February MOVE-IT 180 to 360 minutes a week challenge!!

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Replies

  • marvelee
    marvelee Posts: 1
    Gotta start somewhere and now is as good a time as any.
  • Mandykinz2008
    Mandykinz2008 Posts: 292 Member
    My goal is 360 minutes per week.

    Jan 30 : 35 Min Run, 60 Min Pilates class = 95
    Jan 31: 60 Min Elliptical, 60 Min Bodypump class = 120
    Feb 1: 35 Min Run, 25 Min Elliptical = 60
    Feb 2 :
    Feb 3 :
    Feb 4 :

    Total / min left: 275 / 85
  • sm423
    sm423 Posts: 208 Member
    Count me in!!

    Week #1 - Jan 30th - Goal 200 minutes

    Jan 30 = 0 minutes
    Jan 31 = 50 Minutes
    Fab 1 = 0 minutes
    Feb 2 = 55 minutes
    Feb 3 =
    Feb 4 =
    Feb 5 =

    Total = 105/200
  • raqufern
    raqufern Posts: 794 Member
    I would Love to Join You:

    Week # 1 -- Jan 30th -- Goal 360 minutes:

    Mon- jan 30: 50 Min (circuit training and walking)
    Tue- jan 31: 55 Min (circuit training and walking)
    Wed- feb 1 : 80 Min (circuit training and walking)
    Thur- feb 2: 80 Min (circuit training and walking)
    Fri- feb 3:
    Sat- feb 4:
    Sun- feb 5:

    Total: 265 / 360
  • AJones1021
    AJones1021 Posts: 70 Member
    I'd like to join in also!

    Week #1 - Jan 30th - Goal 240 minutes

    Jan 30 = 60 minutes (Zumba Class)
    Jan 31 = 0 minutes
    Fab 1 = 90 minutes (Belly Dance Fusion Class - belly dancing, strength training & yoga)
    Feb 2 =
    Feb 3 =
    Feb 4 =
    Feb 5 =

    Total = 150/240
  • Mandykinz2008
    Mandykinz2008 Posts: 292 Member
    My goal is 360 minutes per week.

    Jan 30 : 35 Min Run, 60 Min Pilates class = 95
    Jan 31: 60 Min Elliptical, 60 Min Bodypump class = 120
    Feb 1: 35 Min Run, 25 Min Elliptical = 60
    Feb 2 : 30 Walk, 60 Min Zumba = 90
    Feb 3 :
    Feb 4 :

    Total / min left: 365 / (5)
  • jovz10
    jovz10 Posts: 531 Member
    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 40mins ~ stationary bike
    Tue: 50mins ~ kickboxing; 18mins stationary bike
    Wed: 47mins ~ elliptical; 37mins ~ run/walk outdoor
    Thur: 18mins ~ elliptical; 55mins interval training
    Fri:
    Sat:
    Sun:

    265/ 250mins
  • kimmyj74
    kimmyj74 Posts: 223 Member
    Week # 1 -- Jan 30th -- Goal 200 minutes:

    Mon: 31
    Tue: 35
    Wed: 20
    Thur: 43
    Fri:
    Sat:
    Sun:

    Total / min left: 129 / 200
    Only 71 more minutes and have 3 days to do it!
  • Stacey_c123
    Stacey_c123 Posts: 78 Member
    Week #1 -- Jan 30th -- Goal 360 Minutes:

    Monday: 60 mins - Jogging/Power Walking
    Tuesday: Rest Day
    Wednesday: 60 mins - Stationary Bike
    Thursday: 60 mins - Stationary Bike
    Friday:
    Saturday:
    Sunday:
  • Betsy29pink
    Betsy29pink Posts: 5 Member
    So far so good. Thanks for introducing this challange. Keep up the good work everyone!!


