Feb. lose 10 pound challenge

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Replies

  • ninerschick
    ninerschick Posts: 97 Member
    I'm in
    SW - 204 lbs (Wednesday Feb 1)
    Week 1 - 202 lbs (Wednesday Feb 8 )
    Week 2 - 200 lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • bonnienieman
    bonnienieman Posts: 28
    SW - 166.6 lbs (Wednesday Feb 1) Week 1 - 165.6 lbs (Wednesday Feb 8 ) Week 2 - 164.6 lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs ... I will take it one pound at a time I guess!!!
  • steelersfamily6
    steelersfamily6 Posts: 138 Member
    I am coming into this late but I would love to join in. I started MFP on January 8th and as of Feb 1st I started slacking so I just came back in on Feb 12th and I am ready for it this time.


    SW - 196.2 lbs (Wednesday Feb 1)
    Week 1 - 199 lbs (Wednesday Feb 8 ) +2.8 :explode: :mad: :brokenheart: :sad: :angry:
    Week 2 - xxxlbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
    SW - 225lb ( Wednesday Feb 1)

    Week 1- 223.1 lbs (Wednesday Feb 8)
    Week 2- 222.4 lbs (Wednesday Feb 15) I've been horribly sick and unable to work out for a week. Considering I never left my bed I am happy I didn't gain!

    Week 3- xxx lbs (Wednesday Feb 22)
    Week 4- xxx lbs (Wednesday Feb 29)

    Total Lost: xx lbs (Thursday March 1)
  • lmdavis804
    lmdavis804 Posts: 81
    SW - 296 lbs (Wednesday Feb 1)
    Week 1 - 294.5 lbs (Wednesday Feb 8 )
    Week 2 - 290.6 lbs (Wednesday Feb 15) so close to the 280's
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar
  • tasoconnor
    tasoconnor Posts: 421 Member
    208
  • reallymyBEST
    reallymyBEST Posts: 242 Member
    SW - 192 lbs (Wednesday Feb 1)
    Week 1 - 192.4 lbs (Wednesday Feb 8 )
    Week 2 - 191.6 lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • Glassgal01
    Glassgal01 Posts: 140 Member
    February 10 pound weight loss challenge
    SW - 223 lbs (Wednesday Feb 1)
    Week 1 – 220.2 lbs (Wednesday Feb 8 )
    Week 2- 218.6 lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • AlaskaLily
    AlaskaLily Posts: 75
    I'm going to join in on this!

    Goal: 190 by march 1st


    SW - 198.6 lbs (Wednesday Feb 1)
    Week 1 - 197.6 lbs (Wednesday Feb 8 )
    Week 2 - 195.4 lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)

    Total lost - xx lbs (Thursday Mar 1)
  • TripodBob
    TripodBob Posts: 1
    Yes, it could very well be water weight gain. Do you normally work out or did you just start the workout program? If you normally workout are these new exercises that have caused any soreness in muscles? Reason I'm asking is that I recently learned that the #1 reason people give up on exercise and trying to lose weight is that they may gain or not lose weight when they begin to exercise. They get on the scale and it can actually shows an increase in weight and they think, "What the heck, I've been busting my butt exercising like mad and monitoring what I eat and I've gained!" so they stop thinking it's hopeless or not worth it. What really has happened is the muscles that have not been challenged, during exercise become sore from the tiny tears that occur within them. These tiny tears heal and in the process the muscle becomes stronger. But when the tears are new they cause inflammation and this causes swelling and water retention in the tissue. This is what causes the weight gain, but it is temporary. However, if you have been working out regularly, but have pumped up the reps/time/amount you normally do it is very likely you are gaining more muscle mass and you are probably already aware of the fact that muscle weighs more then fat. So keep on exercising! You have a great determination and drive!
  • darlin930
    darlin930 Posts: 283 Member
    SW - 273.0 lbs (Wednesday Feb 1)
    Week 1 - 266 lbs (Wednesday Feb 8 ) down -7 lbs
    Week 2 - 269.2 lbs (Wednesday Feb 15) up +3.2 lbs
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)


    https://docs.google.com/spreadsheet/ccc?key=0AqB7PFnLiVoidERiYVFTQl9sdTNQN1JNenJUckVUTFE#gid=0 (this link takes me to a June chart. Am I looking in the wrong spot?)
  • chrisvgray
    chrisvgray Posts: 4 Member
    Over the last week and a half I haven't been as conscious of what I have been eating or getting my work outs in. I am disappointed to say that I have gained weight this week. It is really saddening to be at more than my starting weight. It is time to get back on track!

