What exercise do YOU plan to do today?

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  • JulieH3art
    JulieH3art Posts: 293 Member
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    One hour of indoor cycling. Hopefully intervals, but it's a class so we'll see!
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    Deadlifts, squats, presses, pullovers, pistols, then im going to eat like a champ!
  • paulwgun
    paulwgun Posts: 439 Member
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    After an hour with the physio this morning im gona ease my self back to the running, aiming for 3K on the treadmill this afternoon but will have to go with what my body says :bigsmile:
  • ellycope
    ellycope Posts: 80 Member
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    I completed Banish Fat Boost Metabolism this morning (still shocked that I love Jillian Michaels workouts so much!) and I'm thinking I might have a go at Wii Zumba or Just Dance 2 this evening...
  • susannamarie
    susannamarie Posts: 2,148 Member
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    Aikido class! :D
  • caustin112
    caustin112 Posts: 26 Member
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    30DS l1d4 (again) walk/run/jog 3 miles.
  • caustin112
    caustin112 Posts: 26 Member
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    30 DS l1d4 (again) walk/run/jog 3 miles.
  • snacker127
    snacker127 Posts: 75 Member
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    Headed out the door to the gym where I will take two classes back to back. First is Body Pump (cardo-strength) and the second is Body Flow (pilates/yoga mix) One of my favorite days! happy
  • bluebird321
    bluebird321 Posts: 733 Member
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    Bikram Yoga class at 2:30pm.
  • norzip
    norzip Posts: 173 Member
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    A walk at lunch and 30DS tonight and maybe a walk/run on the treadmill and than some ab work. I am now addicted to this site.. haha :laugh:
  • mauretta1980
    mauretta1980 Posts: 25 Member
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    This sounds Good i have never heard of the 100 challenge, how are the results? would love to hear. this is also something i could do at home easily.
    Well today is almost over for me (I'm in Australia) and I took today off. Tomorrow I will walk/jog (HIIT) for an hour in the morning, and again in the evening. And I might attempt the 100 Challenge as well, just for fun :laugh: :laugh: :laugh:

    The 100 Challenge is

    • 100 jumping jacks
    • 90 crunches
    • 80 squats
    • 70 leg lifts
    • 60 jumping jacks
    • 50 crunches
    • 40 squats
    • 30 leg lifts
    • 20 jumping jacks
    • 10 minute jog/run
  • hesn92
    hesn92 Posts: 5,967 Member
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    I'm doing turbo jam in a little. Weee
  • mlb929
    mlb929 Posts: 1,974 Member
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    Yoga and tempo training run.
  • jtcc91
    jtcc91 Posts: 88 Member
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    Planning on my usual lunchtime walk (about 45 minutes at a good brisk pace) and then later tonight a 75 minute hot yoga class!
  • snooze88
    snooze88 Posts: 20
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    im going to try and complete Jillian Michaels No MOre Trouble Zones - did it for the first time last night and nearly died half way through so i am DETERMINED to complete it tonight!!
  • MummaAimz
    MummaAimz Posts: 81 Member
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    Its my arm day! I'm lifting as heavy as I can this week to try and shave off a few inches before my tattoo next week! I know its a long shot but I would feel ****ty with myself if I didnt even try lol
  • atlantapiper
    atlantapiper Posts: 133 Member
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    Have already done spin, small weights. Tonight Bellydance/Bollywood workout class at the Bellydance studio...abt 850-950 calorie burn...so fun!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    i'm gonna rip open the plastic on my new jillian SHED and SHRED!
  • Fubar_Bill
    Fubar_Bill Posts: 120 Member
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    An hour of elliptical this morning before work and an hour of elliptical this afternoon afterwork.
  • ksmarathon2010
    ksmarathon2010 Posts: 70
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    65 minutes exercise bike, 15 minutes elliptical, 30 minutes strength training....so far

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