40 lbs lost. This site helped change my life. Pic
jweidner33
Posts: 83 Member
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Replies
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Wow, congrats! You look amazing!0
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Wow, congrats! You look amazing!
Thank you!0 -
Awesome change.. great inspiration!0
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Awesome change.. great inspiration!
Thanks!0 -
It looks like you lost 20 years too! congrats!0
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Incredibly motivating! Good job :happy:0
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Thank you for the kind words. I was going to try to reply to everyone but I guess that is just silly. I cannot say enough good things about this site. For extra motivation I wanted to point out I lost 28 lbs in about 90 days. I had lost about 15 lbs over about 6 months before finding this site. My advice to anyone that cares.
1. Keep it simple
2. Drink tons of water
3. When unsure - Over estimate calories in and under estimate calories burned.
4. Don't obsess over the scale. Pick a weigh in day once a week and stick with it.
5. Most importantly be honest with yourself. Don't pretend the cupcake was only 25 calories.0 -
Very nice job!! Congrats to you!!:happy: :happy: :happy:0
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Wow - awesome work!!! Totally deserved!!0
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you look awesome! Great job0
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Thank you for the kind words. I was going to try to reply to everyone but I guess that is just silly. I cannot say enough good things about this site. For extra motivation I wanted to point out I lost 28 lbs in about 90 days. I had lost about 15 lbs over about 6 months before finding this site. My advice to anyone that cares.
1. Keep it simple
2. Drink tons of water
3. When unsure - Over estimate calories in and under estimate calories burned.
4. Don't obsess over the scale. Pick a weigh in day once a week and stick with it.
5. Most importantly be honest with yourself. Don't pretend the cupcake was only 25 calories.
But I want that cupcake to be 25 calories!! And for chocolate to be a veggie!! It does come from beans you know... lol congrats of your AMAZING results0 -
awesome work!0
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Well done and thanks for posting your pictures. They really show the weight loss and you look so much younger.0
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You've done awesomely! Way to go and thanks for the tips, I lol'd at #5 hahahaha1. Keep it simple
2. Drink tons of water
3. When unsure - Over estimate calories in and under estimate calories burned.
4. Don't obsess over the scale. Pick a weigh in day once a week and stick with it.
5. Most importantly be honest with yourself. Don't pretend the cupcake was only 25 calories.0 -
awesome.0
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WOW, congratulation, you look 10 -15 years younger !!!! Keep up the good work!0
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Is that the same person?!
Great job!0 -
Great advice! You look great - Congrats!0
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Wow, impressive...inspiring.0
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You look great. Good job, and keep up the good work!0
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Totally looks like a new person. Way to go!0
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great job! you look awesome!! :bigsmile:0
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Thank you for the kind words. I was going to try to reply to everyone but I guess that is just silly. I cannot say enough good things about this site. For extra motivation I wanted to point out I lost 28 lbs in about 90 days. I had lost about 15 lbs over about 6 months before finding this site. My advice to anyone that cares.
1. Keep it simple
2. Drink tons of water
3. When unsure - Over estimate calories in and under estimate calories burned.
4. Don't obsess over the scale. Pick a weigh in day once a week and stick with it.
5. Most importantly be honest with yourself. Don't pretend the cupcake was only 25 calories.
awesome advice! GREAT WORK!0 -
Congratulations .....Well done. I too joined in Feb. 2011 and reached my goal weight 4 days before Chrismas...44lbs. gone..My next challenge is to get my brain to believe what the eyes see.....:-}0
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You look GOOOOOOOOD!!0
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There is no cupcake
Awesome job. Cool to do it for your daughter too... kids TOTALLY know if their parents are lean and/or good looking. I figured out my mom was hot when I was in the 2nd grade and I was proud of her whenever she showed up at school because she looked a lot better than a lot of other moms, so KIDS DO KNOW this stuff!
Great example setting too
You look really amazing too. Honestly.0 -
Wow... You look 10 years younger! Extremely inspiring! Well done!!!!0
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Well done!0
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good job!0
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Congrats to you! You look amazing!!!!!0
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