Whats Your SW, CW & GW?

24567…18

Replies

  • sarahbear1981
    sarahbear1981 Posts: 610 Member
    SW: 315
    CW: 283
    GW: 172
    UGW: 145
  • bigtone34
    bigtone34 Posts: 136
    SW: 284
    CW: 227
    GW: 199 or lower!
  • savage22hp
    savage22hp Posts: 278 Member
    SW-334
    CW - 281
    GW - 225
  • MelissaWI
    MelissaWI Posts: 133 Member
    SW-293
    CW-210
    GW-150
  • sammys1girly
    sammys1girly Posts: 1,045 Member
    SW: April 2011 135
    CW 125-126
    GW was 125 but once I reached it,
    decided to get down to and maintain
    between 120-122. It took 4 months to reach my
    first goal weight, and then had a vacation,
    health issue and the holidays so never lost
    anymore. I'm back on track now and trying
    to work off those last few lbs, although I also
    am trying to tone up and gain muscle so it's more
    how things fit than a weight number.
  • jovz10
    jovz10 Posts: 531 Member
    SW: 157 (09/22/11)
    CW: 134.5 (1/22/12)
    GW: 125 (5'2")
  • harleygirlT
    harleygirlT Posts: 223 Member
    SW - 260 Jan. 1st
    CW - 248 Jan. 21st
    GW - 160 by end of this year or sooner!
  • alexbelly
    alexbelly Posts: 277 Member
    SW 180 (I stared MFP at 175 )

    CW 172.8

    GW 135

    UGW 140 with toned muscles ;-)

    5'5"
  • teenytinylove
    teenytinylove Posts: 24
    sw: 210
    cw: 174
    gw:105

    i'm only 5 ft. tall so 105ish is a healthy weight.
  • azuria518
    azuria518 Posts: 48 Member
    SW: 217
    CW: 164
    GW: 150-145ish
  • kgraham101
    kgraham101 Posts: 27 Member
    Okay I get GW=goal weight, but what is sw & cw?

    sw= start weight
    cw= current weight
  • twoscimitars
    twoscimitars Posts: 272 Member
    SW: 310
    CW: 293
    GW: 160-150 (Depends on how I feel/look at 160. :) )
  • Stinkybug
    Stinkybug Posts: 61 Member
    SW - 248 - Dec 2010
    CW - 172 - Jan - 22 -12
    GW - 140 (maybe 130) - Oct - 1 - 12
  • whitehandlady
    whitehandlady Posts: 459 Member
    SW= 270 lbs (in late may 2011)

    CW= 229 lbs (as of beginning 2012)

    GW #1= 180 lbs (smallest i've been in my adult life)

    GW #2= 150 lbs (my 150 loos like a lot of people's 125/130)

    but who knows....i may get there and decide to go further....but i'll never give up my curves.....i want to be toned and much smaller....but my shape....i like
  • Dtho5159
    Dtho5159 Posts: 1,054 Member
    SW: 298
    CW: 257
    GW: 150
    UGW: 148 to reach 150lbs lost and pretty much cut my body weight by half but if I can't get that low, I will try for 150.. At this point, Id be happy with 199 lol
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
    SW 267lb
    CW 245lb
    GW 177lb
    UGW 126lb or thereabouts

    Height 5ft 4.5
  • nataliemae2011
    nataliemae2011 Posts: 37 Member
    Okay I get GW=goal weight, but what is sw & cw?

    Starting weight (SW)
    Current Weight (CW)
    Goal Weight (GW)
    Under Goal weight (UGW)
  • toabetterlifestyle
    toabetterlifestyle Posts: 230
    SW: 160
    CW: 149
    UGW: 125
    5'6
  • Jess102979
    Jess102979 Posts: 98 Member
    SW: 253- (Dec 10, 2011)
    CW: 236- (Jan 20,2012)
    GW: 140- ( In the near future )
  • charliewhitford
    charliewhitford Posts: 8
    SW - 196lbs (end of February 2011)
    CW - 143lbs (22nd January 2012)
    GW - 140lbs (did get there in November, but Christmas did a number on me!)
  • kwest_4_fitness
    kwest_4_fitness Posts: 820 Member
    SW - 244 lbs 1st April 2011
    CW - 185.2 lbs 22nd January 2012
    GW - 144 lbs by August 2012
  • x_biggirl
    x_biggirl Posts: 68
    SW: 207
    CW: 201
    GW: 130

    This is my second week have my third weigh in tomorrow, I cannot wait to see how i've done. I find weighing in on the Monday makes it a much brighter day for me anyways. Good luck to everyone, we can all do it !!
  • toddlyons
    toddlyons Posts: 73 Member
    SW: 222 pounds (November 3, 2011)

    CW: 189.8 pounds (January 22, 2012)

    GW: 162 pounds (May 3, 2012)

    Over halfway there.
  • alicia__nicolle
    alicia__nicolle Posts: 45 Member
    SW: 167.5
    CW: 163
    GW: 135
  • sara_rose
    sara_rose Posts: 40 Member
    SW: 265 lbs April 2011
    CW: 207.2 lbs Jan. 2012
    GW: 150 lbs
  • gonzang
    gonzang Posts: 38 Member
    SW--258
    CW--192
    GW--140ish (and maybe around 24-25% body fat, still figuring that out)

    I'm 5'3"
  • flabulous4
    flabulous4 Posts: 599 Member
    SW: 160 lbs (sept 2010)
    CW: 121 lbs (nov 2011)
    GW: around 125ish, would like to gain some more muscle and firm up a bit so expect to put some back on!
  • Leo247
    Leo247 Posts: 20 Member
    Start Date 9th Jan

    SW 189lbs
    CW (after 2 weeks) 183lbs
    GW 154 lbs

    Height 5'9
  • Chevitz
    Chevitz Posts: 46
    Original Start weight after the birth of my 2nd child: 194 lbs (July/10)
    SW: 155 lbs (Jan 1/12)
    CW: 147 lbs (Jan 22/12)
    GW: 140 lbs (by April 2/12 - my son's 4th birthday)
    Height: 5'8"

    The scale has stopped for me lately, but I'm still seeing results in the fit of my clothes. I'm on day 17 of 60 days of Insanity so I think that I'm building muscle & that's OK too :)
  • kellyjamespro
    kellyjamespro Posts: 88 Member
    SW: 293
    CW: 253
    GW: 213
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!