The food you eat most. What is it?

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  • nursevee
    nursevee Posts: 344 Member
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    Mmmmm so many yummy foods. Mine probably is chicken breast, onions and apples.
  • jennarandhayes
    jennarandhayes Posts: 456 Member
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    Either chicken or oatmeal. I eat a heck of a lot of both, chicken for the protein and oatmeal to fill me up.
  • janegalt37
    janegalt37 Posts: 270 Member
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    sometimes i put food on my garlic.

    This is me.
  • jeccalou
    jeccalou Posts: 92 Member
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    These days it it black beans or salad greens
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

    I eat cheese everyday, sometimes with every meal. Usually reduced fat, but everything in moderation! That's what's worked for me anyway and I never feel deprived, which is why I've had so much success I think with this new lifestyle as opposed to being "on a diet."

    Same here, but I usually eat the full fat stuff. Calcium, Protein, fats, and delicious addition to food. I see very little cons about cheese unless you are eating lots and lots
  • meagalayne
    meagalayne Posts: 3,382 Member
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    Sriracha. Chicken. Coffee. Those 3 things are in my food diary every single day at least once. (I don't use Sriracha in my coffee, don't worry)
    Ahhh me too. Love the above :happy:
  • Laurarunnergirl
    Laurarunnergirl Posts: 36 Member
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    Bread (love my sandwiches), and then peanut butter, greek yogurt and coffee
  • wftiger
    wftiger Posts: 1,283 Member
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    Tomatoes or ground beef (but I'm trying to cut down on the ground beef). Tomatoes are only veggie I like (I don't care if it is really a fruit) so I eat it in some form every day: salsa, chili, spaghetti sauce, pizza sauce.

    Canned versions have too much sodium so I have been making my own sauces now. More work but better taste and I feel better without all that sodium.
  • Saruman_w
    Saruman_w Posts: 1,531 Member
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    Either chicken or broccoli
  • EzraCCM
    EzraCCM Posts: 47
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    I was surprised coffee wasn't listed sooner!
    Coffee for me.
    Then, probably eggs or onions.
  • CHEFCH♥ZZ
    CHEFCH♥ZZ Posts: 127
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    i eat spring mix every single day!!
  • Mirth
    Mirth Posts: 77
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    Cheese, carrots, and sliced turkey or chicken; all things I include normally in my lunches.
  • luvmybaby333
    luvmybaby333 Posts: 241
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    I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

    Why? I make room for it within my daily calorie allotment. How is that counterproductive? I don't eat as much of it as I used to, since I've cut down on my portions of *everything*, but it's still something that I eat very frequently. Cheese didn't make me fat and unhealthy. I became fat and unhealthy as a result of eating too much, and moving too little.
  • rachaldenise
    rachaldenise Posts: 7 Member
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    Rice
  • lillystargazer
    lillystargazer Posts: 62
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    Spinach, grilled chicken breast, and cheese
  • khk2010
    khk2010 Posts: 451 Member
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    Pretty much any veg or fruit. Currently brussel sprouts (I know-weird, but they are in season) and strawberries. Love fish too.
  • Helice
    Helice Posts: 1,075 Member
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    Cups of tea!
  • Sabineslims
    Sabineslims Posts: 70
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    Quinoa, sweet potato, whole wheat pitas, all natural peanut butter, dark chocolate, hummus.

    I eat at least one of those items every day!! They are my staples :)
  • tataliciousd89
    tataliciousd89 Posts: 465
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    It is a toss up between chicken, mushrooms, spinach, onion, and garlic. By volume probably spinach. By weight definitely chicken. By frequency garlic.
  • Debbe2
    Debbe2 Posts: 2,071 Member
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    I eat vanilla or plain yogurt everyday. At least once or twice a day I eat chicken, fish, cottage cheese &/or eggs. And whey protein.

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