Lose 10 pounds challenge in Jan

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  • sm423
    sm423 Posts: 210 Member
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    SW - 185.8 lbs (Sunday Jan 1)
    Week 1 - 185.2 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • scrapmo
    scrapmo Posts: 1
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    SW - 233 lbs (Sunday Jan 1)
    Week 1 - 230.3 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • anita7474
    anita7474 Posts: 2
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    5369407.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • anita7474
    anita7474 Posts: 2
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    SW - 193.4 lbs (Sunday Jan 1)
    Week 1 - 184.2 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)





    5369407.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • vswift
    vswift Posts: 10
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    im in:starting Jan.8
  • OneTooManyTacos
    OneTooManyTacos Posts: 38
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    SW - 130 lbs (Sunday Jan 1)
    Week 1 - 124 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • brobin41101
    brobin41101 Posts: 212 Member
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    SW - 185 lbs (Sunday Jan 1)...My weight is still doing the yo-yo thing...tongue
    Week 1 - 183.5 lbs (Sunday Jan 8 ) Moving down...That's a good week ! :wink:
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • snowflynn
    snowflynn Posts: 2
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    Starting weight- 167 lbs (Sunday Jan 1)
    Week 1 - 163 lbs (Sunday Jan 8 ) (4 pounds my first week)
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xxx lbs (Thursday Feb 1)
  • stroken96
    stroken96 Posts: 436 Member
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    SW - 192.2 lbs (Sunday Jan 1)
    Week 1 - 191 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • brasskim
    brasskim Posts: 39
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    SW 182
    wk 1 Jan 8 - 179

    Where is the spreadsheet??
  • FannieJC
    FannieJC Posts: 7
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    SW - 116.8 lbs (Sunday Jan 1)
    Week 1 - 115.8 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • brownidgirl35
    brownidgirl35 Posts: 15 Member
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    Starting weight- 252 lbs (Sunday Jan 1)
    Week 1 - 248 lbs (Sunday Jan 8 ) (4 pounds my first week) :bigsmile:
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xxx lbs (Thursday Feb 1)

    Personal Goals: drink more water and reduce my sodas; reduce carb & increase protein intake

    Good luck everyone!
  • ADTeachTX
    ADTeachTX Posts: 204 Member
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    Starting weight- 258.2 lbs (Monday Jan 2)
    Week 1 - 254.8 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xxx lbs (Thursday Feb 1)

    Please post the spreadsheet. I would like to see everyone's progress.
  • Limedistraction
    Limedistraction Posts: 13
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    SW – 242.75 lbs (Sunday Jan 1)
    Week 1 - 239 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • JimieLou
    JimieLou Posts: 273 Member
    Options
    SW - 238 pounds (Sunday Jan 1)
    Week 1 - 234 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • emilymca
    emilymca Posts: 19 Member
    Options
    SW - 170 lbs (Sunday Jan 1)
    Week 1 - 167 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    down three pounds!
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    Options
    SW - 179 lbs (Sunday Jan 1)
    Week 1 - 178 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • CherMD36
    CherMD36 Posts: 5 Member
    Options
    SW - 146 lbs (Sunday Jan 1)
    Week 1 - 143 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1
  • MrsJackieH
    MrsJackieH Posts: 151 Member
    Options
    SW – 172 lbs (Sunday Jan 1)
    Week 1 - 170 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)


    2 lbs gone so far :)
  • Time2getFit4Life
    Time2getFit4Life Posts: 521 Member
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    weighing in the AM just didn't want to lose the page!!

    SW - 178 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

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