30 Day Shred starting Monday 23rd Jan
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I'm in0
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I started last wednesday, but i am in i have 5 more days of level 1, all in a row, well today i have not done it yet i slept late (oopps) but i will be doing it tonight. I took my measure ments before i started no pics though, i hate the camera lol:grumble:0
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I have never done the 30DS, what is it and what do you do?0
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I am on week two starting today. First week was tough and am looking forward to a new week. Good luck to all of you that are also doing this wonderful CD.0
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I'm in! I'm going to pick up a mat this afternoon and start this evening! Feel free to add me.0
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What is the 30 DS???0
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I wouldn't mind but I am already finish day 16 of level 1 so I be a few days ahead.0
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30 DAY SHRED - Todays the day, my wife and I have been on MFP for a week now and have made great leaps in our eating patterns and routines. The first day I counted my calories I almost doubled. Since then I have been under by 100-200 daily and still fitting in snack but have cut out coffee and pop and fast food.
We are also starting 30 day Shred today together, should be interesting. Level 1 2 & 3 obviously as suggested. I am hoping to lose 15 lbs but if more goes, Im happy.
We look forward to motivating others and ourselves along the way.
Keep in touch
PJ & Rachel
PS - We found a copy at Shoppers Drug Mart $9.99 with all three levels.0 -
I'm in! I try to go to the gym 3 days a week, but the 30 day shred would be a great addition to what i can do at home... except for the jumping jacks. I'm going to bounce and wave my arms around like a moron instead... My ankle just will not hold up to jumping jacks yet!
Time to get out the measuring tape!0 -
I am in too! You can get all of Jillian Michaels DVDs on Amazon the cheapest i believe!0
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I'm in0
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Is it the Jillian Michael's 30 Day shred videos your talking about? If so i'm in too! Is there a specific eating lan we follow too? Or certain days we are to do certain levels? or videos?0
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I have had the same problem! I cant stay on track....I get bored with it, but I should make myself do it. I'm gonna try to start with ya on Monday.
I have the same problem with getting bored easily! I am on day 6 and it's been 15 days, lol! I can't seem to get time to do it with my one year old running around. I need to just commit and do it! I am down to do this, but a few days ahead! I need to do it straight from here on out! I will try, can't make promises though! I will need a bit of help and encouragement! I don't want to use my child as an excuse!0 -
Funny enough... just the weekend I said I'm gonna to another round of 30DS. I love JM workouts and 30DS is by far my fav at this moment. I did it and lost 20lbs literally as promised and love doing it. I actually took it on vacation with me and enjoyed every minute of it. Needless to say I'm in! Please send the details for the group.0
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Buying and starting today!!
Current Measurements:
SW:143
Chest:36
Waist:29
Hips:37
will post thigh and arm measurement and pic this evening!0 -
Im in!!
But cant start until Thursday
I hope thats not too late x
Created by MyFitnessPal.com - Free Calorie Counter0 -
I started Ripped in 30 today but I'll join your group cause I like motivation and support either way!0
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I will start today; just what I needed to get motivated!0
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Count me in! I am on my 4th day of the 30DS! Love it!0
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Please send me an invite as well... just picked up 30 day shred and planned to start today!0
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I have the video and LOVE it although I will admit I can't do it every single day. I will start today and I will likely do one day on and one day off and build my self up to more.0
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I should have started this today but my DVD didnt arrive, so i did 15 minutes of "burn fat, boost metabolism" (and nearly died) hopefully it will come tomorrow so i can crack on.
very excited!
please feel free to add me as a friend if you want company with this pain.....i do!0 -
mine aint come0
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OMG so much harder than I expected!!!DAY 1 0f 30!0
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OMG so much harder than I expected!!!DAY 1 0f 30! Good luck all!0
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Completed day 1 of 30 !!!! This is going to be tough, but i think it's going to pay off!!!0
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I just joined MFP after googling 30 day shred results and come across this site. I bought the DVD today and plan to start tomorrow morning. Can I join in this group?0
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Just finished Day 1 of 30 Day Shred; it kicked my butt but I am glad I did it! 1 day down and 29 more to go:happy:0
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How do you track the 30 day shred workout on MFP? Should I log it under Circuit Training?0
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Did day 1 of 30DS yesterday and SWEET JESUS. I have muscles that are sore that I didn't know existed. Makes me feel good though, I know it's working. I won't be getting home until later tonight and due to space restrictions I won't be able to do 30DS tonight So I'll find an alternate exercise tonight and do 30DS tomorrow since I'm off. How is everyone logging it??? Good luck guys! 0
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