daily weigh-in club
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oyeee what is going on body?!
So, I've been working out and have changed my eating to more healthy things and somehow instead of losing I'm gaining?
Y:150.6
Today:151.2
from my caloric intake, there's not a chance I could have gained 0.6 lbs ...I had maybe max 1600 calories yesterday, and I burned off about 450 at the gym. My calorie burn from just living is about 1300 (you know, breathing, sleeping, etc..) WHAT IS GOING ON?! anyone with a response, could you message me? or add me thanks everyone.
Btw, weighing yourself is crucial for weightloss. I would mindlessly gained a ton of weight if I didn't weigh in everyday.0 -
Today my weight is at 122, gained a few lbs over the weekend, but I am sure they will be back off in a couple of days.0
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yesterday: 130.5
today: 131.0 (+.5)
ugh, ugh, ugh! i am so frustrated that i can't seem to get serious. i started this thread at 126.6. i can't believe the scale keeps going up and up, which means i have been eating and overeating.0 -
godblessourhome: Great run. Do you just do this long run once a week?
i run one long run a week and two short 30-45 minute runs. next week my long run is 6 miles.0 -
ScrewyChars-69355050
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Still 142 and I'm eating lots... yaaaaaay!! Must have revved up my metabolism enough to cope!0
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Hi, i am 47 yrs old (48 on 9th march..1st goal) and i started the Atkins diet on 31st January.
I was 203lbs.
I usually weigh myself weekly on a Friday morning.
Last Friday i was 192 lbs
This morning i was 190
and as of just now my scales say 188lbs....
can your weight actually drop in 5 hours or is it just body fluctuation?0 -
Yesterday: 163.4
Today: 161.8 (-1.6)
I guess my day off from the gym worked, although I did do day 5 of 30 day shred. I is getting a lot easier each day, except for those stupid push ups. I hate those. I even ate a bit over my goals, fat, carbs, and protein, but some how stayed under my calories.0 -
Yesterday: 188lbs
Today: 188lbs
Phew..... my binge at a Mardi Gras party didn't show up... I didn't think I ate/drank 3500 calories in that meal.... stuck to the one adult beverage and it was a vegetarian gathering... but there was more dishes than I expected (potluck) so had a heaping spoonful of each. And that King Cake! Someone showed me the trick of heating it up...0 -
yesterday 195.4
today: 195.2 (-0.2)
better then nothing0 -
I haven't weighed in several days. WHAT ??? Oh well, I probably will do so tonight. I am really thinking that with my new mindset I should be seeing some downward movement.0
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Yesterday 167.0
Today 167.0
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Yesterdays weight- 222.4
Today's weight- 218.8
Woohoo. After having a terrible weekend of eating badly and gaining 4 lbs, i got it off in 2 days! Now I need to get to 215 ASAP!0 -
Yesterday: 165.5
Today: 163.8 (-1.7)
I almost can't believe it. Yesterday I took full advantage of Fat Tuesday and had myself a spike day. I was fully prepared to suffer the consequences this morning, but the scale read lower this AM. What the....?!?0 -
yesterday: 131.0
today: 132.0 (+1.0)
good job to those that lost, even after indulging for fat tuesday. keep it up!
i have officially hit my high. if i go any higher than this, i am gonna have a breakdown. lol. i never wanted to be higher than 130, but apparently seeing 130 on the scale wasn't enough to motivate me. 132 is. i am now back to 22 pounds from my goal weight. it is only down from here on out!0 -
Yesterday I was 222.8 and today I am 218.2! Really happy to be back down under 220. Here is to getting to my first small goal of 210!0
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Hi everyone my name is Jerilyn im 5'8 24 years old & on feb 13th of this month I weighed in @ 250 lbs! The heaviest I ever been. The next day I woke up and started eating healthy n got up off the couch. Its been a little over a week and I weigh in @ 243 lbs. (with the help of suppliments) Its a start but I do find myself weigh'n in everyday. It's what motivates me, I see I lost a 1/2 lb I get excited and keep on staying active. My bf threatens he is going to take my scale away and only allow me to weigh myself once a week I really hope not.0
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Yesterday 190
Today 188
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Yesterday 153.6
Today 153.6
Didn't eat enough yesterday0 -
Yesterday 190
Today 1880
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