My 30 Day Shred Results!
Replies
-
Wow that is amazing! Great results! I am currently on day 8 level 2 and I hope to have results like you!0
-
You look absoutely AMAZING!!!!! It's so nice to see such wonderful results.....I'm starting the shred on Monday!!! And after your pictures I'm determined to have the same results!!! Thank you for the motivation!!!0
-
bump
You look amazing!!!0 -
Great job ! That's amazing ! I'm on day 3 of the 30 day shred ))0
-
You look fantastic, fab results : )0
-
You look amazing!! You must feel fantastic!
Great job! I'm on Day 9, Level 1.0 -
Absolutely Fabulous!!!0
-
Amazing!! You look fab-u-lous!!0
-
Thats amazing!! Well done you!
I do the shred on and off so know just how difficult it can be to do 30 days in a row, i have never accomplished it!! And Level 3 is a killer!! You should be extremely proud of yourself! Youve done amazing!!0 -
Hey... you really did amazing! I didn't finish the 30ds... i had gotten sick and laid off of it... i seriously can't believe how much progress you made from it though!0
-
WOW! You look absolutely AMAZING!!!!0
-
Good job!
I haven't noticed such a dramatic change for me, and I'm half way done the shred. My roommate can tell I have lost inches but I guess that I am my worst critic haha. I would be lying if I said i saw no change, but honestly I would recommend the 30DS to everyone because i physically feel like I have so much more endurance and strength now0 -
You are my inspiration. My body looks similar to yours, and you give me hope that I can lose my stomach.
Did you do any exercise besides 30 DS?0 -
WOW! That is an amazing difference. You look so great! :happy:0
-
I'm on day two of 30DS. Your post is VERY encouraging! I am also attempting the Couch to 5k program simultaniously.
Do you think the 30DS is just as effective if I work it in every other day, in between my short runs?
Maybe I should work on each one seperately. Suggestions??
You've done a super great job!! Very inspiring.0 -
Woo Hoo!!! Good job girl! You have totally inspired me to get back on my workout video! Thank you so much for sharing!0
-
Awesome success story... I'm off to continue 30ds now!0
-
GREAT results! Hard work does pay off huh!0
-
hi everyone.....please tell me what the 30 day shred means...sorry I am new and am not sure what it means.
also how do you see peoples before and after pics. I love seeing the pics for inspiration.
thanks
missy0 -
Wow!!!! I started it a couple weeks ago but got sick so had to stop, but I am definitely starting again soon. What great inspiration for me!!! thank you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!