Lose 10 pounds challenge in Jan

heather7marie

SW – 169.8 lbs (Sunday Jan 1)
Week 1 - 169 lbs (Sunday Jan 8 )
Week 2 - 166.8 lbs (Sunday Jan 15)
Week 3 - 165.4 lbs (Sunday Jan 22)
Week 4 - 164.6 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Mompanda4

Start weight: 129 lbs

1/08/2012 129.4 lbs

1/15/2012 127.6 lbs

1/22/2012. 124.4 Lbs

1/29/2012 122.4 lbs

2/1/2012 xxxxx lbs

Total weigh loss: 6.6 lbs, 3.4 lbs to go...not gonna make 10 lbs but it's gonna be close...

SPYingEyes

SW - 212.8 (Sunday Jan 1)
Week 1 - 210.8 lbs (Sunday Jan 8 )
Week 2 - 208.2 lbs (Sunday Jan 15)
Week 3 - 207.8 lbs (Sunday Jan 22)
Week 4 - 206.4 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Total Lost = 6.4 lbs...

amuchison

Jan 1st- 208.6
Jan 8th- 208.4
Jan 15th- 202.8
Jan 22nd- 200.8
Jan 29th- 197.6( Whoot Whoot out of the 200s!!! As of Sat morning!!;) 11 lbs gone challenge met just in the nick of time;) Next month will be better;)!!

So on Feb 1st we record our final weight n then record the total right?;)

Anyanut

SW:177.8
WK1:176.8
WK2:174.8
WK3: 174.0
WK4: 174.0

What do you think, can I lose 7 lbs by the 30th?

Jewcybabe

SW – 241 lbs (Sunday Jan 1)
Week 1 - 239.8 lbs (Sunday Jan 8 )
Week 2 - 235 lbs (Sunday Jan 15)
Week 3 - 231.6 lbs (Sunday Jan 22)
Week 4 - 231.8 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

alice0711

Starting weight- 188.9 lbs (Sunday Jan 1)
Week 1 - 186.8 lbs (Sunday Jan 8 )
Week 2 - 188b lbs (Sunday Jan 15)
Week 3 - 180.6 lbs (Sunday Jan 22)
Week 4 - 178.2lbs (Sunday Jan 29)
Total lost - 10 lbs so far (Thursday Feb 1) Im happy i make 10pound loss a month! well done, everyone you done awesome job! bring it on feb!

skedzie

SW 180
Week 1 - 179
Week 2 - 178
Week 3 - 175.2
Week 4 - 173.4
Thurs Feb 1 - xxx
Total Lost - xxx lbs

Kaddyshack21

SW - 261 lbs (Sunday Jan 1)
Week 1 - 257 lbs (Sunday Jan 8 )
Week 2 - 256.5 lbs (Sunday Jan 15)
Week 3 - 255 lbs (Sunday Jan 22)
Week 4 - 255 lbs (Sunday Jan 29)
Total lost - 6 lbs. I am pretty happy with that.

dchienku

Here we go!

SW 220 lbs. (Sunday Jan. 1st)
WK 1 218 lbs. (Sunday Jan. 8th)
WK 2 212 lbs. (Sunday Jan. 15th)
WK 3 211 lbs. (Sunday Jan. 22nd)
WK 4 210 lbs (Sunday Jan. 29th)

Total weight loss - xx lbs. (Thursday Feb. 1st)

Denise

carpediem4263

SW - 200.0 lbs (Sunday Jan 1)
Week 1 - 196.4 lbs (Sunday Jan 8 )
Week 2 - 194.4 lbs (Sunday Jan 15)
Week 3 - 192.0 lbs (Sunday Jan 22)
Week 4 - 192.2 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Running total: 7.8 lbs

I surly hate being a girl, but I am proud that I only gained .2 lbs. It is usually A LOT more, like 2-3 lbs!!

ady8e80

SW - 165 lbs. (Sunday Jan 1)
Week 1 - 154.2 lbs. (Sunday Jan 8 ) (lost 10.8 lbs.)
Week 2 - 150.8 lbs. (Sunday Jan 15) (lost 3.4 lbs.)
Week 3 - 150.2 lbs. (Sunday Jan 22) (lost 0.6 lbs.)
Week 4 - 147 lbs. (Sunday Jan 29) (lost 3.5 lbs.)
Total lost - 18 lbs. Yaaaaaaaay!:happy:

iceqieen

SW -205 lbs (Sunday Jan 1)
Week 1 - 203.3 lbs (Sunday Jan 8 )
Week 2 - 200.6 lbs (Sunday Jan 15)
Week 3 - 199.3 lbs (Sunday Jan 22)
Week 4 - 201.7 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

bahumbug

wayleng

SW -275.8 lbs (Sunday Jan 1)
Week 1 - 275.8 lbs (Sunday Jan 8 )
Week 2 - 274.6 lbs (Sunday Jan 15) 1.2lb loss
Week 3 - 274.8 lbs (Sunday Jan 22)
Week 4 - 274.8 lbs (Sunday Jan 29)
Total lost - 1 lbs (Thursday Feb 1)

No weigh in this week because we were out of town. May not have really lost any weight in January, but I did start going to the gym on a regular basis and I exceeded my steps goal each week. Going to be ratcheting things up a little for February.

melkadee

SW - 214.8 lbs (Sunday Jan 1)
Week 1 - 214.0 lbs (Sunday Jan 8 )
Week 2 - 213.2 lbs (Sunday Jan 15)
Week 3 - 212.2 lbs (Sunday Jan 22)
Week 4 - 207.8 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1

