February MOVE-IT 180 to 360 minutes a week challenge!!

24567…23

Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Welcome to the challenge newbies!! You can post to the thread as often as you like. Most of us post or check in when we complete a workout. I usually go back and find my last post by hitting quote and erasing the quotes in the brackets so the post looks fresh. Before I save it I update the data. The quote in brackets are [ ] or [quote/]. There is one at the top and bottom. see example from January's challenge below:

    Link: http://www.myfitnesspal.com/topics/show/431439-january-move-it-180-to-360-minutes-a-week-challenge
  • gundogjunkie
    gundogjunkie Posts: 1
    Well since 180 minutes hasn't made the difference I want I am going for another 90 minutes this week. 270 total.
  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
    Im in. With a goal of 250 minutes.

    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5
  • Chip10k
    Chip10k Posts: 57 Member
    i would love to join! im going to set my goal at 180 minutes because this will be the first week i really start working out! wish me luck :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Welcome to the challenge newbies!!

    You can post to the thread as often as you like. Most of us post or check in when we complete a workout. I usually go back and find my last post by hitting quote and erasing the quotes in the brackets so the post looks fresh. Before I save it I update the data. The quote in brackets are [ ] or [quote/]. There is one at the top and bottom. see example from January's challenge below:

    Link: http://www.myfitnesspal.com/topics/show/431439-january-move-it-180-to-360-minutes-a-week-challenge

    The easiest way to find the thread each day is to go to "message boards" and then choose 'My Topics". Then you look for this thread.

    This should answer questions on how the challenge works.

    Have a good week everyone and wiggle those bodies!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 70 min = 25 min elliptical, 15 min bike, 30 min weight training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 180

    exercise.png

    weight.png

    [/quote]
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Count me in!
  • Douniap
    Douniap Posts: 841
    I am in; my goal is 360 for this week

    Monday 1/30/2012 ==> 80 min




    Total left = 280
  • annasgyal
    annasgyal Posts: 1,687 Member
    My goal this week will be 190 minutes

    Monday, January 30th: 60 minutes (walk/jog) 130 minutes remaining
    Tuesday, January 31st: Rest Day
    Wednesday, February 1st-
  • simples88
    simples88 Posts: 51
    I'm in too. Will be good to be accountable to a team
  • goalie35
    goalie35 Posts: 181 Member
    I'm in!

    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 00 / 300
  • kali2785
    kali2785 Posts: 42 Member
    Count me in!!!!

    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 00 / 300
  • katieleigh333
    katieleigh333 Posts: 8 Member
    I would like to join. Mine will be the 180 since I'm 7 1/2 months pregnant. I would like something to actually make me get up and move. I've been doing decent most of the pregnancy but find myself inconsistent.

    Week # 1 -- Jan 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I would like to join. Mine will be the 180 since I'm 7 1/2 months pregnant. I would like something to actually make me get up and move. I've been doing decent most of the pregnancy but find myself inconsistent.

    Week # 1 -- Jan 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Welcome!! Your due date is my birthday! Congrats on pregancy and wishing you a healthy baby and recovery!
  • Stacey_c123
    Stacey_c123 Posts: 78 Member
    Week #1 -- Jan 30th -- Goal 360 Minutes:

    Monday: 60 mins - Jogging/Power Walking
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • Dory_42
    Dory_42 Posts: 3,578 Member
    Hi I'm in...

    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 45 min swim
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 205 / 250
  • teacup8285
    teacup8285 Posts: 26
    I am going to start out with the 180 just because I am never sure how my back pain will be.
    Monday 77 minutes walking 3.55 miles an hour
  • GG70
    GG70 Posts: 232 Member
    Week # 1 Jan 30th ~ Goal 300 minutes~:

    Mon: 50 minutes total ( 550 cal burned) 30 DS 25 min and 25 min Elliptical
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 250
  • corimeyers24
    corimeyers24 Posts: 13 Member
    Thinking about buying insanity tonight so if i do then ill do it too
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 90 min = 25 min elliptical, 15 min bike, 30 min weight training, 20 min lunch time walk
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 160

    exercise.png

    weight.png

    [/quote]
    [/quote]
  • KeriA
    KeriA Posts: 3,338 Member
    Great start to the Week/month Mollie!
    Week # 1 -- Jan 30th -- Goal 360 minutes (just upped it today)

    Mon: 120, 40 min Aquafit, 6 min elliptical, 6 min. rowing, 8 min stationary bike, 60 weight training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 240
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Thanks Keri!!! You too!! I think I should up my goal but since I did not make goal any week last month I am leaving it. I will be less busy this month for sure but I will leave at 250 for 2 weeks before I increase to 300. Awesome job on weight training too! You must have weight trained your whole body!
  • debilang
    debilang Posts: 874 Member
    Wow, Mollie...count me in for 6 x 60 = 360 minutes for Week 1 of February! THX!

    Monday 1/30 - 60 minutes of Zumba :happy:
  • Clarevmb
    Clarevmb Posts: 211 Member
    Day 1!!

    Week 1 - Jan30 - Goal 180 mins

    Monday: 65mins (10 min tone, 55 mins DVD workout)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 65 mins Mins left: 115
  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
    Week 1 January 30 Goal 250

    1/30 : 50 minutes= 20 Zumba, 30 stationary bike
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5

    Total/minutes left: 50/200
  • smoore1988
    smoore1988 Posts: 61 Member
    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon: 60 min (elliptical, treadmill, weight machines)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/240
  • valj77
    valj77 Posts: 26
    id like to join
    i did 30 mins of zumba today
  • kimmyj74
    kimmyj74 Posts: 223 Member
    I'm in :love:
  • kimmyj74
    kimmyj74 Posts: 223 Member
    Week # 1 -- Jan 30th -- Goal 200 minutes:

    Mon: 31
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 31 / 200
  • optimaltouch
    optimaltouch Posts: 31 Member
    Week # 1 -- Jan 30th -- Goal 240 minutes:

    Mon: 40 min walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 200 / 240
This discussion has been closed.

Categories