Is There Anything You Eat That Don't Record - What and Why?
Options
Replies
-
I don't log milk. I made a conscious choice not to as my body needs it and I don't want to start skipping out because it will add calories. I drink 1% in moderation, don't feel guilty about it and don't log it.0
-
I don't log spices, unless there's sodium in it.0
-
just tiny things that aren't even a half or quarter of a portion- sprinkles of parm cheese on my broccoli or cinnamon on my cheerios0
-
tea, unless it's black tea with cream and sugar
hot sauces
mustard
spices
anything zero calorie and little to no sodium0 -
I don't log the food I steal off my kids' plates... bite of pb&j, french fry, etc.
lol
thank goodness it's not just me.0 -
I don't log spices usually because they have practically no calories and I don't use a ton of them. I don't log gum either, and only coffee and tea if I had something in them.. sometimes diet soda too if I don't remember, but I don't drink it heavily like I used to.0
-
Typically don't log zero cal items unless there's a barcode and I'm tracking sodium.0
-
I log everything, except for spices, i dont think a small shake of garlic is going to put me over my limit, but other then that i log everything that goes into my mouth.0
-
Salt, pepper. I do log other spices.
ETA: I log spices other than S & P because I like to keep up with them as "supplements/vitamins" sometimes... turmeric, cinnamon, garlic, etc... those have lots of good stuff in them supposedly.0 -
I don't record anything with zero calories, such as tea or coffee, but do record whatever I put in them. ie half and half, honey, etc. I also don't record vitamins or flax seed or water. I know I drink plenty, and I just can't be bothered.0
-
I don't log calories eaten while on vacation0
-
I don't log coffee (which I drink black, without cream or sugar.) It's 2-5 calories, so doesn't make a difference.
This, exactly.0 -
Oh, you guys are all so well-behaved.
My secret is that if I am below my calories for the day, I will often grab a few chocolate chips on the way to bed by way of a reward, and not log them. Heh heh heh. It's my way of rebelling. And yes, I really do mean just a few chocolate chips, not a handful or anything. Just a sweet reward that rarely shows up on the balance sheet. Mwah haa haaa!0 -
Coffee, a handful of blueberries or a few baby carrots.0
-
I don't log my daily one cup of coffee... because it's only a few calories for brewed coffee.0
-
I don't log the coffee/tea I drink, but I log whatever I put into it.
I don't log my vitamin.
I don't log spices.
Everything else, I log.
( Except water. I don't log that because I drink 3+ liters a day )0 -
Sometimes I don't include hot sauce...which I should as it is 5 calories per tsp (or tbsp? can't remember). I guess it isn't that big of a deal...isn't like I am drinking a whole bottle and I usually only have a few drops with my meal.
Other than that, I track pretty much everything. I don't think I ever leave anything out.0 -
Pickles, because I eat them like candy lol and the kind I get are 0 cal so I don't think it matters.0
-
coffee because i drink it black, life savers (the only time i suck on them is at the gym), and cough drops (i'm sure i burn way more calories coughing than what they are worth.lol)...0
-
Pickles, because I eat them like candy lol and the kind I get are 0 cal so I don't think it matters.
I log pickles because of the sodium levels0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions