What exercise do YOU plan to do today?

nickyeatrunread
nickyeatrunread Posts: 173 Member
edited November 11 in Fitness and Exercise
Just sitting here with my morning pre-run coffee (you know what I'm talking about, runners!) and just wanted to see what my other MFP-ers had on tap for today! I've got a 4mi run and Day 6 of the 30-day shred!
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Replies

  • Stazed
    Stazed Posts: 55 Member
    30 min circuits and 30 mins spinning tonight
  • ludogx87
    ludogx87 Posts: 286 Member
    off tog ym to do interval training in the treadmill and some core work :) x
  • Fit_Forever25
    Fit_Forever25 Posts: 313 Member
    Did Spinning and some cardio for 60 mins followed with Abs in the morning
    And gearing up for Day 7 of 30Day shred in the evening after work.
  • TiffaniBarrett
    TiffaniBarrett Posts: 369 Member
    Did 50mins of weights this morning, and a hour of boxercise tonight :D x
  • pinkprincess205
    pinkprincess205 Posts: 63
    I think i will go to the gym later x
  • jonniemarie1
    jonniemarie1 Posts: 77 Member
    I'm so envious of you guys for being able to run. It hurts my knees too much. I make sure to forefoot strike as well, but it doesn't matter. After doing a few days of 3 miles, my knees start to bother me =( So for cardio I usually do incline walking or interval training for 15-20 minutes. Short bursts of running dont really hurt my knees
  • nikkifk
    nikkifk Posts: 48 Member
    walked to and from my morning meeting, an hour in total and I will be doing 30mins class with personal trainer this afternoon
  • deadgirl81
    deadgirl81 Posts: 412 Member
    Had 20 minutes walking to work this morning, then an hour walking to the gym from work and then back home after an hour of spinning!
  • kwest_4_fitness
    kwest_4_fitness Posts: 819 Member
    Zumba Abs, 50 minutes of walking @ 4 mph, and 30DS Level One (I just use it twice a week for toning).
  • nlkoelle
    nlkoelle Posts: 23 Member
    30 min cycling this morning, and 30 min cycling intervals tonight
  • LoraF83
    LoraF83 Posts: 15,694 Member
    I did the Jillian Michaels Ripped in 30 DVD this morning....and I might sneak in a little spinning tonight.
  • Ladyiianae
    Ladyiianae Posts: 271 Member
    This afternoon after work will be 25 minutes on the Elliptical and 40 minutes weight lifting
  • Littlesmile
    Littlesmile Posts: 99 Member
    5 Miles Jog in the evening to end my day...
  • lorig_2000
    lorig_2000 Posts: 106 Member
    Did 30 minute Firefighters Workout DVD
  • mblackburn23
    mblackburn23 Posts: 16
    did 3 miles at 0430 and plan on doing P90X Kenpo this afternoon
  • rdsxgrl28
    rdsxgrl28 Posts: 165 Member
    Did my 60 min on the TM on the uphill walk 3.7 - have 60 minute circuit training with trainer tonight.
  • udallmom101
    udallmom101 Posts: 564 Member
    I did 35 minutes on my elliptical, now I am making my lunch so my daughter and I can go to the zoo today. I will be walking the rest of the day.
  • memobe
    memobe Posts: 126 Member
    Today is run day for me too! However, by the looks of the weather it will be on the TM. I have been doing some of Jillians Ripped in 30 DVD's on alternate run days. love them!
    Have a great run :)
  • paulamhunt
    paulamhunt Posts: 121 Member
    Good question! I will be going to a core box class tonight. I will fit it in between work and bible study. I am excited. Only get there once a month, so I try to kick butt when I'm there. :)
  • McKristy
    McKristy Posts: 53
    Trying out Crossfit for the first time tonight! Excited!

    And yes, I know what I'm getting myself into. :p
  • toadiejones
    toadiejones Posts: 605 Member
    I did day Day 1 of the Shred today and planning on either a bike at the gym or elliptical at home tonight.
  • SilverStrychnine
    SilverStrychnine Posts: 413 Member
    Well today is almost over for me (I'm in Australia) and I took today off. Tomorrow I will walk/jog (HIIT) for an hour in the morning, and again in the evening. And I might attempt the 100 Challenge as well, just for fun :laugh: :laugh: :laugh:

    The 100 Challenge is

    • 100 jumping jacks
    • 90 crunches
    • 80 squats
    • 70 leg lifts
    • 60 jumping jacks
    • 50 crunches
    • 40 squats
    • 30 leg lifts
    • 20 jumping jacks
    • 10 minute jog/run
  • AmeChops
    AmeChops Posts: 744 Member
    Gonna be taking the doggies out for a walk/jog and also saying hello to 30DS :-))
  • fitniknik
    fitniknik Posts: 713 Member
    Dreading day 56 of jamie eason 12 week trainer
  • RachNRoll
    RachNRoll Posts: 192 Member
    I have RPM class (1h of Spinning/Cycling).
  • lfm1968
    lfm1968 Posts: 44 Member
    Lesley Sansone 3 mile walk
  • cardinal56
    cardinal56 Posts: 10 Member
    1 hour aerobics class after work.
  • UnderConstructionLuis
    UnderConstructionLuis Posts: 331
    P90X Plyometrics X on tap for me later this evening.
  • angela828
    angela828 Posts: 498 Member
    pilates! and 45-60 minutes of cardio (elliptical or walk/run intervals)
  • BenderFitness
    BenderFitness Posts: 349
    I am thinking 30 minute run and interval workout. :)

    PS I adore my pre-workout coffee.
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