The food you eat most. What is it?

CHEFCH♥ZZ · February 2012

i eat spring mix every single day!!

Mirth · February 2012

Cheese, carrots, and sliced turkey or chicken; all things I include normally in my lunches.

luvmybaby333 · February 2012

I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

Why? I make room for it within my daily calorie allotment. How is that counterproductive? I don't eat as much of it as I used to, since I've cut down on my portions of *everything*, but it's still something that I eat very frequently. Cheese didn't make me fat and unhealthy. I became fat and unhealthy as a result of eating too much, and moving too little.

rachaldenise · February 2012

Rice

lillystargazer · February 2012

Spinach, grilled chicken breast, and cheese

khk2010 · February 2012

Pretty much any veg or fruit. Currently brussel sprouts (I know-weird, but they are in season) and strawberries. Love fish too.

Helice · February 2012

Cups of tea!

Sabineslims · February 2012

Quinoa, sweet potato, whole wheat pitas, all natural peanut butter, dark chocolate, hummus.

I eat at least one of those items every day!! They are my staples

tataliciousd89 · February 2012

It is a toss up between chicken, mushrooms, spinach, onion, and garlic. By volume probably spinach. By weight definitely chicken. By frequency garlic.

Debbe2 · February 2012

I eat vanilla or plain yogurt everyday. At least once or twice a day I eat chicken, fish, cottage cheese &/or eggs. And whey protein.

wittlelacey · February 2012

Oatmeal. It's my life.

andreacord · February 2012

Cucumber, Eggs, Peanut Butter, Light Tzatziki dip, spaghetti squash and coffee.

Edit: Oh and fish. and Spinach when I buy it, I rotate pretty frequently when it comes to salad mixes.

geraldm55 · February 2012

without a doubt, its fresh pineapple. I started out eating 1/2 of one per week and I know eat 3 large ones or 5 smaller ones lol. I'm so hooked I love everything about it

32nissy · February 2012

TOMATO SOUP

sr823204 · February 2012

Probably chicken for me. Been really trying to eat it more.

(It's really hard since I love steak SO much!!)

ErinBeth7 · February 2012

I eat a lot of turkey or ham.

chicklidell · February 2012

egg whites and steel cut oats

papa3x · February 2012

I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

if eating a whole block, sure. but a 1 oz. serving is generally around the 110 calorie range. everything in moderation, as they say...

Right, but this thread is about what you eat MOST.

shamr0ck · February 2012

greek yogurt. i eat it for breakfast, use it in cooking, even mix it with no fat/no sugar pudding mix for desserts.

heyghoge · February 2012

I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

if eating a whole block, sure. but a 1 oz. serving is generally around the 110 calorie range. everything in moderation, as they say...

Right, but this thread is about what you eat MOST.

man it must be this cold i have but i'm feeling slow. most as in volume/weight, or in frequency? 'cause that changes my answer for sure!
(but i still don't see moderate amounts of cheese as a bad thing... presumably most people on here are eating in a way they know they can sustain over time. so, better to have small portions frequently versus depriving oneself and consequently binging at some point and labeling self a failure, falling off wagon, etc., etc., etc. different strokes, i guess.)

thesameas · February 2012

Special K. Every damn morning, I'm obsessed with the stuff.

I also eat an egg pretty much every day, and every 1-2 days I'll eat porridge (oatmeal) with half a banana.