How to Snazz Up Canned Tuna Without Using Mayo?
Replies
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Olive oil, lemon juice, garlic salt, and pepper. Yum!!0
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I LOVE red onion so tend to chop up some onion, maybe get some sweetcorn too, if I'm in the mood, and mix it in with my tuna. Yummm. Simple but yummmmm!0
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I ranch dressing mixed with tuna.0
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cottage cheese, chick peas and some curry powder....delicious!!0
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I usually use oil and vinegar, tuna, then cut up a bit of cheese and whatever veggies I have on hand (I'm obesessed with red wine vinegar so I flood it in that haha)0
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*BUMP*0
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onions, celery, cucumbers (or pickles) -- also can put your mixture inside a tomato or avacado half0
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I know this isn't helpful right now since you don't have these ingredients on hand, but for the future I recommend Greek yogurt and siracha. I make a batch a week:
4 oz fat free plain Greek yogurt & 1 tsp of siriacha (Asian hot sauce). It comes to 10 calories a TBSP.
I use it in place of mayo on sandwiches, egg salad, tuna salad ect0 -
Combine the (drained) Tuna, 2tsp Soy Sauce, Garlic, couple of spring onions & some bread crumbs in a mixing bowl. Make balls from the mix, then roll in flour, egg & more breadcrumbs (each in their own bowl). Flatten out gently on a baking tray & bake for 20 minutes = gorgeous fish cakes!!! If you like it a bit more spicy, add some chilli flakes to the tuna mix, along with some chinese fish sauce and some lemon juice (1 or 2 tsp should do it) and these will be transformed into Thai Fish Cakes. For that extra crunch, you can add some parmesan to the final breadcrumb too! Enjoy!0
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I mix a can of tuan with an egg and 1/4 cup Progresso bread crumbs. Cook it in a frying pan for a few minutes on each side and you have a delectable tuna burger!
UH! This sounds amazing! I may have to try that this weekend! Do you scramble up the egg and then mix the 3 ingredients together?0 -
Chilli flakes and some extra light philly
Mmmmmmm yum0 -
I replace mayonnaise with low fat sour cream, works great! Tuna, chicken, turkey, burgers, anything you would use normally have used mayo in.
I realize that doesn't help you right now, but for future sandwiches:flowerforyou:0 -
mustand, honey and almonds0
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Also, I use the olive oil Mayo for tuna which is healthier0
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I use celery and add a few sprays of wishbones salad spritzer (italian). Only 1 calorie per spray.0
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I'm kinda curious because I just thought of this but have not tried it. What does everybody think of laughing cow cheese mixed with tuna? Think it would be good? I mean, it's cheese and tuna how could it not right? I want tuna now! I love tuna with egg whites!0
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seet chilli sauce mmmmmmmmmmmmm0
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Nothing comes to mind with the ingredients you have on-hand, but I use hummus to make tuna salad. Sometimes I add some avocado or light mayonnaise if I feel like it, but hummus is a great low-cal high-protein healthy alternative. A love to make it with spinach and artichoke hummus especially! Mmmm.0
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I dice up (very tiny) pickles and celery. Yum!!0
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Bumping the crap out of this!0
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