3500+ Calories Burned Challenge 1/30-2/5

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Replies

  • vguynes
    vguynes Posts: 753 Member
    Count me in! I usually try to burn 3500, but I'm going to increase by 200!

    Weekly Goal: 3700 Calories

    Mon: Calories burned: 604 (Zumba, The Firm, Wii Dance Workout, 30 Day Shred @ 120 minutes)
    Tues: Calories burned: (how they were burned)
    Wed: Calories burned: (how they were burned)
    Thurs: Calories burned: (how they were burned)
    Fri: Calories burned: (how they were burned)
    Sat: Calories burned: (how they were burned)
    Sun: Calories burned: (how they were burned)

    Total: 604
    Left to go: 3096!
  • softwind
    softwind Posts: 567 Member
    I'd like to join.

    Week 1

    Weekly goal 2500


    Mon: 125 (walking at lunchtime ) - hopefully more to come.
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 125
    Left to go 2375
  • jaded_rose
    jaded_rose Posts: 298 Member
    I'm in
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • lolomichelle13
    lolomichelle13 Posts: 56 Member
    I'm in! This will be week 1 for me!

    Weekly goal 3500


    Mon: 401 (Zumba / Walking)
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 3099
  • jeclpi
    jeclpi Posts: 28
    Great to keep motivated this way!

    Week 1

    Weekly goal 3500


    Mon: calories burned - 419 - 30 mins swimming breaststroke (0.5 miles)
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 3081
  • MsClaudiaMarie
    MsClaudiaMarie Posts: 44
    YAY! Week #3!!! LETS GET IT!!!

    Weekly Goal: 4500 (Stepped it up a little from my previous week of 4200 calories)

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4500
  • thepanttherlady
    thepanttherlady Posts: 258 Member
    Ok, I've joined challenges in the past and haven't completed any of them. :/

    I now have no excuses as I have a brand new treadmill sitting in my living room. Woot! I CAN do this! :)

    Week #1 for me:

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • AnnaGallegos88
    AnnaGallegos88 Posts: 26 Member
    Week 1 for me:

    Weekly Goal:2500
    Mon: 625 ( running 5 miles, walk 1)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 625
    Left to go: 1875
  • silversong24
    silversong24 Posts: 409 Member
    Week 1

    Weekly Goal: 2,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2000
  • MsRoxyPepper
    MsRoxyPepper Posts: 109 Member
    Week 1

    Weekly Goal: 3500
    Mon: 405 - zumba & walking (treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 405
    Left to go 3095
  • Wluser1
    Wluser1 Posts: 15
    I am a newbie :) This is my first time entering into this kind of challenge and I am really excited !!!

    Week #1

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3500
  • MsJoyceNTX
    MsJoyceNTX Posts: 16
    Hello I'm a newbie!

    Week 1

    Weekly goal 3500


    Mon: calories burned (how they were burned)
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 3500
  • countrygirlatheart2719
    countrygirlatheart2719 Posts: 41
    Week # 1 (for me):

    Weekly Goal: 3500

    Mon: 385 ... Elliptical :)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total Left to go: 3115
  • fran1515
    fran1515 Posts: 130 Member
    Week 3
    Weekly Goal:Raising it from 3600 to 6000
    Mon: Treadmill / 1010
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:1010
    Left to go: 4990
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    Goal:3500

    Mon: calories burned (1 hr Zumba 615... Wussed out of Body Pump... Maybe Wednesday)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 615
    Left: 2885
  • MumOfGirlsOnly
    MumOfGirlsOnly Posts: 99 Member
    Weekly Goal: 3500
    Mon: 242. 60min gentle walk (more like limp)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 242
    Left to go: 3258
  • smcfarren11
    smcfarren11 Posts: 1
    Ok I will give it a try.

    Weekly Goal:3500
    Mon: 250 (25 min elliptical, 20 min tread mill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • tropicalgirl34
    tropicalgirl34 Posts: 124 Member
    Week #4

    Weekly Goal: 3800

    Mon: 419 (walking dog, 4.0 brisk)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 419
    Left to go: extra 3381
  • nathaliasmommy
    nathaliasmommy Posts: 40 Member
    Weekly Goal: 4000
    Mon: 967 (Zumba 30mins/Kickboxing 20mins)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 967
    Left to go: 3033
  • tburley32
    tburley32 Posts: 4
    Weekly Goal: 1st week
    Mon: calories burned 1442 elliptical, run, bootcamp class at the y, weight lifting
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1442
    Left to go: 1558
  • omnipresentminded
    omnipresentminded Posts: 13
    This is my first week, so i am going to try for a slightly lower goal.

    Weekly Goal: 2000
    Mon:493 Walking and Zumba
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 493
    Left to go: 1507
  • MsClaudiaMarie
    MsClaudiaMarie Posts: 44
    YAY! Week #3!!! LETS GET IT!!!

    Weekly Goal: 4500 (Stepped it up a little from my previous week of 4200 calories)

    Mon: 648 (step aerobics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 648
    Left to go: 3852
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: 599 calories burned (walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 599
    Left to go: 4401
  • Clkafka
    Clkafka Posts: 45
    Week 5

    Weekly Goal: 4,000

    Mon: 596 (46min elliptical, 20min Kinect Your Shape Fitness Evolved)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 596
    Left to go: 3,404
  • lyssaloo
    lyssaloo Posts: 39 Member
    Week 1

    Weekly Goal: 4,000

    Mon: 800 (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 800
    Left to go: 3200
  • millikenhomeschool
    millikenhomeschool Posts: 62
    Weekly Goal: 5000
    Mon: 1025 calories burned . running and walking on inclined treadmill.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1025
    Left to go: 3075
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
    Goal 15,000 calories burned
    Monday: 3,194


    Cals left 11,306
  • tageekly
    tageekly Posts: 3,755 Member
    Week 16
    Weekly Goal: 5,000

    Mon: 1,230 (60 Elliptical, 25 Weights, 30 TurboFire, 20 Yoga)

    Total: 1,230
    Left to go: 3,770
  • maeye86
    maeye86 Posts: 7 Member
    I'm so IN! (This is my first time joining a group-topic)

    (^___^)

    Since I plan to lose weight 2 kg per month, so my current weekly goal is 1750 calories. I haven't been physically active for the past 2 months so I need a gradual start.


    Weekly Goal: 1750
    Mon: 443 calories burned (dancing class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 443
    Left to go: 1307

    178948.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • mrsjacksn
    mrsjacksn Posts: 113
    Week 1

    Weekly Goal: 3500
    Mon: 708 (19 min turbo jam, 12 min walking)

    Total:708
    Left to go: 2792

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