We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

5'3 small medium framed women, what's your Ultimate Goal?

deegarcia19
deegarcia19 Posts: 98
edited November 2024 in Introduce Yourself
5'3

SW:143
GW:112

REACHED GW !

Now maintaining and toning !
«134567

Replies

  • mnishi
    mnishi Posts: 419 Member
    Height 5'3"
    SW 165
    CW 160
    GW 125-120

    When I get into the 120's I'll see how I feel and look and decide on a definite goal weight.
  • Boardergurl
    Boardergurl Posts: 206 Member
    I find my goal weight is alot higher then most lol!
    my goal weight is 140-145... im on the bigger build and 5'2 and 3/4 hahahaha
    but I and happy at 140 and toned!
    when i was 160 people were saying i was getting to small .... I dont even know how thats possible!
  • petalrose
    petalrose Posts: 27 Member
    SW: 157
    CW: 144.4
    GW: 120
  • ymiser24
    ymiser24 Posts: 5 Member
    I am 5'3"

    SW: 140
    GW: 125 to 130
  • aymiChulis
    aymiChulis Posts: 1
    5'2
    SW: 168
    CW: 157
    GW: 135
  • stephanielindley422
    stephanielindley422 Posts: 273
    5'2, medium frame
    SW: 201
    CW: 181
    GW: 130-115
  • WhyeatKachra
    WhyeatKachra Posts: 404 Member
    5' 2.5

    SW: 155 lbs
    CW: 143 lbs
    GW: 115 lbs
  • mmannequinn
    mmannequinn Posts: 55 Member
    5'3"
    SW: 184.8
    CW: 180
    GW: 120-130
  • cindyptacek
    cindyptacek Posts: 57 Member
    5'3"
    SW: 155
    CW: 146.6
    GW: 130
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    UGW range = 107 - 112 lbs

    I am in the range, so just looking to tone. If my weight goes up while gaining muscle, I am okay with that.
  • shelleycronan
    shelleycronan Posts: 51
    5'3"

    SW: 150
    CW: 142
    GW: 115
  • gail2207
    gail2207 Posts: 133
    I'm 5'4, but hey close enough ;)

    SW: 154
    CW: 118
    GW: 112
    LW: 115
  • catshark209
    catshark209 Posts: 1,133 Member
    5'2.5"
    SW: 126lbs
    CW: 102lbs
    GW:105-107lbs
  • rhalligan
    rhalligan Posts: 1
    5"2 sw 150 gw 128 have been doing walking dvd since july (was 156) monday i started circuit training at the gym 2 days aweek to tone up but want to be 128 by summer or at least 135
  • niknak2308
    niknak2308 Posts: 315 Member
    Post pregnancy weight 190lbs ish!

    SW 183lbs (on MFP)
    CW 158lbs
    GW 135-140ish lbs (will probably then just concentrate on toning rather than dropping more weight)

    I'd like to be a nice 10 - 12 (UK) size, anything smaller and I lose any assets I have :laugh:
  • fakeplastictree
    fakeplastictree Posts: 836 Member
    5'3

    CW - 143lbs
    GW - 120-125 but then I am looking to try and build a bit of muscle so I don't know how that will affect weight.
  • Jenner22
    Jenner22 Posts: 94 Member
    Height 5'3"

    SW 265
    CW 262
    GW 115
  • SkinnieFinnie
    SkinnieFinnie Posts: 145 Member
    5' 4"

    SW: 188
    CW: 183
    GW: 140 (until I get there & want to go lower)
  • Legalchica
    Legalchica Posts: 462
    5'3

    ST 163
    CW 157
    GW 135
  • EmCarroll1990
    EmCarroll1990 Posts: 2,832 Member
    SW: 124
    CW: 119
    GW: 104

    My second picture is me when I was at my goal weight, which is what I want to look like again.
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
    I'm 5' 2 1/2".

    My SW was 199.8 on here (my HW was at least 206; I had stopped weighing. It was probably more).
    CW: 149.0
    GW: 135

    I'll maybe re-evaluate after I get there, but since I'm already in a Jr. 7, I think I'll be super happy with my 135 body as long as I can get my muscles into a good, defined state. :)
  • samanthlg
    samanthlg Posts: 4
    5'4" small frame

    SW: 155 (3 years ago)
    CW: 113
    GW: 110
  • mamaturner
    mamaturner Posts: 2,447 Member
    5' 1.5"

    Lowest weigh- 6 years ago-115
    Now- 159.2
    GW- 120-125

    I've had one baby, we'll see what my body will do!
  • xTenaciousJx
    xTenaciousJx Posts: 555
    i'm the same way, i look much better on the high end since i'm all muscle when i'm toned up. =D
    my goal is about 140lbs i'm 5'3 1/4
    I find my goal weight is alot higher then most lol!
    my goal weight is 140-145... im on the bigger build and 5'2 and 3/4 hahahaha
    but I and happy at 140 and toned!
    when i was 160 people were saying i was getting to small .... I dont even know how thats possible!
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    5' 1.5"

    Lowest weigh- 6 years ago-115
    Now- 159.2
    GW- 120-125

    I've had one baby, we'll see what my body will do!

    I have two kids. You CAN do it. =D
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    5'3''

    SW: (way before MFP, just after child #5) 168
    GW: 115
    I was at 118 this summer, and now I'm at 131!!!
    Time to (re)focus!
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    Post pregnancy weight 190lbs ish!

    SW 183lbs (on MFP)
    CW 158lbs
    GW 135-140ish lbs (will probably then just concentrate on toning rather than dropping more weight)

    I'd like to be a nice 10 - 12 (UK) size, anything smaller and I lose any assets I have :laugh:

    LOL. My assets were lost after pregnancies and breastfeeding, well at least I still have my booty.
  • Ms448
    Ms448 Posts: 11 Member
    I'm about 5'1"-2".

    START weight: 192 pounds

    cw: 163 pounds

    GW: 115 pounds, and then I'll reconsidered... if i wannna get down to 100. :D
  • roguex_1979
    roguex_1979 Posts: 247 Member
    Wow, there are lots of short people here! I don't feel alone anymore!

    5ft 2" and I would say medium build.

    SW: 180(something, can't remember anymore)
    CW: 156
    GW: 133 (although will get to 140 and see how I feel and look)

    Go, Shorties! We can do it!
  • meghannbass
    meghannbass Posts: 1
    H: 5'2" (Small Frame)
    SW: 140 lbs
    Healthy Weight: 108-121 lbs.
    GW: 115 lbs.
This discussion has been closed.

Categories