What do you put in your oatmeal?
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Maple syrup,flaxseed,almonds and sometimes yogurt and blueberries0
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flaxseed, chia seed or hemp seed, almonds, honey, raisins.0
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Bananas!
But I like all the other ideas, I'm going to have to try them sometime0 -
my goal is a breakfast that's about 300 calories. so i get about 130 cals in my oatmeal, 100 in my raw almonds, 50/50 in my raisins and soymilk splash. i like to add the almonds to the oatmeal during the last bit of cooking so it kind of softens the almond. i dunno, i love cooked nuts for some reason, it seems almost buttery. also, i used to do an instant, organic, blueberry oatmeal that was DELICIOUS but finally read the label and the sugar content is too high for a meal for me. so i had to give it up. that being said, i firmly believe oatmeal, period, is a wonderful food, however you can get it.0
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darn, sorry, this was supposed to be a reply to lady who asked about the calorie content compared to her instant 110 cal oatmeal. still learning the tools. let's see where this post ends up :P0
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Peanut butter. Mmmm...so good.0
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I'm not a big fan of oatmeal, but when I do eat it I like blueberries and about a tablespoon of maple syrup w/ a splash of low fat milk.0
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In my oatmeal (plain old steel-cut, rolled oats), I put a tsp of flaxseed, a tsp of millet, 4 blueberries, 4 raspberries, 4 blackberries (I don't know why 4 lol), a half a banana, a tsp of honey and quite a bit of cinnamon... cooked in hot water.
I also have a half cup of scrambled egg whites on the side.0 -
Oatmeal - always a breakfast meal for me
- sometimes I put ;
1. Banana
2. Hershey cocoa
3. Cinnamon
4. Hard Boiled Egg
5. Milo
6. Apple
7. Marsh mallow
8. Wheat bread0 -
2 Tbsp Peanut Butter and 1 Tbsp Grape Jam. Thank me later.0
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I make a large batch of steel cut oatmeal every weekend and store it in individual containers. Then I "mix it up" every morning with a variety of toppings. Right now, my favorite is 2 ounces of craisins with 1 tablespoon of chopped walnuts and 1/2 cup of milk. Delicious and nutritious!!0
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I had no idea there was this whole oatmeal subculture out there.. good ideas guys.0
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I eat this every single day...sometimes twice! I like it with blueberries or sometimes half a banana, splenda, and a little skim milk. Love it!0
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I don't like to add the sugar ... since I really don't need it, but one way it seems sweet, is when I add one of those peaches packed in water cups - yummy sweet and makes the oatmeal not so thick0
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Bump (I know, the thread has pretty much died but I just had to remember this)0
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Learned this trick from Weight Watchers, I add 1/4c of unsweetened applesauce, splenda and cinnamon to taste...my daughter loves it that way too.0
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this morning i did half a scoop of chocolate protein powder, and a tablespoon of peanut butter
my kids like cinnamon or grape jelly in theirs.0 -
Egg whites, soy milk, banana, raisins, apples, honey. I don't add all this at once but a variation of those.0
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I cut up pieces of banana with blueberries!0
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cranberries, allspice, nutmeg cinnamon, pecans, little bit o' brown sugar0
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