friend me/message me because I'll check mfp in the morning but then I am off on my hen do until Sunday so won't be checking in because I'll be drinking my calories in red wine instead!!

    I am amazed and super excited by how big the group is already. Personally, my plan is to complete the shred, pat myself on the back and then either start it again or try another of Jillian's DVDs. One thing I would say though is that I went from the 30 day shred to 6 week 6 pack and didn't enjoy it so instead of going back to the shred I just stopped doing it which was v silly.
  • Elliemom09
    Elliemom09 Posts: 10 Member
    Just purchased the 30 day shred!! Would love to join - can i also be added??
  • dealluver
    dealluver Posts: 45 Member
    I've had this video for a year, and never even opened it. Sounds like a good time. I'm in!
  • ladijackson
    ladijackson Posts: 3 Member
    new to all this but plan to look for it this weekend at WalMart and join the group on Monday
  • arlyn70
    arlyn70 Posts: 55
    i was searching for your group and didnt found..
  • angelvicki1999
    angelvicki1999 Posts: 17
    I'm with you guys! I've already started about a week ago and am on Level 2, she's kicking my butt! I usually loose steam right here so it would be great to have some support.
  • Determined24
    Determined24 Posts: 137 Member
    I decided to start Monday myself hoping to keep up with it.....maybe we can motivated each other.
  • kah4805
    kah4805 Posts: 2
    I'd like an invite too. This is the motivation I need. Thanks!
  • bettybee23
    bettybee23 Posts: 5 Member
    I'd like to join the group as well!! I think being in a group will motivate me to finally get through all 30 days. :-)
  • lnes777
    lnes777 Posts: 11 Member
    I'm in..
  • AddiCake
    AddiCake Posts: 1
    I'm in too!!! I will look for it tomorrow
  • BJC78
    BJC78 Posts: 324 Member
    I'm in! I was planning to start Monday as well. I've done 30ds and then ripped in 30 (didnt finish ripped in 30) but haven't worked out at all in about 5 months! Ready for an *kitten* kickin' :) can I be invited to the group also? I searched for it but couldn't find it :/
  • therighttrack
    therighttrack Posts: 96 Member
    I am in too! I was already planning to buy it this weekend anyway!
  • sophsw
    sophsw Posts: 81 Member
    Would love to join you, just can't seem to find enough motivation on my own
  • LittleMissAngi
    LittleMissAngi Posts: 243 Member
    I will! Add me! Just mention this in your message.
  • smithashlie
    smithashlie Posts: 21
    I would LOVE to join this group as well! I've had the 30 Day Shred DVD for awhile and only done it in bits and pieces. It's INTENSE!
    But I just started doing Zumba again and running and I think this would be awesome. Plus, helpful to have so many people to do it with! Can I please be added into the group? I'll plan to do measurements on Sunday!!
  • lvnaris
    lvnaris Posts: 19 Member
    I'm also in!! I just received the DVD this week and was bummed the other groups started early Jan. so... here we go! I'll do 1 day of of rest and jump on the elliptical, too.
  • katisavanna
    katisavanna Posts: 1
    I was planning on starting monday also! I just recently started low calorie dieting and I have made it to level two in the past with this video.I could really tell a difference in that little of time but I didn't stick to it but this time around I intend to. I'm glad to have others working at it to that will help motivate me! How odd that there are other women out there that were planning to start monday too? How motivating!
  • CruzZ8
    CruzZ8 Posts: 71
    I'd love to join, but will probably do more like 5 or 4 times a week because I've done it before and after a few days, my body just needs rest. I really like your idea of ten days on each level--DUH! I don't know why I never thought of that, lol. I'm excited and really want rapid results--I did it a few summers ago and my thighs got all firm-ish.
  • ladybug2000
    ladybug2000 Posts: 8 Member
    I am in too!
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