January 2012 Days-Worked-Out Challenge

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Replies

  • oldale40
    oldale40 Posts: 36 Member
    i'm in Vancouver BC, you got our weather ... that's OK you can hold on to it for a while....:wink:
  • Atech007
    Atech007 Posts: 38 Member
    13
  • prettybrownround
    prettybrownround Posts: 362 Member
    14
  • alltalk199
    alltalk199 Posts: 275 Member
    Day 20 done, 70mins cycling and squats, worked the legs hard today, feeling the burn, feeling pumped, come on!
  • Evelynandchris
    Evelynandchris Posts: 140 Member
    11--- 1/19/12
  • bhurley1424
    bhurley1424 Posts: 922 Member
    14 - Banish Fat Boost Metabolism
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
    15--60 minutes walking, 20 minutes zumba for wii
  • shareajones
    shareajones Posts: 99 Member
    16
  • elg1982
    elg1982 Posts: 165 Member
    14
  • ruby_red_rose
    ruby_red_rose Posts: 321 Member
    Days worked out = 13

    workout 1 - Jan 4, 60 min Walk
    workout 2 - Jan 5, 35 min Elliptical and 25 min Weight Lifting
    workout 3 - Jan 6, 90 min Zumba
    workout 4 - Jan 7, 35 min Elliptical, 30 min Weight Lifting
    workout 5 - Jan 9, 27 min Weight Lifting
    workout 6 - Jan 10, 53 min Zumba
    workout 7 - Jan 12, 30 min Bike, 30 min Weight Lifting
    workout 8 - Jan 13, 90 min Zumba
    workout 9 - Jan 14, 36 min Elliptical, 35 min Bike, 28 min Weight Lifting
    workout 10 - Jan 15, 30 Day Shred Level 1 Day 1
    workout 11 - Jan 16, 30 Day Shred Level 1 Day 2, Dance Central
    workout 12 - Jan 17, 30 Day Shred Level 1 Day 3, Dance Central
    workout 13 - Jan 19, 30 Day Sred Level 1 Day 4, 45 min Zumba
  • tiggertail
    tiggertail Posts: 56 Member
    16
  • CricketKate
    CricketKate Posts: 3,657 Member
    19
  • monkeymouse74
    monkeymouse74 Posts: 288 Member
    19 :glasses:
  • PJilly
    PJilly Posts: 23,137 Member
    i'm in Vancouver BC, you got our weather ... that's OK you can hold on to it for a while....:wink:
    You can have it back now. It's all yours!
  • hbarney
    hbarney Posts: 434 Member
    18
  • PJilly
    PJilly Posts: 23,137 Member
    January 19 Totals

    330244_orig.gif
    4317504_orig.gif
    5225024_orig.gif
    5491032_orig.gif
  • whtlatina1214
    whtlatina1214 Posts: 765 Member
    17- arc trainer/ abs/ weight lifting

    18 - shred it with weights jillian michaels
  • Douniap
    Douniap Posts: 841 Member
    18


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  • stamps4fun
    stamps4fun Posts: 33 Member
    20
  • yportia
    yportia Posts: 864 Member
    10
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
    16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


    PJilly-- will you continue this on through feb or will there be a new challenge?
  • AlejaR
    AlejaR Posts: 33 Member
    day15
  • mickee1
    mickee1 Posts: 25 Member
    #17 work out finished
  • mixdouble
    mixdouble Posts: 41 Member
    17 for this month so far. This really helps keep me motivated. Pushed the pace on this mornings walk with Looney Lucy the Labradork.:bigsmile:
  • Beeps2011
    Beeps2011 Posts: 12,540 Member
    I didn't make it to the gym, yesterday (even though I posted: "17").

    So, today is actually the REAL 17.
  • Terzilla
    Terzilla Posts: 65 Member
    14
    1 MILE ON TREADMILL
  • oldale40
    oldale40 Posts: 36 Member
    14......... shovel snow
    treadmill
    circuit routine:smile:
  • PJilly
    PJilly Posts: 23,137 Member
    16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


    PJilly-- will you continue this on through feb or will there be a new challenge?
    I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.
  • dbanks80
    dbanks80 Posts: 3,685 Member
    Lana - 14

    Friday Jan 20, 2012

    Lana aka dbanks80

    Man if I'm not getting the dates wrong I'm gettting the wrong day!!!
  • tageekly
    tageekly Posts: 3,652 Member
    19 - TurboFire & Yoga
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