    SW - 165.3 lbs (Wednesday Feb 1)
    Week 1 - 164.4 lbs (Wednesday Feb 8 ) down -.9 lbs but then two days later I weighed myself and was down to 163.8...
    Week 2 - 166 lbs (Wednesday Feb 15) up +2.2 lbs
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • cyclingben
    cyclingben Posts: 346 Member
    SW - 352 (Wednesday Feb 1)

    Week 1 - 346 (Wednesday Feb 8 )
    Week 2 - 342 lbs (Wednesday Feb 15) down 4
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • fit4everyoung
    fit4everyoung Posts: 395
    SW - 107.8 lbs (Wednesday Feb 1)
    Week 1 - 108.6 lbs (Wednesday Feb 8 )
    Week 2 - xxx lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1) GOAL= 103!
  • fit4everyoung
    fit4everyoung Posts: 395
    SW - 107.8 lbs (Wednesday Feb 1)
    Week 1 - 108.6 lbs (Wednesday Feb 8 )
    Week 2 - 109.2 lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1) GOAL= 103!
  • maryj2367
    maryj2367 Posts: 219 Member
    SW - 214 lbs (Wednesday Jan 30)
    Week 1 - 213 lbs (Wednesday Feb 8 )
    Week 2 - 212 lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)

    14014621.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • cindytwo
    cindytwo Posts: 2 Member
    You are awesome..it's not easy, especially at this time of the year! I want to loose 10 more pounds, I've lost 30 so far..It took me a year or so but I did it ..Now to keep it off
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Starting weight: 305 (Wednesday Feb 1)
    Week 1- 301 lbs (Wednesday Feb 8) [lost 4 lbs]
    Week 2- 301 lbs (Wednesday Feb 15) [lost 0 lbs]
    Week 3- xxx lbs (Wednesday Feb 22)
    Week 4- xxx lbs (Wednesday Feb 29)

    Total Lost: xx lbs (Thursday March 1)

    Let's do this Ladies and Gentlemen!

    **Found out that I had my starting weight wrong so I'm making the corrections here.

    Starting weight: 313 (Wednesday Feb 1)
    Week 1- 308.8 lbs (Wednesday Feb 8) [lost 4.2 lbs]
    Week 2- 308.8 lbs (Wednesday Feb 15) [lost 0 lbs]
    Week 3- xxx lbs (Wednesday Feb 22)
    Week 4- xxx lbs (Wednesday Feb 29)

    Total Lost: xx lbs (Thursday March 1)
  • MichaelaaJ
    MichaelaaJ Posts: 79 Member
    SW - 241.5 lbs (Wednesday Feb 1)
    Week 1 - 240.5 lbs (Thursday Feb 9 )
    Week 2 - 241 lbs (Wednesday Feb 15) +.5 > hoping its muscle as I started strength training this week! :smile:
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xxx lbs (Thursday Mar 1)
  • JDollS
    JDollS Posts: 36 Member
    SW 167
    wk 1 - 166
    wk 2 - 168 (ugh, sick and not working out...)
  • veronica1359
    veronica1359 Posts: 442 Member
    SW - 100.8Kg = 222.23 lbs (Wednesday Feb 1)
    Week 1 -101.9Kg = 224.65lbs (Wednesday Feb 8 )
    Week 2 -101.5Kg = 223.77xxx lbs (Wednesday Feb 15) **** too bad
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • shadowkitty22
    shadowkitty22 Posts: 495 Member
    SW - 289.4 lbs (Wednesday Feb 1)
    Week 1 - 287 lbs (Wednesday Feb 8 )
    Week 2 - 282.8 lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • hoggma
    hoggma Posts: 14 Member
    anuary Total Loss - 13.6lbs!!

    SW - 224.2 lbs (Wednesday Feb 1)
    Week 1 - 222.6 lbs (Wednesday Feb 8) lost 1.6lbs!!
    Week 2 - 222.8 lbs (Wednesday Feb 15) +.2 lbs - oops! - rough week taking heavy duty drugs for back injury, but I'm back on track now!!
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xxx lbs (Thursday Mar 1)

    February Total To Date: -1.4 lbs!!
    January Total Lost - 13.6 lbs!!
  • tami7447
    tami7447 Posts: 23 Member
    SW - 152lbs (Wed Feb 1)
    Wk1- 150lbs (Wed Feb 8)
    Wk2- 148lbs (Wed Feb 15)
  • stufie
    stufie Posts: 142 Member
    Whoops, forgot to weigh myself Wednesday! I think I'll switch to Mondays for this, since that's my actual weigh in day and I never forget that!
  • jibjabdolly
    jibjabdolly Posts: 2
    Starting weight: 194 (Wednesday Feb 1)
    Week 1- 190 lbs (Wednesday Feb 8) [lost 4 lbs]
    Week 2- 189 lbs (Wednesday Feb 15) [lost 1 lbs]
    Week 3- xxx lbs (Wednesday Feb 22)
    Week 4- xxx lbs (Wednesday Feb 29)

    Total Lost: xx lbs (Thursday March 1)
  • norzip
    norzip Posts: 168 Member
    SW - 215.7lbs (Wed Feb 1)
    Wk1- 215lbs (Wed Feb 8)
    Wk2- 215lbs (Wed Feb 15) URGH
  • jmjones66
    jmjones66 Posts: 144 Member
    Week 2: 226.50 UGH! Struggling this month. I need to make this weight start moving again!!
  • tai_jeffries
    tai_jeffries Posts: 14
    SW - 168.8 lbs (Wednesday Feb 1)
    Week 1 - 166.2 lbs (Wednesday Feb 8 ) 2 down 8 to go!
    Week 2 - 168 lbs (Wednesday Feb 15) gained :-( could be because of TOM!
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • tai_jeffries
    tai_jeffries Posts: 14
    :smile:
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