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    5'3 small medium framed women, what's your Ultimate Goal?

    Posts: 98
    edited November 2024 in Introduce Yourself
    5'3

    SW:143
    GW:112

    REACHED GW !

    Now maintaining and toning !

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    Replies

    • Posts: 419 Member
      Height 5'3"
      SW 165
      CW 160
      GW 125-120

      When I get into the 120's I'll see how I feel and look and decide on a definite goal weight.
    • Posts: 206 Member
      I find my goal weight is alot higher then most lol!
      my goal weight is 140-145... im on the bigger build and 5'2 and 3/4 hahahaha
      but I and happy at 140 and toned!
      when i was 160 people were saying i was getting to small .... I dont even know how thats possible!
    • Posts: 27 Member
      SW: 157
      CW: 144.4
      GW: 120
    • Posts: 5 Member
      I am 5'3"

      SW: 140
      GW: 125 to 130
    • Posts: 1
      5'2
      SW: 168
      CW: 157
      GW: 135
    • Posts: 273
      5'2, medium frame
      SW: 201
      CW: 181
      GW: 130-115
    • Posts: 404 Member
      5' 2.5

      SW: 155 lbs
      CW: 143 lbs
      GW: 115 lbs
    • Posts: 55 Member
      5'3"
      SW: 184.8
      CW: 180
      GW: 120-130
    • Posts: 57 Member
      5'3"
      SW: 155
      CW: 146.6
      GW: 130
    • Posts: 1,490 Member
      UGW range = 107 - 112 lbs

      I am in the range, so just looking to tone. If my weight goes up while gaining muscle, I am okay with that.
    • Posts: 51
      5'3"

      SW: 150
      CW: 142
      GW: 115
    • Posts: 133
      I'm 5'4, but hey close enough ;)

      SW: 154
      CW: 118
      GW: 112
      LW: 115
    • Posts: 1,133 Member
      5'2.5"
      SW: 126lbs
      CW: 102lbs
      GW:105-107lbs
    • Posts: 1
      5"2 sw 150 gw 128 have been doing walking dvd since july (was 156) monday i started circuit training at the gym 2 days aweek to tone up but want to be 128 by summer or at least 135
    • Posts: 315 Member
      Post pregnancy weight 190lbs ish!

      SW 183lbs (on MFP)
      CW 158lbs
      GW 135-140ish lbs (will probably then just concentrate on toning rather than dropping more weight)

      I'd like to be a nice 10 - 12 (UK) size, anything smaller and I lose any assets I have :laugh:
    • Posts: 836 Member
      5'3

      CW - 143lbs
      GW - 120-125 but then I am looking to try and build a bit of muscle so I don't know how that will affect weight.
    • Posts: 94 Member
      Height 5'3"

      SW 265
      CW 262
      GW 115
    • Posts: 145 Member
      5' 4"

      SW: 188
      CW: 183
      GW: 140 (until I get there & want to go lower)
    • Posts: 462
      5'3

      ST 163
      CW 157
      GW 135
    • Posts: 2,832 Member
      SW: 124
      CW: 119
      GW: 104

      My second picture is me when I was at my goal weight, which is what I want to look like again.
    • Posts: 1,123
      I'm 5' 2 1/2".

      My SW was 199.8 on here (my HW was at least 206; I had stopped weighing. It was probably more).
      CW: 149.0
      GW: 135

      I'll maybe re-evaluate after I get there, but since I'm already in a Jr. 7, I think I'll be super happy with my 135 body as long as I can get my muscles into a good, defined state. :)
    • Posts: 4
      5'4" small frame

      SW: 155 (3 years ago)
      CW: 113
      GW: 110
    • Posts: 2,447 Member
      5' 1.5"

      Lowest weigh- 6 years ago-115
      Now- 159.2
      GW- 120-125

      I've had one baby, we'll see what my body will do!
    • Posts: 555
      i'm the same way, i look much better on the high end since i'm all muscle when i'm toned up. =D
      my goal is about 140lbs i'm 5'3 1/4
      I find my goal weight is alot higher then most lol!
      my goal weight is 140-145... im on the bigger build and 5'2 and 3/4 hahahaha
      but I and happy at 140 and toned!
      when i was 160 people were saying i was getting to small .... I dont even know how thats possible!
    • Posts: 1,490 Member
      5' 1.5"

      Lowest weigh- 6 years ago-115
      Now- 159.2
      GW- 120-125

      I've had one baby, we'll see what my body will do!

      I have two kids. You CAN do it. =D
    • Posts: 1,525 Member
      5'3''

      SW: (way before MFP, just after child #5) 168
      GW: 115
      I was at 118 this summer, and now I'm at 131!!!
      Time to (re)focus!
    • Posts: 1,490 Member
      Post pregnancy weight 190lbs ish!

      SW 183lbs (on MFP)
      CW 158lbs
      GW 135-140ish lbs (will probably then just concentrate on toning rather than dropping more weight)

      I'd like to be a nice 10 - 12 (UK) size, anything smaller and I lose any assets I have :laugh:

      LOL. My assets were lost after pregnancies and breastfeeding, well at least I still have my booty.
    • Posts: 11 Member
      I'm about 5'1"-2".

      START weight: 192 pounds

      cw: 163 pounds

      GW: 115 pounds, and then I'll reconsidered... if i wannna get down to 100. :D
    • Posts: 247 Member
      Wow, there are lots of short people here! I don't feel alone anymore!

      5ft 2" and I would say medium build.

      SW: 180(something, can't remember anymore)
      CW: 156
      GW: 133 (although will get to 140 and see how I feel and look)

      Go, Shorties! We can do it!
    • Posts: 1
      H: 5'2" (Small Frame)
      SW: 140 lbs
      Healthy Weight: 108-121 lbs.
      GW: 115 lbs.
    This discussion has been closed.

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