January 2012 Days-Worked-Out Challenge
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140
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Day 13 for me.0
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15
24 min New Rules of Lifting
10 min treadmill0 -
12---1/20/120
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16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.0 -
13
30 Day Shred!!0 -
16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.0 -
Days worked out = 14
workout 1 - Jan 4, 60 min Walk
workout 2 - Jan 5, 35 min Elliptical and 25 min Weight Lifting
workout 3 - Jan 6, 90 min Zumba
workout 4 - Jan 7, 35 min Elliptical, 30 min Weight Lifting
workout 5 - Jan 9, 27 min Weight Lifting
workout 6 - Jan 10, 53 min Zumba
workout 7 - Jan 12, 30 min Bike, 30 min Weight Lifting
workout 8 - Jan 13, 90 min Zumba
workout 9 - Jan 14, 36 min Elliptical, 35 min Bike, 28 min Weight Lifting
workout 10 - Jan 15, 30 Day Shred Level 1 Day 1
workout 11 - Jan 16, 30 Day Shred Level 1 Day 2, Dance Central
workout 12 - Jan 17, 30 Day Shred Level 1 Day 3, Dance Central
workout 13 - Jan 19, 30 Day Shred Level 1 Day 4, 45 min Zumba
wokout 14 - Jan 20, 30 Day Shred Level 1 Day 5, 45 min Zumba0 -
16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.
LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!0 -
1/21/2012 - 19!!0
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Day 15 - Running
Day 16 - Running/calisthenics0 -
150
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120
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120
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200
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15 - Elliptical and stretching0
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16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.
LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!
What was the old format? Still new to the challenges.0 -
Day 21 work out is done, worked the legs, my favourite thing to do, 70mins elliptical and squats.0
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11
Ran/walked for an hour on the treadmill
Ok, time to get back on track! I need to work out every day from now on to reach 22 workouts! Great job everyone so far!0 -
1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 13
1/19 Day 14
1/20 Day 150 -
70
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200
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200
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Are we going to part 4 peeps???? Keep rocking and have a wonderful weekend!:flowerforyou:0
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#17 Computer is down with a bug checking in as I can. :flowerforyou:0
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16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.
LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!0 -
16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.
LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!
What was the old format? Still new to the challenges.
January 1 Workouts
Jane Doe - 1
And the second post like this:
January 1 Workouts
Jane Doe - 1
John Smith - 1
You would either add your name and first workout or update your number. It works great if people don't get confused and copy the wrong post.0 -
January 20 Totals
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19 Thanks!0
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