Lose 10 pounds challenge in Jan

1…4547495051

Replies

  • craig61
    craig61 Posts: 40
    SW - 210.7 lbs (January 1)
    Week 1 - 207.9 lbs (Sunday Jan 8 )
    Week 2 - 206.0 lbs (Sunday Jan 15)
    Week 3 - 205.3 (Sunday Jan 22)
    Week 4 - 200.6 (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Glenruth
    Glenruth Posts: 35 Member
    SW - 218.4 lbs (Sunday Jan 1)
    Week 1 - 214.6 lbs (Sunday Jan 8 )
    Week 2 - 211.0 lbs (Sunday Jan 15)
    Week 3 - 208.8 lbs (Sunday Jan 22)
    Week 4 - 206.4 lbs (Sunday Jan 29)
    Final Weign In - xxx.x (Wednesday Feb 1)
    Total lost - xx.x lbs
  • helloburger
    helloburger Posts: 243 Member
    SW -118.2 lbs (Sunday Jan 1)
    Week 1 - 115.4 lbs (Sunday Jan 8 )
    Week 2 - 114.6 lbs (Sunday Jan 15)
    Week 3 - 114 lbs (Sunday Jan 22)
    Week 4 - 114 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Lost 4.2lbs Nothing lost or gained. But in celebration of this month, I'm going to TGI Fridays with my other half.
  • highsnlows
    highsnlows Posts: 6
    SW -239.6 lbs (Sunday Jan 1)
    Week 1 - 234.8 lbs (Sunday Jan 8 )  
    Week 2 - 233.5 lbs (Sunday Jan 15) 
    Week 3 - 231 lbs (Sunday Jan 22)  
    Week 4 - 228.8 lbs (Sunday Jan 29) 
     Total lost - xx lbs (Thursday Feb 1)
  • slimmerchick
    slimmerchick Posts: 189 Member
    SW - 131 lbs (Sunday Jan 1)
    Week 1 - 132 lbs (Sunday Jan 8 )
    Week 2 - 130 lbs (Sunday Jan 15)
    Week 3 - 129 lbs (Sunday Jan 22)
    Week 4 - 129 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • scarlet_1965
    scarlet_1965 Posts: 36 Member
    SW 238 lbs (Sunday Jan 1)

    Week 1 - 236.4 lbs (Sunday Jan 8 )
    Week 2 - 235.8 lbs (Sunday Jan 15)
    Week 3 - 235 lbs (Sunday Jan 22)
    Week 4 - 233.8 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • JennetteMac
    JennetteMac Posts: 763 Member
    SW - 116 lbs (Sunday Jan 1)
    Week 1 - 111.8 lbs (Sunday Jan 8 )
    Week 2 - 110.4 lbs (Sunday Jan 15)
    Week 3 - 110.6 lbs (Sunday Jan 22)
    Week 4 - 110 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • thewobblyrunner
    thewobblyrunner Posts: 9
    SW - 202.4 lbs (Sunday Jan 1)
    Week 1 - 196.4 lbs (Sunday Jan 8 )
    Week 2 - 198.2 lbs (Sunday Jan 15)
    Week 3 - 195.2 lbs (Sunday Jan 22)
    Week 4 - 194.0 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Pete1471
    Pete1471 Posts: 126 Member
    Well done to everyone that has had a good result. Keep going everyone.

    This week I lost another 5lb taking my total so far this month to 16lb. I'm going to do a weigh-in on Thursday 1st February morning to get an overall lost in January total. It would be great if I could drop another 4 to round it up to 20 but I don't think I will. I'll also post a breakdown of my weekly results on Thursday too.
  • nikkipendleton
    nikkipendleton Posts: 7
    1 more pound to go :happy:

    well done everyone!
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    SW - 184 lbs (Sunday Jan 1) 
    Week 1 - 182.2 lbs (Sunday Jan 8 ) 
    Week 2 - 178.6 lbs (Sunday Jan 15) 
    Week 3 - 181.8 lbs (Sunday Jan 22) 
    Week 4 - 178.4lbs (Sunday Jan 29) 
    Total lost - xx lbs (Thursday Feb 1) 

    Not quite 10lbs down this month!! But feeling good about getting rid of my Christmas weight gain. Only 1lb to go! Would be great if I could do it before the 1st!!!

