*February Weight Loss Challenge*
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I would like to join plz! :flowerforyou:
I just found out tht my chloesterol is high so this is perfect motivation to get my butt in gear & get tht taken care of!
Starting Weight- 238
Goal Weight- 228
Fitness Plan- 30 day shred & extra Cardio
Diet Plan- Avoid fried foods & high in fat foods. Eat more fruits & veggies
Good luck to everyone!0 -
i'm in sounds like the motivation I need!0
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Can I join please? Am in the UK.0
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i'm in. a good challenge will keep me motivated.0
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im in0
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I'm in. I weigh in on Wednesday's so will post then.
Monthly goals are 8-10 lbs
My plan do February is to eat a healthy breakfast and zumba 3x a week, strength training 2 x a week0 -
Yes I'm in. Currently weigh 134.6 lbs lb's want to get down to 122 - 125. Do cardio 4x's a week (Zumba)0
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I'm in too! I weigh in on Mondays, but I will do a weigh in on Wednesday as well! My hubs and I are shooting for 5 lb monthly losses. So 5+ for Feb. I plan on starting P90 tomorrow as well. I also plan on trying to lower my sodium intake...0
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I'm in !!!
So do we post the weight and goals now or on Wednesday?0 -
Oh cool, this sounds like fun. I am just starting out so friendly competition and motivation will get me off to a good start. Count me in!0
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Count me in!0
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I am definitely in. My starting weight is 259 and my Goal weight is 185. My Goal weight for the month of February is 247. I plan to exercise 4 times a week , eat more fruits and vegetables, eat healthy snacks, and limit fast food and sodas.0
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I would love to join. Im in Australia so will weigh in on Thursday (your Wed) if thats OK?
Starting weight 100kg (220lbs), eating roughly 1400cal per day, exercising 4 times per week. Hoping to loose 6-8kg (13-17lbs)
Thanks0 -
I want to join!0
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My CW is 140 lbs and i will repost on Wednesday with measurements.
My Goals: Weigh 130 lbs, Jog 3x/week, tone all over, lose inches in thighs and butt.
My diet plan is eating Paleo/Primal.0 -
I'm in!
Starting Weight: 173
Goal Weight: 168 (-5)
Measurements:
L Arm-12.5
R Arm-12.5
L Leg-25.5
R Leg-25.5
Bust-38
Waist-30.5
Stomach-34.5
Hips-42.5
Summary of Plan: Drink more than 8 cups of water everyday, no more than 1 latte a week, track food and exercise, eat at home most nights, tone up muscles, eat fruits and vegetables for snacks, eat breakfast everyday, workout at least 3 times a week0 -
I'm in! I've been having a hard time seeing results on a scale so this may help motivate me in a new way.
My current weight is 198, my goal weight is 165. I would like to lose 10 pounds during the month of February.
My calorie goal is 1200 a day before excercise, and I will be focusing on lower carb/sodium intake. I have been going to a zumba class 2 nights a week as well as atleast 2 nights of zumba for the wii. I also do strength and 1 mile on a treadmill twice a week. I recently started the 30 day shred, and will be continuing this throughout February as well.
Good luck to everyone!0 -
I'm in!
Starting Weight- 178lbs (I think. I need to weigh in the morning to be sure)
Goal Weight- 168 by Feb 29th. 120lbs by Sept 1st.
Fitness Plan- 30 day shred, pilates, & yoga.
Diet Plan- I'm vegan but I plan on eating more raw foods and less vegan snacks.0 -
CW 176
GW 165 end of february0 -
I'm ready !!
Starting Weight: 127.8 lbs
Goal Weight: 122 lbs
Diet: 1400 net calories / day
GOOD LUCK everyone! let's go and burn some cal's!0
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