We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
5'3 small medium framed women, what's your Ultimate Goal?
Replies
-
5'4
CW: 133
GW:120 (for now< this is a mini goal but it much lower)0 -
5'4"
CW: 135
GW: 127
Just want to get out of the damn 130's! hahah0 -
5'4"
SW: 130
CW: 127
GW: between 118-1200 -
5'2, small frame
SW: 131
CW: 128
GW - between 115-120 and toned0 -
5ft 3.. never really been skinny
SW: 165+
CW: 135
GW: 1050 -
Age: 57
Height: 5'3" (medium build)
SW: 236 (07-22-2011)
CW: 195.8 (01-20-2012)
GW: 125 (January 2013)*
HW: 250ish (Summer 1970, high school; graduated weighing 130 - felt unbelieveably beautiful - fearless!)
LW: 103 (1979, post boot camp - all bones and painful
*This has always been the most comfortable weight for me.
My profile is open to anybody. In my photos, there is a picture of me taken when I was 24 years old, weighing 115-120 pounds, approximately six weeks after boot camp. (My profile photo is of my first grandchild, born on January 6, 2012.)0 -
I'm 5'1
CW: 164
GW: 130
My profile picture is me at my lowest weight just a few years ago.
I have 2 children and 8 yr and a 1 yr old. Finding time to workout is very difficult.
I'm a stay at home mom and home school. My husband doesn't get home till 6pm so getting to the gym after dinner takes a lot of mental strength.
I'm always looking for friends to help keep me motivated.
Add me as a friend if you would like!
Happy logging :happy:
.0 -
5'2
CW: 130
GW: 1100 -
I am 5'2" and 124.5
GW 115 but I have been here forever I lose a few and get them right back I run a mile or so 4 times a week. Probably eat too much mindlessly and do not remember to log it or maybe portion size?0 -
I had originally set my goal weight at 115, but judging by my current lean body mass, that seems to be too low. I am now trying to get a more accurate test before reassessing my goals. I bumped it up to 120 though. I'm 123 right now.0
-
I'm 5'2"
SW 139
CW 134
GW 115
The closest I've ever gotten is 119 so we'll see how it goes.0 -
CW: 138
GW: 130
I am definitely a medium/athletic build with lots of muscle...its good to see other 5'3"-ers with similar goal weights! I always feel like I am on the higher end but its because I really am just built curvier and more muscular than my skinny minny friends!0 -
5' 3
CW: 140
GW: 125
I can't wait until I'm 133...*sigh*0 -
5'4" small frame
SW: 155 (3 years ago)
CW: 113
GW: 110
we are the same height and i weigh more than you . why 110 ? im 116 and wear a zero....0 -
hi my name is jennifer i am 4'11 1/2 i weight now 166.2 and my all time goal is to get to 125
good luck on your goal . you may add me as a friend i love all the support i can get and will support you to.0 -
From the generation of a little meat on the bones looks healthy! Might be how i found myself at 213lbs at my all time high:0(
So i do not strive to be skinny just not so unhealthy.
SW:209
CW:163
GW:155 no lower than 147
(147 is the highest end of healthy wieght for me at 5'4")0 -
I"m 5'3 and 1/2 and My SW was 136. GW IS 120-125. I'm at 125 and I'm pretty comfortable. Getting toned and I don't know if I want to lose anymore...I want to look fit and healthy and think that 120 would make me look skinny...but we'll see.0
-
I am 5'1
SW 217
CW 169
GW 135ish and TONED
I dont want to be a rail. I have curves and I like them.... just wish I didnt have so many lumps as well. lol0 -
5'3"
SW: 136
CW: 128
GW: 120
Weight is not such an issue for me, I just want to look good in a bathing suit, so if my weight doesn't get to 120 because I have exchanged fat for muscle, I'm ok with that.0 -
From the generation of a little meat on the bones looks healthy! Might be how i found myself at 213lbs at my all time high:0(
So i do not strive to be skinny just not so unhealthy.
SW:209
CW:163
GW:155 no lower than 147
(147 is the highest end of healthy wieght for me at 5'4")
I think we are in the same boat: )0 -
I'm 5'2"
SW: 128
CW: 127
GW: 110
I just started back to behaving again so long ways to go yet. I was 115-118 14 months ago and then I started working for myself at home and moved from WI to CA.0 -
5'2.5"
SW/HW: 138
CW: 134
GW: 105- 1100 -
Height - 5'2 1/2
SW - 164.4
CW - 162.2
GW - 125-135 but this depends on how I feel. I am medium built, but with quite a bit of muscle. I've played soccer my whole life.
People don't believe that I weigh what I weigh. Apparently I hold my weight well?
Started getting serious about a week ago with a couple 'eating outs'!0 -
Congrats on achieving your goal!
I'm 5' 3" and my goal range is 120-124 lbs. I'm all about looking toned and fit now and I want to hang on to the few curves I still have. I am currently fluctuating at 127-133lbs in the past 5.5 months. I am a small frame.0 -
5'4
Start: 135 lb - 61 kg
Goal: 119 lb - 54 kg
I'm more interested in reaching about 20% body fat and how I look visually than the number of the scale.0 -
Hi Im 5'2" Ive been working on losing weight for over a year now started at 154lb lost 21lb before a friend got me on here.
SW 133
GW 115
Hoping that with all the support here I will finally get there. (positive thoughts)
I know its not far to go but have reached a stand still.0 -
I'm 5' 2 1/2".
SW: 177
CW: 166
GW: 120
I want to see how 120 will look on me, once I get there I will see if I want to go lower.0 -
congratulations on achieving your goal!!:happy:
I'm 5'3" small frame
SW 139
CW135
GW 115-118
but I would rather have a body fat % under 20, about 18% body fat and then I don't really care what my weight is because I want to have some muscle.0 -
5.2"
CW 132
GW 125
I thought that was right on but i see most are lower than mine. I guess i will see when i get to that point. I just don't want a muffin top anymore!0 -
Height 5'3"
SW 137
CW 168
GW 125
I'm back to try this again. At 48 I just want to look like I'm not pregnant all the time!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions