My 30 Day Shred Results!
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awesome.. im going to be buying the 30ds this week, cant wait...0
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Wow, very inspirational you look great!!0
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Wow, I need to do this ASAP!0
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You are my motivation when I feel like giving up! I hope at the end of the 30 days my stomach tones up as much as yours! You've given me hope that I don't need to go down the surgery route!0
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omg! it's crazy how much has changed in only 30 days by working out to the dvd and counting your caloires! i love it.0
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what is c25k and mfp?0
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Wow great job!!! Kudos to you for posting the pics. I am on day 6 and got my husband to help me with the measurements. I didn't take pics because I thought I wouldn't post them anyways. I'm going to take them now and maybe I'll be brave enough when I'm done to post them, especially if my results are as amazing as yours. My stomach is worse than yours was, stretchmarked and definitely hangs there. Ugh, it's so ugly. I love the worlout and i feel so good when I'm done...thanks for showing us the 'real deal'.0
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Wow. You look amazing!0
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My Fitness Pal
MFP
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AMAZING!0
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I have been so inspired by the success stories and photos here. So, I wanted to contribute my results from the 30 Day Shred. I did it for 30 consecutive days (which I still can't believe I didn't miss a day!!). I'm very happy with my results.
I lost 5.5 lbs, 3" off my waist and 3.5" off my hips.
I still have a bit more to loose and am hoping that between the C25K (I'm about to start week 5), 6 Week 6 Pack, and Ripped in 30 can all help me get there.
WOW1 amazing!
I didn't take a Day 1 photo of my back (wish I would have) but here's Day 10--after Level 1.
Here's to the next 30 days!!!!!!!!!!!!0 -
i got the dvd but i didnt see any diet plan with it -- but damn i am gunna def start this dvd0
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Definitely the motivation for me to re-start it! Great results - You got this for sure0
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What is the C25K0
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You're SPECTACULAR. You make me feel so good about the possibilities of my stretch marked tummy with your lovely one.0
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OMG what an amazing transformation!!! You look AMAZING!0
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The results are incredible - you should be very pleased and proud!! Have my copy, but haven't started it yet. Thanks for the inspiration and motivation!!0
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you look so much more toned! It's from the strength training... Get it Mama!0
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Those pics depict every bit of hard work you put in every day for 30 days!!!!!! You deserve that awesome figure.. u go girl!!!!! fantastic job.. really inspired...0
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Amazing!!!0
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