4th of July Challenge!
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2 lbs is great! Good job Keep up the good work :flowerforyou:0
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Hi guys, I lost 3.6 pounds this week so now I'm 4 pounds away from hitting the 4th of July goal. Cindy0
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wow! That's amazing! I told ya you were doing a great job!0
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wow! That's amazing! I told ya you were doing a great job!0
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Of course! I'm here whenever you need help and/or motivation I know you can get to your goal! You're already doing a great job. Keep up the good work and before you know it, you'll be there! :happy:
Yea, I think you'll like the 30 day shred. It's whipping my butt into shape for sure!
Lemme know how it goes when you do get it :happy:0 -
congrats cindy!! :happy:
p.s. what's the 30 day shred?? :blushing:0 -
congrats cindy!! :happy:
p.s. what's the 30 day shred?? :blushing:0 -
The boyfriend is in town for a week. I love him, but the eating habits I fall to when he's here aren't so great. We'll see how my weigh in on Friday goes, but it doesn't look good. I've got to be strong, and try to hang on. Or else the elastic in my waist band may well snap!
I've got to remember, eyes on the prize!0 -
Stay strong Lebenankh! Just think about how for you've come!0
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Managed to go over my calories by only 58 calories today! :bigsmile: Way over on sodium, but at least the calories were pretty good.0
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Better Late than never?!?!!? I would like to be in on the challenge! I need the motivation to make my next goal, which is 10 lbs by the 4th!!
:flowerforyou:
Created by MyFitnessPal.com - Easy Calorie Counting0 -
welcome to our 4th of july challenge! Good luck! :happy:0
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i have had a rough start. first off i had a bad weekend and went over my calories all three days.:sad: :sad: then i did not have a chance to workout because of a family problem and now my scale is broken. so now i can't tell if i have gained or lost anything. :frown: :frown: :frown: i am really struggling to stay on track. but i really want too.
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Yes!!! Lisamgould SW138, GW124, CW137!! One pound at a time right??0
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aw i'm sorry to hear you're having such a rough time. Try to stay positive. Think about how far you've come already. I noticed you lost 5 lbs! that's absolutely fantastic! Try to get in some extra exercise today if you can and stay strong with your calorie counting. I know you can do it! :happy: Keep up the good work and before you know it you'll be at your goal weight! :happy:0
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Down another pound! Not the 3 lbs I did the last two weeks, but it's still a loss and considering the boyfriend is in town this is a huge victory. I normally gain 2 or 3 when he's here! I've prooven that I CAN make healthy choices when he's around and that is a big thing. :flowerforyou:0
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way to lebenankh! keep up the good work!
I've dropped 4 lbs total since I started this challenge. I have 5 more lbs to go! I hope I can do it...there isn't that many days left.....0 -
woohoo-I have lost five pounds for this challenge already, i have ten more punds to go to reach my fourth of july goal...
starting challenge weight-245
current weight-240
challenge goal weight-230
Im so excited, i have never seen results like this....
Good luck everyone!!!:flowerforyou: :happy:0 -
great job!!! Keep up the good work :happy:0
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Just wanted to check in and see how everyone's weekend is going Hope everyone is doing well0
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