    Good luck everyone!! Only 3 days to go!!!
  • jinxjazz
    jinxjazz Posts: 25 Member
    SW - 167lbs (Sunday Jan 1)
    Week 1 - 165lbs (Sunday Jan 8 )
    Week 2 - 164lbs (Sunday Jan 15)
    Week 3 - 161lbs (Sunday Jan 22)
    Week 4 - 160lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • veronica1359
    veronica1359 Posts: 439 Member
    SW - 104.2 Kg = 229.7 lbs (Sunday Jan 1)
    Week 1 -103.6Kg = 228.4 lbs (Sunday Jan 8 )
    Week 2 -102.9 Kg = 226.6lbs (Sunday Jan 15)
    Week 3 - 101.7Kg = 224.21lbs (Sunday Jan 22)
    Week 4 - 100.8Kg = 222.23lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • tasoconnor
    tasoconnor Posts: 421 Member
    SW – 204.6 lbs (Sunday Jan 1)
    Week 1 – 204.6 lbs (Sunday Jan 8 )
    Week 2 – 205.8 lbs (Sunday Jan 15)
    Week 3 – 207.6 lbs (Sunday Jan 22)
    Week 4 – 205.2 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • debcasey
    debcasey Posts: 7 Member
    Hi Jackie,

    My weigh-in for 01/29/12 is 157.6.

    Thanks,
    Deb Casey
  • twilight_princess
    twilight_princess Posts: 270 Member
    2.8lbs down this week. I had a few big burns this week so I guess it paid off. Hopefully I can the start the year off good by losing the other 1.9lbs to hit 10 but I was only aiming for 8, so I'm chuffed by my loss so far.

    SW - 200.8 lbs (Sunday Jan 1)
    Week 1 - 198.2 lbs (Sunday Jan 8)
    Week 2 - 196.8 lbs (Sunday Jan 15)
    Week 3 - 195.5 lbs (Sunday Jan 22)
    Week 4 - 192.7 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • LondonCalling2
    LondonCalling2 Posts: 11 Member
    SW - 232.5 lbs (Sunday Jan 1)
    Week 1 - 228.5 lbs (Sunday Jan 8 )
    Week 2 - 226 lbs (Sunday Jan 15)
    Week 3 - 221 lbs (Sunday Jan 22)
    Week 4 - 218.5 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Can't wait to challenge myself again in February.
  • enjoythesound
    enjoythesound Posts: 89 Member
    SW – 183 lbs (Sunday Jan 1)
    Week 1 - 179.2 lbs (Sunday Jan 8 )
    Week 2 - 175.9 lbs (Sunday Jan 15)
    Week 3 - 175.4 lbs (Sunday Jan 22)
    Week 4 - 173.3 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    :smile:
  • hoggma
    hoggma Posts: 14 Member
    SW 237.8 lbs (Sunday Jan 1)
    Week 1 - 233.6 lbs (Sunday Jan 8 ) lost 4.2 lbs!!!
    Week 2 - 230.0 lbs (Sunday Jan 15) lost another 3.6 lbs!!!
    Week 3 - 227.6 lbs (Sunday Jan 22) lost another 2.4 lbs!!!
    Week $ - 226.4 lbs (Sunday Jan 29) lost another 1.2 lbs!!!

    DOWN 11.4 LBS SO FAR!! - - - THANKS FOR THE MOTIVATION TO GET GOING!! Bring on the next challenge!!!
    YAY ME!!
  • Aeliyah
    Aeliyah Posts: 247
    This isn't looking so good...

    SW - 242.2 lbs (Sunday Jan 1)
    Week 1 - 240.4 lbs (Sunday Jan 8 )
    Week 2 - 244.8 lbs (Sunday Jan 15)
    Week 3 - 244.0 lbs (Sunday Jan 22)
    Week 4 - 245.0 lbs (Sunday Jan 29)
    Total lost - x lbs (Thursday Feb 1)
  • maryj2367
    maryj2367 Posts: 219 Member
    SW - 226 lbs (Sunday Jan 1)
    Week 1 - 220 lbs (Sunday Jan 8 ) Thats 6 pounds Yeah!
    Week 2 - 218 lbs (Sunday Jan 15) hey 2 pounds Ill take it
    Week 3 - 217 lbs (Sunday Jan 22) started working out this week and still down a pound Im pumped
    Week 4 - 215 lbs (Sunday Jan 29)
    Total lost - 11 lbs (Thursday Feb 2) :bigsmile: yeah 11 pounds!!!! now on to February

    14014621.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • wdruker
    wdruker Posts: 77 Member
    Not a good week....

