Woman's World Fat Flush Soup!!
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I did not read any of this thread, but that has got to be the WORST name for a recipe EVER! WTF? How in the hell did that get through marketing???
DISGUSTING!
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Hey uhh... technically, this *is* just chili. Beans, ground meat, tomatoes, and cayenne and cumin ... that's chili, folks, and it is filling and low on calories. I eat red chili on a very regular basis, and could probably eat it every day, but there is nothing special or magical about this recipe...
P.S. who the hell came up with the name for this? Where there a much of marketing monkeys sitting around going, "how can we rename chili so that women then it's doing something magical to their waistline?" "hmmm... call it a fat flush soup!" /marketing degree0 -
If I were a soupy person, this would be dinner tonight!!!!0
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bump!!!0
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I found this recipe in the magazine and tried it. We LOVE it. I even make it when not dieting.0
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Ive seen this recipe in a magazine and it says pinto, black beans or garbanzo beans.0
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Bump! Thanks!!0
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Sounds good!!0
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Bump :flowerforyou:0
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i found this recipit on First Magazin, i try it and in 3 days i lost 5 inches waist.. pounds.. dont know..0
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Looks great, can't wait to try it this weekend!0
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Has anybody had any results with this? Please share0
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I really enjoyed this recipe, I don't know if it flushed anything but it was good. If you don't have a problem with sodium a little salt would help but otherwise it was worth making it0
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bump love finding recipes with a large serving size0
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Has anybody had any results with this? Please share0
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i'm going to try this!!!!0
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Bump!0
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bumpity bump0
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I made this soup yesterday.... YUMMY!!!!
It tastes just like Chili! ( I used 93/7 Ground Turkey ) just be careful and put the exact amount of Cayenne in there. Mine is warm but I could feed it to a little one and be fine. I used the exact amount, but you can taste it a little.
I weigh myself every Sunday/ Monday.... depending on my mood to log.... and I logged my loss for the week yesterday. From yesterday to today, I lost 1.4lbs! I won't log it, I only log my loss once a week, but I am staying on this plan for 7 to 10 days to see what happens!!! For what it is worth, I work all week on the treadmill to see a 1.4lb. loss so this is exciting! I may have just lost some water weight all of the sudden, who knows, but I will tell you this..... I have never, in the past months....seen a 1.4lb. loss overnight!
Also, this recipe below makes( 5) 3 cup servings so if you want to do this for a week or two, you might want to double the ingredients. 10 servings is five days if you don't want to feed your family this for days and days. If you are feeding the family, well, you might want to make it every other day or something. MY HUSBAND LOVES IT! So, I will be making this every other day for the next week to week and a half.......but I just know that it is going to be worth it! I have a good feeling about this one!
~FAT FLUSH SOUP~
2 tsp. Olive Oil
1 1/4 lbs. Lean Ground Beef, Turkey, or Shredded Chicken
1 Onion, chopped
2 cloves Garlic, chopped
1 Bell Pepper, seeded and chopped
... 8 oz. Mushrooms, chopped
1 (14oz) can Crushed Tomatoes
1 (32oz.) bottle reduced sodium tomato or vegetable Cocktail Juice
1 (14oz) can Beans rinsed and drained.
1 Tbs.Ground Cumin
1/8 tsp. cayenne, or to taste
1/4 cup each fresh Cilantro and Parsley, chopped
In a stockpot, heat Olive Oil over Medium-high setting. Saute meat/ poultry until cooked through, about 5 minutes. Drain and set aside. Saute Onions, Garlic, Peppers, and Mushrooms until soft, about 5 minutes. Stir in remaining ingredients, except Cilantro and Parsley. Cover and simmer 20 minutes. Stir in Cilantro and Parsley. Cover and simmer 10 minutes longer. Store soup in refrigerator up to 5 days. Freezes well. Makes 16 cups.
1 serving = 3 cups
Calories 315 Fat 9g cholesterol 65.8mg Protein 31g Carbs.30g Sodium1185mg. Fiber 8g.
BTW.......I JUST BROWNED MY TURKEY AND TOSSED IT ALL IN A CROCKPOT FOR TWO HOURS! SO MEATY TOO!
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