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  • samntha14
    samntha14 Posts: 2,084 Member
    Monday 15 elliptical, 45 strength training
    Tuesday 25 minutes elliptical
    Wednesday 70 minutes Zumba, 32 minutes strength training

    Total 187
  • KellyAFraley
    KellyAFraley Posts: 39
    Mon- Rest day
    Tues- 54 min Elliptical Trainer / 34 min walk, moderate pace while walking dogs.
    Wed- 63 min on the Elliptical--- 8 miles
    Thur- 28 min on Elliptical--- 20 min weight lifting/toning.

    199 down, 101 to go
  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
    Week 1 January 30 Goal 250

    1/30 : 50 minutes= 20 Zumba, 30 stationary bike
    1/31 : 70 minutes= stationary bike
    2/1 : 30 Minutes= stationary bike
    2/2 : 50 minutes= 20 Zumba, 30 stationary bike
    2/3
    2/4
    2/5

    Total/minutes left: 200/50
  • aablacknell
    aablacknell Posts: 856 Member
    1/30-2/5/12
    Weekly Goal: 4000 calories/360 minutes
    Mon: 520 calories burned (Walk 4 miles)--58 minutes
    Tues: 949 calories burned (Walk 3 miles, Spin & back circuit)--118 minutes
    Wed: Rest Day :smile:
    Thurs: 735 calories burned (Walk 6 miles)--86 minutes
    Fri:
    Sat:
    Sun:

    Total: 2204 calories/ minutes 262
    Left to go: 1796 calories/minutes 98
  • mistresseeyore
    mistresseeyore Posts: 717 Member
    Jan 30/12 = 25 min Reverse Crunches, 31 min Side Bends, 22 min Ashtanga Yoga, 5 min Push ups, 5 min Planks, 8 min Hammer Curls, 30 min Zumba, 31 min Walking. Total: 157 minutes, 1422 calories.
    Jan 31/12 = 6 min Plank, 10 minute Hammer Curls, 36 min Walking. Total: 209 minutes, 1840 calories.
    Feb 1/12 = 30 min Reverse Crunches, 30 min Side Bends, 22 min Ashtanga Yoga, 6 min Push ups, 35 min Walking. Total: 334 minutes, 2878 calories.
    Feb 2/12 = 2 hours Packing Moving Boxes, 1 min Shoulder Presses, 2 min Side Leg Lifts, 54 min Walking. Total: 511 min, 4091
    Feb 3/12 = 
    Feb 4/12 = 
    Feb 5/12 = 


    exercise.png
  • SammyKatt
    SammyKatt Posts: 363 Member
    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 20 mins Elliptical, 5 mins jump roping, 36 mins ZWOD 2, 10 mins stretching
    Tue: 15 mins walking @ 3.0, 10 mins walking @ 3.5, 25 min Boot Camp WO, 10 mins stretching
    Wed: 25 mins walking @3.0
    Thur: 30 mins Boot Camp WO, 5 min stretching
    Fri:
    Sat:
    Sun:

    Total / min left: 191/ 59
  • januarygal
    januarygal Posts: 336 Member
    So week one my goal is 500 minutes:tongue: and I will also keep track of hrm calories burned and km logged form my cycling.
    Monday: 75 minutes, walking and wii fit 437 calories polarft60
    Tuesday: 101minutes, biking and walking , 703 calories
    Wednesday: 110 minutes; biking and walking, 765 calories hrm.
    Thursday: 113 minutes; biking and walking 864 calories hrm


    399/500 minutes completed- calories burned this week so far; 2771:wink:
  • VJ150
    VJ150 Posts: 453
    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon 1/30: 26 minutes walking on lunch - 134 calories burned
    Tue 1/31: 50 minutes walking/jogging on lunch - 329 calories burned
    Wed 2/1: 52 minutes walking - 304 calories burned
    Thur 2/2: 45 minutes TurboFire - 331 calories burned
    Fri 2/3:
    Sat 2/4:
    Sun 2/5:

