What exercise do YOU plan to do today?

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Replies

  • FitShannonNicole
    FitShannonNicole Posts: 6 Member
    Day 5 on level 1 of the 30 day shred.
  • engineman312
    engineman312 Posts: 3,450 Member
    Thinking about sweating it out doing 45 minutes of the horizontal poker :smokin:

    thats a one handed exercise, right?
  • MissedStar
    MissedStar Posts: 19
    I've got 1 hour zumba class
    followed by 2 hour trampolining training (where approximately 1/2 an hour is actual bouncing)
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    Bike and Calisthenics.
  • Whitetail24
    Whitetail24 Posts: 42 Member
    Jillian Michaels Body Revelution Cardio Day.
  • SwannySez
    SwannySez Posts: 5,860 Member
    3 mi. walk at lunch and 4 or 5 sets of calithenics scattered throughout the day.
  • PeaceLoveVeggies
    PeaceLoveVeggies Posts: 673 Member
    Today I did Cardio boxing on Your Shape Fitness Evolved (4 classes in total). I did half an hour of Zumba, I walked my dogs, I ran in place for a couple of minutes and I did Your Shape Fitness Evolved 2012's Boot Camp which kicked my *kitten*. LOL.

    809 cals burned for today. I think I'm done - but I have so much energy left!
  • ahealthy4u
    ahealthy4u Posts: 442 Member
    hula hoop and skate boarding on the wii with a little weights thrown in through out the day
  • mrsred79
    mrsred79 Posts: 79
    Week 2, Day 1 of C25K.
  • jcstanton
    jcstanton Posts: 1,849 Member
    1 hr cardio circuit at the gym. Uuuggghhh! I hate doing cardio at this weight (5'4", 256lbs)...I feel like I'm dyin' by the end of it. :sick:
  • cgrout78
    cgrout78 Posts: 1,628 Member
    i plan to do an hour of just dance...at some point today...LOL
  • MzzAisha
    MzzAisha Posts: 39 Member
    ZUMBA!!
  • tkaawa
    tkaawa Posts: 302
    Les Mills Pump Challenge
    and Boot Camp:happy: :happy:
  • tkaawa
    tkaawa Posts: 302
    That's alright, by the end of your workout, you'll be glad you did it. Keep up the good work and KEEP PUSHING:-)
  • nwilson1213
    nwilson1213 Posts: 32 Member
    Started my morning with 60 minute bootcamp class. After work, doing a little C25K and zumba class!
  • mommy2girlies
    mommy2girlies Posts: 56 Member
    I jogged this morning for 20 minutes, and going to dance with my kids this afternoon :)
  • jak111
    jak111 Posts: 36
    Zumba and then interval training after work tonight then the sauna
  • danilandry
    danilandry Posts: 48 Member
    All this talk of 30DS might convince me to buy it today. Regardless, I'll be doing 60 minutes of cardio on the elliptical at the gym tonight.
  • carriem73
    carriem73 Posts: 333 Member
    still nursing a pulled grion muscle, so gentle yoga for me tonight!
  • Moonblood
    Moonblood Posts: 199 Member
    60 minutes of Kinect Your shape fitness evolved 2012.
  • scott091501
    scott091501 Posts: 1,260 Member
    Knocked out 15.81 miles running this morning.
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    Probably some intervals on the stairmaster and some good strength training. I'm trying to lift heavier, so looks like I'm going to be pumping iron tonight!
  • teagin2002
    teagin2002 Posts: 1,900 Member
    60 min morning walk/jog with average speed 3.5 m/hr <
    Done
    20 min walk to and back from gym @ 3.5 m/hr
    80 min lifting weights focused on legs and triceps
    25 min aerobic and stretching

    Life is great!!!
  • BDMCKEY
    BDMCKEY Posts: 5 Member
    I'm doing 30 day shred and 10 minute trainer
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,284 Member
    Thinking about sweating it out doing 45 minutes of the horizontal poker :smokin:

    thats a one handed exercise, right?

    Two handed....gotta start with the right and then finish off with the Stranger (left)
  • Compass04
    Compass04 Posts: 24 Member
    5 mile jog and then a walk with my dog. :)
  • MommaH_78
    MommaH_78 Posts: 9 Member
    I have just started by Insanity Fast & the Furious 20 minute workout and it KILLS!!! I can not quite make it thru the whole thing yet, but i do sit ups and push ups after i do as much as i can until i work up the the full workout plus situps & pushups afterward... and I think my husband and I will start jogging somein teh evenings since it is getting to be nicer weather!
  • twisted88
    twisted88 Posts: 294 Member
    I plan to go on a 45-60 minute walk at lunch, and a 30 minute spin class before my psych class tonight.
  • jfinnivan
    jfinnivan Posts: 360 Member
    A very inspiring group here!

    I ran 4 miles this morning, then 15 minutes on the rowing machine.
    I was going to take a karate class tonight, but I just gave blood, and the blood police advised against it.
  • chellekoren
    chellekoren Posts: 273 Member
    Ran for 30 min. and walked for 10 this a.m. with my teenage daughter. So nice. Now I'm about to pick up my 7 yr old son and go to my kung fu class, while he plays with my Sifu's kids. Also, so nice. Never know what the plan is when i get to kung fu because this year he is making it RANDOM. I used to plan my days to go to kung fu based on my favorite kung fu training vs. unfavorite and now ????? Could be sparring, full body workout, di tong (break falls and rolls), combat instruction, or forms. I'm hoping for full body day. I keep missing them.
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