    SW - 148.5 lbs (Sunday Jan 1)
    Week 1 - 146.5lbs (Sunday Jan 8 ) (lost 2lbs)
    Week 2 - 145 lbs (Sunday Jan 15) (lost 1.5 lbs)
    Week 3 - 142.5 lbs (Sunday Jan 22) (lost 2.5 lbs)
    Week 4 - 143.5 lbs (Sunday Jan 29) (GAINED 1 LB)
    Total lost - 5 lbs (Thursday Feb 1)
  • kaybillie
    kaybillie Posts: 43
    S/W - 166 LBS - SUN. JAN. 1ST

    WK 1 - 164 LBS - SUN.JAN 8TH
    WK 2 - 162 LBS - SUN JAN 15TH
    WK 3 - 161 LBS - SUN JAN 22ND
    WK 4 - 160 LBS - SUN JAN 29TH

    Total lost = ??? - FRI FEB 1ST.

    6 lbs lost so far for me and want to say THANK YOU for setting this challenge. Made me 'accountable'!!

    best wishes,
    kaybillie
  • enigrebua
    enigrebua Posts: 113 Member
    SW - 187 (Sunday Jan 1)
    Week 1 - 185 lbs (Sunday Jan 8 )
    Week 2 - 185 lbs (Sunday Jan 15)
    Week 3 - 184 lbs (Sunday Jan 22)
    Week 4 - 182 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    5lbs lost so far...could be better. Hoping to storm this last week with exercising.
  • Limedistraction
    Limedistraction Posts: 13
    SW – 242.75 lbs (Sunday Jan 1)
    Week 1 - 239 lbs (Sunday Jan 8 )
    Week 2 - 236 lbs (Sunday Jan 15)
    Week 3 - 234 lbs (Sunday Jan 22)
    Week 4 - 231.5 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    I thought this week would be a bad week... I've been sick and haven't been to the gymm all week :(

    But atleast I have lost 11.25 pounds this month :)
  • waskier
    waskier Posts: 254 Member
    SW - 216.4 lbs (Sunday Jan 1)
    Week 1 - 214.2 lbs (Sunday Jan 8 )
    Week 2 - 212.0 lbs (Sunday Jan 15)
    Week 3 - 212.0 lbs (Sunday Jan 22)
    Week 4 - 210.4 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • meana717
    meana717 Posts: 261 Member
    SW - 196.6 pounds (Sunday Jan 1)
    Week 1 - 193.2 lbs (Sunday Jan 8 )
    Week 2 - 194.8 lbs (Sunday Jan 15)
    Week 3 - 193.7 lbs (Sunday Jan 22)
    Week 4 - 191.6 lbs (Sunday Jan 29) :happy:
    Total lost - xx lbs (Thursday Feb 1)
  • empage81
    empage81 Posts: 15 Member
    SW - 201 lbs (Sunday Jan 1)
    Week - 197.5 lbs (Sunday Jan 8 )
    Week 2 - 196 lbs (Sunday Jan 15)
    Week 3 - 196 lbs (Sunday Jan 22)
    Week 4 - 192lbs (Sunday Jan 29)

    Total lost - 9lbs

    not too bad :)
  • rsdgirl
    rsdgirl Posts: 241 Member
    Starting Weight = 193.4 lbs. (Sunday January 1st)
    Week #1 = 192.0 lbs. (Sunday, January 8th)
    Week #2 = 189.4 lbs. (Sunday, January 15th)
    Week #3 = 193.4 lbs. (Sunday, January 22nd)
    Week #4 = 187.4 lbs. (Sunday, January 29th)
    Final Weight = xxx (Wednesday, February 1st)
    Total Pounds Lost = xx (Wednesday, February 1st)
  • naoblue
    naoblue Posts: 14 Member
    SW - 237 (Sunday Jan 1)
    Week 1 - 231.5 (Sunday Jan 8 )
    Week 2 - 228 (Sunday Jan 15)
    Week 3 - 228(Sunday Jan 22)
    Week 4 - 226 (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Thanks for the motivation. Down 11 lbs this month
This discussion has been closed.

Categories