FEBRUARY 2012 Century Plus CYCLING challenge
Replies
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OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
February miles: 200.12
YTD miles: 1407.19 miles0 -
February goal: 300
Feb 6 : 20 mi.
Feb 7 : 16 mi.
Feb 9 : 31 mi.
67/3000 -
2/10: 16 miles
Feb total: 60 miles...140 to go!0 -
February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
Totals - 115 Miles - 578 Minutes - 9416 Calories0 -
OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: Minus 14 and feezing fog, now real grumpy
February miles: 200.12
YTD miles: 1407.19 miles0 -
OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: Minus 14 and feezing fog, now real grumpy
Sun came out pushing temp up to a tropical minus 3
DAY 11: general cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
February miles: 218.72
YTD miles: 1425.90 miles0 -
Here goes for February then...
01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling
08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!
OOohh and just noticed I've already passed my February Training Diary Target : Double Woo-Hooo!!!
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On an exercise bike at our hotel today.
Total 59.7 miles. - Made a 1/2 century! I may make all 100 miles this month!
2/11 - 3 miles
2/10 - 7.2 miles
2/9 - 3.3 miles
2/6 - 5 miles
2/5 - 3 miles
2/4 - 8.0 miles
2/3 - 1.8 miles
2/2 - 12.3 miles
2/1 - 16.1 miles0 -
OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: general cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
Day 12: general cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
February miles: 242.44
YTD miles: 1449.63 miles0 -
Here goes for February then...
01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling
08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!
12/02/2012 - 41.00km (25.47 miles - 248.69 miles total) - 2112kcal, 20,672kcal total - Another Outside Local Loop 0 -
87.2/100 for Feb. ---105/1000 for the year
Had a good ride today outside. 37* F. Temp wasn't all the bad but didn't realize the wind was as strong as it was. Headed west and could only get 9.5 mph max. so headed north. Good workout wind still pushing bike sideways. 14.5 miles - ave. 12.1 mph.
2/12 - 14.5
2/9 - 11.0
2/7 - 10.0
2/6 - 5.0
2/5 - 16.4
2/4 - 8.0
2/3 - 14.3
2/1 - 8.00 -
February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
Totals - 132 Miles - 646 Minutes - 10798 Calories0 -
269 Miles in Feb 2012!
01-Feb-12 - 17 Km - 41 Minutes - 10 Mile - 24 KMPH Or 15 MPH
02-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 24 KMPH Or 15 MPH
03-Feb-12 - 17 Km - 40 Minutes - 10 Mile - 25 KMPH Or 15 MPH
04-Feb-12 - 101 Km - 270 Minutes - 63 Mile - 22 KMPH Or 14 MPH
05-Feb-12 - 78 Km - 183 Minutes - 48 Mile - 26 KMPH Or 16 MPH
07-Feb-12 - 17 Km - 43 Minutes - 10 Mile - 23 KMPH Or 14 MPH
08-Feb-12 - 17 Km - 46 Minutes - 10 Mile - 22 KMPH Or 13 MPH
09-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 23 KMPH Or 15 MPH
10-Feb-12 - 17 Km - 45 Minutes - 10 Mile - 22 KMPH Or 14 MPH
11-Feb-12 - 82 Km - 205 Minutes - 51 Mile - 24 KMPH Or 15 MPH
12-Feb-12 - 40 Km - 100 Minutes - 25 Mile - 24 KMPH Or 15 MPH
13-Feb-12 - 16 Km - 37 Minutes - 10 Mile - 26 KMPH Or 16 MPH
Total 433 Km 269 Mile
Average Speed 24 KMPH 15 MPH0 -
Oops! I've not been in and updated yet. I pulled my achilles tendon a couple of weeks ago so I've not been cycling a great deal. I don't think I'm going to make my target this month.
Target 175 miles
2-Feb 13.83
3-Feb 15.15
4-Feb 5.31
Total 34.29
I'll update again later after I've cycled home.0 -
I want to beat January's 180.01 miles so put me down for a double century, Tiggerrick!
1. 9.00 mi 37 min bike on trainer
2. 8.33 mi 30 min bike on trainer
4. 20.09 mi 83 min bike on trainer
5. 11.17 mi 45 min bike on trainer
7. 8.18 mi 30 min bike on trainer
9. 8.22 mi 30 min bike on trainer
11. 20 mi 80 min bike on trainer
12. 14.4 mi 60 min bike on trainer
TOTAL: 99.39 so far
Just about half way there...0 -
OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: general cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
Day 12: general cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
Day 13: daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)
February miles: 284.37
YTD miles: 1491.560 -
February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride
Totals - 149 Miles - 715 Minutes - 12161 Calories0 -
Oh man, my first 15mi of the month... I am sucking.0
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OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: general cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
Day 12: general cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
Day 13: daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)
Day 14: daily commute, 34.52 miles, 149 mins, 1566 cals burnt (HRM)
February miles: 318.89
YTD miles: 1526.090 -
Oh man, my first 15mi of the month... I am sucking.
