3500+ Calories Burned Challenge 1/30-2/5

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  • Savyna
    Savyna Posts: 789 Member
    I'll join the challenge.

    Weekly Goal: 3500
    Mon 1/30: 781. a brisk walk through the park, then grabbing some bags (from shopping) and briskly walking around with them doing more shopping, and then cooking for someone else for about 100 minutes.
    Tues 1/31: 296. walking, stretching and jogging up stairs in my school.
    Wed: 2/1: 740. Elliptical, treadmill walking at 4.5 mph, calisthenics (chin ups, hip work, leg work, ab work, rows)
    Thur: 2/2: 333. I walked around and did some shopping. Was very sore from the gym yesterday.
    Fri: 2/3: 256. Walking and jogging.
    Sat: 2/4: 181. Walking
    Sun: 2/5: 433. Walking

    Total: 3,020
    Left to go: 480

    I didn't make the goal in 6 days, but if I could it in 7 days from Monday to Monday I did.
    Mon: 2/6: 599. Walking, jogging, and running up the stairs.
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