    Total minutes: 173
    Remaining minutes: 127
  • smoore1988
    smoore1988 Posts: 61 Member
    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon: 60 min (elliptical, treadmill, weight machines)
    Tue: 75 min (elliptical, treadmill, bike, weight machines)
    Wed: 20 min (zumba)
    Thur: 65 min (elliptical, treadmill)
    Fri:
    Sat:
    Sun:

    Total / min left: 220/80
  • DevanEve
    DevanEve Posts: 130
    Week 1 - Jan30 - Goal 180 mins

    Monday: 25 mins (Stationary Bike)
    Tuesday: 35 mins (Stair Stepper and Walking up an Incline)
    Wednesday: Nada
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 60 mins - Mins left: 120 mins
  • courtneymal17
    courtneymal17 Posts: 672 Member
    Minutes Challenge Feb:

    Week #1 - Jan 30th - Goal 460 minutes

    Jan 30/12 = 190 Minutes (60 mins swimming, 30 mins walking, 40 mins weight lifting, 60 mins kickboxing)
    Jan 31/12 = 70 Mins (Swimming)
    Fab 1/12 = 75 Mins (50 mins swimming, 25 mins walking)
    Feb 2/12 = 100 Mins (45 Walking, 55 Zumba)
    Feb 3/12 =
    Feb 4/12 =
    Feb 5/12 =

    Total / min left = 435/25...and with that I'll ammend the goal to 550 mins, as I'm already *almost there and have 3 days left!
  • LadySan
    LadySan Posts: 17 Member
    bump
  • aprilburridge
    aprilburridge Posts: 1
    I'd love to join you! I'm new to the site. How do I join the group and log my minutes?

    This is great! Can't wait for a motivational butt kick, lol!
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Week 1 - Goal 360 min

    Mon 1/30 60 min - elliptical
    Tues 1/31 104 min - elliptical
    Wed 2/01 125 min - elliptical
    Thur. 2/02 55 min - walking
    Fri 2/03
    Sat 2/04
    Sun. 2/05

    Total 344 min, 16 min to go.
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    My goal is 360 minutes

    30/1 - 97min cardio HRM and walking
    31/1 - 60min walking
    1.2 - 69min walking
    2/2 - 116min calisthenics HRM and walking
    3/2
    4/2
    5/2

    Total / min left: 342 / 18
  • noogie98
    noogie98 Posts: 452 Member
    I'm in!

    Week 1 - Goal 360 min

    Mon 1/30 90 min - Curves Circuit
    Tues 1/31 60 min - Curves
    Wed 2/01 45 min - Curves
    Thur. 2/02 90 min - Curves
    Fri 2/03
    Sat 2/04
    Sun. 2/05

    Total 285 min, 75 min to go, and I will have that tonite with my Curves workout! Goooooooooo me!! :smokin: .
  • goalie35
    goalie35 Posts: 181 Member
    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon: 60 minutes - circuit training
    Tue: 53m - walking & run training
    Wed: sick day
    Thur: 35 min - walking & strength training
    Fri:
    Sat:
    Sun:

    Total / min left: 147 / 153
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    Week # 1 -- Jan 30th -- Goal 360 minutes:

    Mon:108 mins.
    Tue: 102 mins.
    Wed: 110 mins.
    Thur: 27 mins.
    Fri:
    Sat:
    Sun:

    Total / min left: 33 / 360
  • renu74
    renu74 Posts: 90 Member
    Mon: Jan30th:- 45min Interval treadmill 3.7/4.4 mph
    Tue : Jan 31st---45min interval treadmill.
    Wed: I can't say its rest day, I work as a nurse at the hospital, it was crazy and was on my feet running back and forth for 4hrs(literally)...I don't know how to put that here though.
    Thurs: 45min Treadmill uphill interval---5.0/7.0
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week 1 goal: 200 minutes

    30th - 55 (water aerobics)
    31st - 25 (walking outside)
    1 - 60 (Hatha Yoga)
    2 - Nothing
    3 - 50 (20 walk, 30 intense aerobics)
    4 -
    5 -


    190/200 so far
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