What exercise do YOU plan to do today?
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Zumba and core weight training.0
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Zumba Exhilarate DVD's should be waiting at my door when I get home so I'll have to try one!0
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Did some pilates and calisthenics with resistance bands0
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Today...Kung Fu with a splash of Tai Chi0
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I already did my am workout of 30 ds level 2. This evening I will hit up the gym for w5d2 of C25K and 40 mins of the arc trainer.0
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Weather here in St. Louis is in the low 60s, so I am going walking around Creve Coeur Lake after work! Looking forward to working off some work-related stresses!0
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Two hours on the mountain bike this morning, I suppose I'll be good and do core work at some point tonight.0
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2 and a half hours of roller derby0
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I did 30 min.s on treadmill at 4.0
Day 5 week 1 of JM ripped in 30
Bender ball work out0 -
going to run at least 2.5k with my dog when i get home!0
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I'm loving seeing all of your replies! It's so inspiring to see all the different kinds of exercises people are doing today.0
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30 day shred is awesome - Jillian is great at wanting you to finish and not take breaks - can't wait to be shredded I'm on level 1 as well!!!0
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Today is treadmill day, probably walk at 3.5mph on a 12% incline for about 30 min, run another 15-20 min on no incline.0
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