Lose 10 pounds challenge in Jan
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So not happy. I am not sure what is going on........ I do know the past week I haven't been getting great sleep and haven't been able to workout like I want to due to work schedule. I am up at 3a, work from 530a to 530p, homework with kidos, eat, and don't get to sleep til about 930 - 10p.
SW – 204.6 lbs (Sunday Jan 1)
Week 1 – 204.6 lbs (Sunday Jan 8 )
Week 2 – 205.8 lbs (Sunday Jan 15)
Week 3 – 207.6 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 116 lbs (Sunday Jan 1)
Week 1 - 111.8 lbs (Sunday Jan 8 )
Week 2 - 110.4 lbs (Sunday Jan 15)
Week 3 - 110.6 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Bit of a dodgy week.:grumble:0 -
So not happy. I am not sure what is going on........ I do know the past week I haven't been getting great sleep and haven't been able to workout like I want to due to work schedule. I am up at 3a, work from 530a to 530p, homework with kidos, eat, and don't get to sleep til about 930 - 10p.
SW – 204.6 lbs (Sunday Jan 1)
Week 1 – 204.6 lbs (Sunday Jan 8 )
Week 2 – 205.8 lbs (Sunday Jan 15)
Week 3 – 207.6 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Don't get despondent. Guessing this is the week where this happens. I'm the in same place feelings-wise. Keep going, we'll make it.0 -
Hmm very mixed results but mostly positive. Well done everyone! :bigsmile:
To everyone that hasn't had the week they wanted, it's just a blip. Keep going you WILL do it in the end!
My results.
1/1/12 - SW = 24st 2lbs (336lbs)
8/1/12 - Wk 1 = 23st 5lbs (329lbs) - down 11lbs
15/1/12 - Wk 2 = 23st 5lbs (329lbs) - no change
22/1/12 - Wk 3 = 23 3lbs (327lbs) - down 2lbs
I was hoping for a loss after last week. I was so busy I wasn't eating three meals a day and some days I was eating as low as 700 clories a day. This week i made sure I ate three meals a day and aimed for about 1200 calories and got a loss. I managed to fit in a little bit f exercise too which helped I'm sure.
It is annoying hough that I needed just one more pound to have lost my first stone. Oh well never mind! :ohwell:
Good luck for this week everyone.0 -
SW - 202 lbs (Sunday Jan 1)
Week 1 - 197 lbs (Sunday Jan 8 )
Week 2 - 191.8 lbs (Sunday Jan 15)
Week 3 - 193.6 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1
oops put nearly 2lb on, not being at work is my excuse ...ahem..0 -
SW - 159 lbs (Sunday Jan 1)
Week 1 - 153 lbs (Sunday Jan 8 )
Week 2 - 153 lbs (Sunday Jan 15)
Week 3 - 153lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1
No loss for 2 weeks =/0 -
SW -205 lbs (Sunday Jan 1)
Week 1 - 203.3 lbs (Sunday Jan 8 )
Week 2 - 200.6 lbs (Sunday Jan 15)
Week 3 - 199.3 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 192.6lbs (Sunday Jan 1)
Week 1 - 190.4lbs (Sunday Jan 8 )
Week 2 - 189.2lbs (Monday Jan 16)
**Week 3 - 186lbs (Sunday Jan 22)
Total lost so far - 6.6lbs
So happy! Knew the healthy eating would pay off!0 -
SW - 261 lbs (Sunday Jan 1)
Week 1 - 257 lbs (Sunday Jan 8 )
Week 2 - 256.5 lbs (Sunday Jan 15)
Week 3 - 255 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 232.5 lbs (Sunday Jan 1)
Week 1 - 228.5 lbs (Sunday Jan 8 )
Week 2 - 226 lbs (Sunday Jan 15)
Week 3 - 221 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
It's really exciting to see the scale keep notching down.
I'm a little worried about this upcoming week - when the "red tide" comes to call (never the best for cravings and water retention)!0 -
SW:177.8
WK1:176.8
WK2:174.8
WK3: 174.00 -
SW - 242.2 lbs (Sunday Jan 1)
Week 1 - 240.4 lbs (Sunday Jan 8 )
Week 2 - 244.8 lbs (Sunday Jan 15)
Week 3 - 244.0 lbs (Sunday Jan 22)
Week 4 - x lbs (Sunday Jan 29)
Total lost - x lbs (Thursday Feb 1)0 -
SW -275.8 lbs (Sunday Jan 1)
Week 1 - 275.8 lbs (Sunday Jan 8 )
Week 2 - 274.6 lbs (Sunday Jan 15) 1.2lb loss
Week 3 - 274.8 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Essentially flat this week - can't be too upset about that considering we had a big snow/ice storm this week that had us housebound for most of the week.0 -
SW - 244 lbs (Sunday Jan 1)
Week 1 - 243.5 lbs (Sunday Jan 8 ) not bad considering I had a salty dinner and I'm retaining water!
Week 2 - 244.5 lbs (Sunday Jan 15) but I reserve the right to re-weigh myself tomorrow! Sunday's are horrible day for me to weigh in! lol
Week 3 - 243 lbs (Sunday Jan 22) Yeah!
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 167.3 lbs (Sunday Jan 1)
Week 1 - 163.3 lbs (Sunday Jan 8 )
Week 2 - 163 lbs (Sunday Jan 15)
Week 3 - 162 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 214.8 lbs (Sunday Jan 1)
Week 1 - 214.0 lbs (Sunday Jan 8 )
Week 2 - 213.2 lbs (Sunday Jan 15)
Week 3 - 212.2 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 237lbs (Sunday Jan 1)
Week 1 - 237 lbs (Sunday Jan 8 )
Week 2 - 234 lbs (Sunday Jan 15)
Week 3 - 232 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 104.2 Kg = 229.7 lbs (Sunday Jan 1)
Week 1 -103.6Kg = 228.4 lbs (Sunday Jan 8 )
Week 2 -102.9 Kg = 226.6lbs (Sunday Jan 15)
Week 3 - 101.7Kg = 224.21lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW – 222 lbs (Sunday Jan 1)
Week 1 -214 lbs (Sunday Jan 8 )
Week 2 - 212 lbs (Sunday Jan 15)
Week 3 -209 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 144 (Sunday Jan 1)
Week 1 - 144.6 lbs (Sunday Jan 8 ) < Scales are so evil!
Week 2 - 143.8 lbs (Sunday Jan 15)
Week 3 - 143.4 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Excited! The scales sat at 146/147 all week. I cut out a lot of gluten yesterday, my stomach feels a lot better, and the scale went back down! Didn't realize how badly gluten was affecting me!0
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