The food you eat most. What is it?

Bacon....and Golden Flax

Either eggs or Avocado...I eat both almost daily!

Oatmeal or greek yogurt

probably egg whites (fried) and apples....they are easy to prepare, little to no work. i eat the egg whites every morning. the yolk has almost the full cholesterol for the day and i don't miss it that much when the egg whites are fried (in non-stick cooking spray)

non sweet is ff cottage cheese
my sweet treat would be the fiber one brownie bar satisfies my chocolate cravings

I use the brownie bar for my chocolate fix (+ extra fiber) too! I love brownies!

---chicken is most used.... or maybe eggs

Peanut butter. ....and international cinnabonn creamer in my coffee

chicken.

Probably chicken, oatmeal and Greek yogurt lately

Shrimp!:bigsmile:

Egg beaters and Thomas' whole wheat pitas!

Dannon Oikos Greek Yogurt, and Swai fish fillets!

Eggs, yogurt, and nuts get eaten by my family more than any other foods. Well, except my 4 yr old eats a ton of fruit.

Eggs! Or fruit

Steel cut oatmeal. I eat it every morning nowadays.

Chicken Breast and Tilapia. I can't get enough of Tilapia. I love albacore tuna (starkist) but I try to eat that in moderation.