The first step is often the hardest! Keep at it!0 -
I want to beat January's 180.01 miles so put me down for a double century, Tiggerrick!
1. 9.00 mi 37 min bike on trainer
2. 8.33 mi 30 min bike on trainer
4. 20.09 mi 83 min bike on trainer
5. 11.17 mi 45 min bike on trainer
7. 8.18 mi 30 min bike on trainer
9. 8.22 mi 30 min bike on trainer
11. 20 mi 80 min bike on trainer
12. 14.4 mi 60 min bike on trainer
14. 9.08 mi 30 min bike on trainer
TOTAL: 108.47 so far
Over half way!0 -
February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride
02/14 - 17 Miles - 87 Minutes - 1365 Calories - 38 degrees. Moderate winds.
Totals - 166 Miles - 802 Minutes - 13526 Calories0 -
Sounds like fun...Put me down for 50 miles.Thats not very many but its my first time and i have a lot of homework.Half a century.Let's Do This!0
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I don't try to set a goal in the winter months due to the cold and the rain. I am just content to get out and ride when I can. So far, I have only had two outdoor rides this month, but I am hopeful that will soon change. Here are my rides/activities so far:
Feb 1 - Spin Class - 10.00 miles
Feb 3 - Spin Class - 10.00 miles
Feb 5 - Outdoor Ride - 41.07 miles
Feb 8 - Spin Class - 10.00 miles
Feb 10 - Outdoor Ride - 94.76 miles
Total - 165.83 miles (30.00 indoor, 135.83 outdoor)0 -
I want to beat January's 180.01 miles so put me down for a double century, Tiggerrick!
1. 9.00 mi 37 min bike on trainer
2. 8.33 mi 30 min bike on trainer
4. 20.09 mi 83 min bike on trainer
5. 11.17 mi 45 min bike on trainer
7. 8.18 mi 30 min bike on trainer
9. 8.22 mi 30 min bike on trainer
11. 20 mi 80 min bike on trainer
12. 14.4 mi 60 min bike on trainer
And the month is just have way too so should be right on target
14. 9.08 mi 30 min bike on trainer
TOTAL: 108.47 so far
Over half way!0 -
15 more miles on the roller trainer. Better than sitting in front of the TV doing nothing.0
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01-Feb-12 - 17 Km - 41 Minutes - 10 Mile - 24 KMPH Or 15 MPH
02-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 24 KMPH Or 15 MPH
03-Feb-12 - 17 Km - 40 Minutes - 10 Mile - 25 KMPH Or 15 MPH
04-Feb-12 - 101 Km - 270 Minutes - 63 Mile - 22 KMPH Or 14 MPH
05-Feb-12 - 78 Km - 183 Minutes - 48 Mile - 26 KMPH Or 16 MPH
07-Feb-12 - 17 Km - 43 Minutes - 10 Mile - 23 KMPH Or 14 MPH
08-Feb-12 - 17 Km - 46 Minutes - 10 Mile - 22 KMPH Or 13 MPH
09-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 23 KMPH Or 15 MPH
10-Feb-12 - 17 Km - 45 Minutes - 10 Mile - 22 KMPH Or 14 MPH
11-Feb-12 - 82 Km - 205 Minutes - 51 Mile - 24 KMPH Or 15 MPH
12-Feb-12 - 40 Km - 100 Minutes - 25 Mile - 24 KMPH Or 15 MPH
13-Feb-12 - 16 Km - 37 Minutes - 10 Mile - 26 KMPH Or 16 MPH
14-Feb-12 - 16 Km - 36 Minutes - 10 Mile - 28 KMPH Or 17 MPH
15-Feb-12 - 17 Km - 41 Minutes - 10 Mile - 24 KMPH Or 15 MPH
Total 466 Km 290 Mile
Average Speed 24 KMPH 15 MPH0 -
Here goes for February then...
01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling
08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!
12/02/2012 - 41.00km (25.47 miles - 248.69 miles total) - 2112kcal, 20,672kcal total - Another Outside Local Loop
15/02/2012 - 40.95km (25.45miles - 274.14 miles total) - 2044kcal, 22,716kcal total - Back Outside Local Loop 0 -
OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: General cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
Day 12: General cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
Day 13: Daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)
Day 14: Daily commute, 34.52 miles, 149 mins, 1566 cals burnt (HRM)
Day 15: Daily commute, 46.83 miles, 197 mins, 2025 cals burnt (HRM)
February miles: 365.72
YTD miles: 1572.930
This discussion has been closed.
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