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Lose 10 pounds challenge in Jan
Replies
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SW:177.8
WK1:176.8
WK2:174.8
WK3: 174.00 -
SW - 242.2 lbs (Sunday Jan 1)
Week 1 - 240.4 lbs (Sunday Jan 8 )
Week 2 - 244.8 lbs (Sunday Jan 15)
Week 3 - 244.0 lbs (Sunday Jan 22)
Week 4 - x lbs (Sunday Jan 29)
Total lost - x lbs (Thursday Feb 1)0 -
SW -275.8 lbs (Sunday Jan 1)
Week 1 - 275.8 lbs (Sunday Jan 8 )
Week 2 - 274.6 lbs (Sunday Jan 15) 1.2lb loss
Week 3 - 274.8 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Essentially flat this week - can't be too upset about that considering we had a big snow/ice storm this week that had us housebound for most of the week.0 -
SW - 244 lbs (Sunday Jan 1)
Week 1 - 243.5 lbs (Sunday Jan 8 ) not bad considering I had a salty dinner and I'm retaining water!
Week 2 - 244.5 lbs (Sunday Jan 15) but I reserve the right to re-weigh myself tomorrow! Sunday's are horrible day for me to weigh in! lol
Week 3 - 243 lbs (Sunday Jan 22) Yeah!
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 167.3 lbs (Sunday Jan 1)
Week 1 - 163.3 lbs (Sunday Jan 8 )
Week 2 - 163 lbs (Sunday Jan 15)
Week 3 - 162 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 214.8 lbs (Sunday Jan 1)
Week 1 - 214.0 lbs (Sunday Jan 8 )
Week 2 - 213.2 lbs (Sunday Jan 15)
Week 3 - 212.2 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 237lbs (Sunday Jan 1)
Week 1 - 237 lbs (Sunday Jan 8 )
Week 2 - 234 lbs (Sunday Jan 15)
Week 3 - 232 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 104.2 Kg = 229.7 lbs (Sunday Jan 1)
Week 1 -103.6Kg = 228.4 lbs (Sunday Jan 8 )
Week 2 -102.9 Kg = 226.6lbs (Sunday Jan 15)
Week 3 - 101.7Kg = 224.21lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW – 222 lbs (Sunday Jan 1)
Week 1 -214 lbs (Sunday Jan 8 )
Week 2 - 212 lbs (Sunday Jan 15)
Week 3 -209 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 144 (Sunday Jan 1)
Week 1 - 144.6 lbs (Sunday Jan 8 ) < Scales are so evil!
Week 2 - 143.8 lbs (Sunday Jan 15)
Week 3 - 143.4 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Excited! The scales sat at 146/147 all week. I cut out a lot of gluten yesterday, my stomach feels a lot better, and the scale went back down! Didn't realize how badly gluten was affecting me!0 -
SW - 231.8 lbs (Sunday Jan 1) ---Yuck, I gained 10 pounds during the holidays!
Week 1 - 224.3 lbs (Sunday Jan 8 ) --Water and holiday weight loss. On my way to getting back on track!
Week 2 - 222.9 lbs (Sunday Jan 15) --Another 2.9 pounds left to lose to be at my pre-holiday weight.
Week 3 - 219.7 lbs (Sunday Jan 22)-- yay! I lost the weight I gained during the holidays! I am back on track!:bigsmile:
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW – 155.6 (Sunday Jan 1)
Week 1 – 152.6 lbs (Sunday Jan 8 )
Week 2 -150.8 lbs (Sunday Jan 15)
Week 3 - 153 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Well was supposed to be under 150 by last week... and now have to re-lose what I lost. I suspect it is mostly water but bummer none the less... not sure how I will lose ten in this month. I am just hoping to get below 150!!! sigh.....0 -
SW – 202.4 (Sunday Jan 1)
Week 1 – 196.4 lbs (Sunday Jan 8 )
Week 2 -198.2 lbs (Sunday Jan 15)
Week 3 - 195.2 lbs (Sunday Jan 22) Hooray, almost there!
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Hi Jackie,
Here is my weigh-in for 01/22/12: 159.6 lbs
Thanks,
Deb Casey0 -
SW - 237 lbs (Sunday Jan 1)
Week 1 - 231.5 lbs (Sunday Jan 8 )
Week 2 - 228 lbs (Sunday Jan 15)
Week 3 - 228 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
This past week has not been a very good week for me. Hopefully the upcoming week will be better!0 -
SW - 266.4 lbs (Sunday Jan 1)
Week 1 - 263.2 lbs (Sunday Jan 8 )
Week 2 - 259.8 lbs (Sunday Jan 15)
Week 3 - 256.4 lbs (Sunday Jan 22)
Week 4 - xxx lbs (sunday Jan 29)
Lost the ten pounds... As you can see i am a big guy and it seems the more weight one has to lose, the greater weight lost in the start of a program.0 -
SW 237.8 lbs (Sunday Jan 1)
Week 1 - 233.6 lbs (Sunday Jan 8 ) lost 4.2 lbs!!!
