3500+ Calories Burned Challenge 1/30-2/5

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  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
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    Hi guys! I uses to do this last year before I hurt myself and quit! Ha! I'm back now and going for 3500 calories. Here goes nuttin.

    Goal:3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left:
  • MoLove2025
    MoLove2025 Posts: 135 Member
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    I'M READY FOR WEEK TWO....DIDN'T MAKE IT TO THE GOAL LAST WEEK BUT THIS WEEK WILL BE BETTER.....GOOD LUCK EVERYONE

    Daily Update on my progress
    Week 1: Goal-3500 Actual-2580

    WEEK 2
    Weekly Goal: 3500
    Mon: 767 (Insanity Fit test, 45 min of Zumba Cardio)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 767
    Left to go:  2733
  • seaglass2
    seaglass2 Posts: 192
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    I'll take the challenge!

    Week 1 | Jan 30- Feb 5

    Weekly Goal:
    Mon: 625 45 minutes on the elliptical + walking the dog 30 minutes 2.0 mph pace
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 625
    Left to go: 2875
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    Its Week 3 for me!

    Weekly Goal: 6000
    Mon: 1010 calories burned (aerobics, walking, strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1010
    Left to go: 4990
  • sunitha004
    sunitha004 Posts: 21
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    Here is the daily update format.

    Weekly Goal:2000
    Mon: calories burned (aerobics, crosramp intervals,500cal )
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:500
    Left to go:1500
  • hbarney
    hbarney Posts: 434
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    Can't remember what week this is for me but I really like this challenge so here I go again!
    Weekly Goal: 4500
    Mon: calories 748 (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 748
    Left to go: 3752
  • elainecroft
    elainecroft Posts: 595 Member
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    I'm in!

    Weekly Goal:2000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:2000
  • FaugHorn
    FaugHorn Posts: 1,060 Member
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    A'ight I'm in :)

    Weekly Goal: 3,000

    Mon: 427 calories burned (P90x Legs and Back & P90X Ab Ripper)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 427
    Left to go: 2573
  • skump425
    skump425 Posts: 166 Member
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    I'm in ! Gotta get down 5 lbs in Feb, might as well start out strong!!

    Week 1

    Weekly goal 3500


    Mon: calories burned (how they were burned)
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 3500
  • Missklara
    Missklara Posts: 283 Member
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    i usually do 1000 per week, but what the hell! i'm in! :happy:

    Weekly goal: 3500

    Mon: 262 (stationary bike-30min)
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:262
    Left to go: 3238
  • vguynes
    vguynes Posts: 794 Member
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    Count me in! I usually try to burn 3500, but I'm going to increase by 200!

    Weekly Goal: 3700 Calories

    Mon: Calories burned: 604 (Zumba, The Firm, Wii Dance Workout, 30 Day Shred @ 120 minutes)
    Tues: Calories burned: (how they were burned)
    Wed: Calories burned: (how they were burned)
    Thurs: Calories burned: (how they were burned)
    Fri: Calories burned: (how they were burned)
    Sat: Calories burned: (how they were burned)
    Sun: Calories burned: (how they were burned)

    Total: 604
    Left to go: 3096!
  • softwind
    softwind Posts: 493 Member
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    I'd like to join.

    Week 1

    Weekly goal 2500


    Mon: 125 (walking at lunchtime ) - hopefully more to come.
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 125
    Left to go 2375
  • jaded_rose
    jaded_rose Posts: 298 Member
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    I'm in
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • lolomichelle13
    lolomichelle13 Posts: 56 Member
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    I'm in! This will be week 1 for me!

    Weekly goal 3500


    Mon: 401 (Zumba / Walking)
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 3099
  • jeclpi
    jeclpi Posts: 28
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    Great to keep motivated this way!

    Week 1

    Weekly goal 3500


    Mon: calories burned - 419 - 30 mins swimming breaststroke (0.5 miles)
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 3081
  • MsClaudiaMarie
    MsClaudiaMarie Posts: 44
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    YAY! Week #3!!! LETS GET IT!!!

    Weekly Goal: 4500 (Stepped it up a little from my previous week of 4200 calories)

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4500
  • thepanttherlady
    thepanttherlady Posts: 258 Member
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    Ok, I've joined challenges in the past and haven't completed any of them. :/

    I now have no excuses as I have a brand new treadmill sitting in my living room. Woot! I CAN do this! :)

    Week #1 for me:

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • AnnaGallegos88
    AnnaGallegos88 Posts: 26 Member
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    Week 1 for me:

    Weekly Goal:2500
    Mon: 625 ( running 5 miles, walk 1)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 625
    Left to go: 1875
  • silversong24
    silversong24 Posts: 409 Member
    Options
    Week 1

    Weekly Goal: 2,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2000
  • MsRoxyPepper
    MsRoxyPepper Posts: 109 Member
    Options
    Week 1

    Weekly Goal: 3500
    Mon: 405 - zumba & walking (treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 405
    Left to go 3095

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