CnocNaCu

Sunday Jan 29 : 143.2 lbs

Roblyssa

SW - 196.2lbs (Sunday Jan 1)
Week 1 - 193.5lbs (Sunday Jan 8 ) - loss 2.7lbs!!
Week 2 - 193.5lbs (Sunday Jan 15) - No loss, No gain
Week 3 - 188.9lbs (Sunday Jan 22) - loss 4.6lbs!!
Week 4 - 188.2lbs (Sunday Jan 29) - 8lb loss for the month so far
Total lost - xx lbs (Wednesday Feb 1)

I will weigh in Wednesday morning for the final weigh in (and the starting weigh in for February!)

foxbat2828

SW - 269.6 lbs (Sunday Jan 1)
Week 1 - 265.6 lbs (Sunday Jan 8 )
Week 2 - 262.0 lbs (Sunday Jan 15)
Week 3 - 260 lbs (Sunday Jan 22)
Week 4 - 257 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

maryj2367

SW - 226 lbs (Sunday Jan 1)
Week 1 - 220 lbs (Sunday Jan 8 ) Thats 6 pounds Yeah!
Week 2 - 218 lbs (Sunday Jan 15) hey 2 pounds Ill take it
Week 3 - 217 lbs (Sunday Jan 22) started working out this week and still down a pound Im pumped
Week 4 - 214 lbs (Sunday Jan 29)
Total lost - 12 lbs (Thursday Feb 2) yeah 12 pounds!!!! now on to February


Created by MyFitnessPal.com - Free Weight Loss Tools

RenaPink11

SW 211.8 lbs(Sunday Jan 1)
Week 1 - 209.0 lbs (Sunday Jan 8 )
Week 2 - 209.0 lbs (Sunday Jan 15)
Week 3 - 209.2 lbs (Sunday Jan 22)
Week 4 - 205.8 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

YAY!!!!

springermad

Starting weight 116.2 Pounds
Tuesday 10 January 114 Pounds
Tuesday 17th January 112.2 Pounds
Tuesday 24th January 110. Pounds
Tuesday 31st January 108.2

Total weight loss= 8 pound

Jeaniece1

SW -190.4 lbs (Sunday Jan 1)
Week 1 - 189.4 lbs (Sunday Jan 8 )
Week 2 - 189.4 lbs (Sunday Jan 15)
Week 3 - 188.4 lbs (Sunday Jan 22)
Week 4 - 185.0 lbs (Sunday Jan 29)
Total lost - 5.4 lbs (Thursday Feb 1)

maryvolkers

stat at 160 on 1-13 as of 1-30 144 this site makes you really watch what you eat.. it is the best diet plan out there!

cherrin25

SW – 222 lbs (Sunday Jan 1)
Week 1 -214 lbs (Sunday Jan 8 )
Week 2 - 212 lbs (Sunday Jan 15)
Week 3 -209 lbs (Sunday Jan 22)
Week 4 - 208 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Yeah Baby!

chelljo12

SW - 210.4 lbs (Sunday Jan 1)
Week 1 - 209.0 lbs (Sunday Jan 8 ) -1.4
Week 2 -205.0 lbs (Sunday Jan 15) -4.0
Week 3 - 204.2 lbs (Sunday Jan 22) -.8
Week 4 - 204.2lbs (Sunday Jan 29)
Total lost - xx lbs (Wednesday Feb 1)

soniyamas

Hello

SW - 150 lbs (Sunday Jan 1)
Week 1 - 146 lbs (Sunday Jan 8 )
Week 2 - 144 lbs (Sunday Jan 15)
Week 3 - 142 lbs (Sunday Jan 22)
Week 4 - 140 lbs (Sunday Jan 29) Yayyyyy 10 lbs gone for ever..... I did it....


Total lost -xx lbs (Thursday Feb 1)

soniyamas

Hello

SW - 150 lbs (Sunday Jan 1)
Week 1 - 146 lbs (Sunday Jan 8 )
Week 2 - 144 lbs (Sunday Jan 15)
Week 3 - 142 lbs (Sunday Jan 22)
Week 4 - 140 lbs (Sunday Jan 29) Yayyyyy 10 lbs gone for ever..... I did it....


Total lost -xx lbs (Thursday Feb 1)

I just checked the spread sheet and I think it still has to be updated. It is only showing my 1st week progress. O well not a problem
Thanks Jackie for your hard work and time for all of us. you deserve this

---

> :flowerforyou:

.

Ameaks

week 2: 153 January 15
week 3: 152.4 January 22
week 4: 151 January 29

saminc

SW - 202 lb (Sunday Jan 1)
Week 1 - 198 lbs (Sunday Jan 8 )
Week 2 - 196 1/2 lbs (Sunday Jan 15)
Week 3 - 197 lbs (Sunday Jan 22)
Week 4 - 195 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

licha75

SW - 231.8 lbs (Sunday Jan 1) ---Yuck, I gained 10 pounds during the holidays!
Week 1 - 224.3 lbs (Sunday Jan 8 ) --Water and holiday weight loss. On my way to getting back on track!
Week 2 - 222.9 lbs (Sunday Jan 15) --Another 2.9 pounds left to lose to be at my pre-holiday weight.
Week 3 - 219.7 lbs (Sunday Jan 22)-- yay! I lost the weight I gained during the holidays! I am back on track!
Week 4 - 219.2 lbs (Sunday Jan 29) --Ready for another 10 pounds in February. Will be more difficult to achieve!
Total lost - 12.6 lbs (Thursday Feb 1)