Week 2 - 230.0 lbs (Sunday Jan 15) lost another 3.6 lbs!!!
Week 3 - 227.6 lbs (Sunday Jan 22) lost another 2.4 lbs!!!
LOST 10.2 LBS - - - JANUARY GOAL MET!!!! Now the rest will be all extras!!!
YAY ME!!0 -
Start weight: 129 lbs
1/08/2012 129.4 lbs
1/15/2012 127.6 lbs
1/22/2012. 124.4 Lbs
1/29/2012 xxxxx lbs
Total weigh los: 4.6 lbs, 5.4 lbs to go...: :sad: :explode:0 -
SW = 166.0 lbs (Sunday, January 1)
Week 1 = 165.0 lbs (Sunday, January 8)
Week 2 = 162.4 lbs (Sunday, Jan. 15)
Week 3 = 162.2 lbs (Sunday, Jan. 22)
Week 4 = xxx lbs (Sunday, Jan. 29)
Total lost = xx lbs (Thursday, Feb 1).0 -
SW - 217 lbs (Sunday Jan 1)
Week 1 -208.4 lbs (Sunday Jan 8 )
Week 2 - 208 lbs (Sunday Jan 15)
Week 3 - 203.8 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Seems like this week I was able to lose last weeks and this weeks weight!! YEAH!!!!0 -
SW - 169.8 lbs (Monday Jan 2)
Week 1 - 169.0 lbs (Mon Jan 9 )
Week 2 - 166.8 lbs (Sunday Jan 15)
Week 3 - 165.4 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 226 lbs (Sunday Jan 1)
Week 1 - 220 lbs (Sunday Jan 8 ) Thats 6 pounds Yeah!
Week 2 - 218 lbs (Sunday Jan 15) hey 2 pounds Ill take it
Week 3 - 217 lbs (Sunday Jan 22) started working out this week and still down a pound Im pumped
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 2)
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
hello,
SW - 150 lbs (Monday Jan 2)
Week 1 - 146 lbs (Mon Jan 9 )
Week 2 - 144 lbs (Sunday Jan 15)
Week 3 - 142 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
8 lbs lost so far. 2 more to go horrayyyyyyyyyyyyy0 -
SW - 184 lbs (Sunday Jan 1)
Week 1 - 182.2 lbs (Sunday Jan 8 )
Week 2 - 178.6 lbs (Sunday Jan 15)
Week 3 - 181.8 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Not my best week! But I will come back with revenge next week! But on a positive I'm still 2.2lbs down this month so far!!! Not too shabby!0 -
SW - 189 (Sunday Jan 1)
Week 1 - 187 lbs (Sunday Jan 8 )
Week 2 - 185 lbs (Sunday Jan 15)
Week 3 - 184.7 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
I know this week will be tough. I'm running a Half Marathon next Sunday and will not be limiting calorie intake.0 -
SW – 241 lbs (Sunday Jan 1)
Week 1 - 239.8 lbs (Sunday Jan 8 )
Week 2 - 235 lbs (Sunday Jan 15)
Week 3 - 231.6 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
I'm down 1.3lbs this week, not great but I've done 3 weight training sessions this week along with cardio so not too bad. I'm gonna try and give myself a push for the end of the month to at least get a total of 8lbs off.
SW - 200.8 lbs (Sunday Jan 1)
Week 1 - 198.2 lbs (Sunday Jan 8 )
Week 2 - 196.8 lbs (Sunday Jan 15)
Week 3 - 195.5 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 10 -
SW - 148.5 lbs (Sunday Jan 1)
Week 1 - 146.5lbs (Sunday Jan 8 )
Week 2 - 145 lbs (Sunday Jan 15)
Week 3 - 142.5 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 216.4 lbs (Sunday Jan 1)
Week 1 - 214.2 lbs (Sunday Jan 8 )
Week 2 - 212.0 lbs (Sunday Jan 15)
Week 3 - 212.0 lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 167lbs (Sunday Jan 1)
Week 1 - 165lbs (Sunday Jan 8 )
Week 2 - 164lbs (Sunday Jan 15)
Week 3 - 161lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0
This discussion has been closed.
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