5'3 small medium framed women, what's your Ultimate Goal?

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  • optional1
    optional1 Posts: 15 Member
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    4'10 - cw110
    gw107 My goal is to gain lean muscle ,getting there already !!!!
  • paulamhunt
    paulamhunt Posts: 121 Member
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    5'3"
    SW 135.6 LBS
    CW 129.6 LBS
    GW 120 LBS
  • Apryl546
    Apryl546 Posts: 909 Member
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    5'3.75"
    HW 204
    SWMFP 192
    CW 154
    GW 130-140
  • mes1119
    mes1119 Posts: 1,082 Member
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    I find my goal weight is alot higher then most lol!
    my goal weight is 140-145... im on the bigger build and 5'2 and 3/4 hahahaha
    but I and happy at 140 and toned!
    when i was 160 people were saying i was getting to small .... I dont even know how thats possible!

    I'm like you! I have my original goal set to 120 but now that I'm down to 137 I think that may be wayyyy to low. I'm a size 2 so I don't see how I can get much smaller. I definitely don't want to be a 00. We probably just have a lot of muscle. I was a college athlete so I've always weighed much more than I look from muscle :)

    But weight isn't important to me. I DO NOT want to be "skinny fat". Currently my BF% is 22% so I'd like to be around 18%
  • mikajoanow
    mikajoanow Posts: 584 Member
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    I am barely 5'4" and I always looked the best at 115
  • JOEYJACKMOM
    JOEYJACKMOM Posts: 72
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    5' 3"
    SW: 151
    CW: 142.4
    GW: 125-130

    I have been as small as 105 and I looked sick and I could see it. When I was 117, I couldn't see it but everyone else still could. We'll see how I feel when I get to 125, I might keep going.
  • phoenixoncemore
    phoenixoncemore Posts: 202 Member
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    I'm 5'3"

    SW: 150lb
    CW: 146lb
    GW: 125lb

    Mini Goal: To be under 140lb by my holiday in May! Wish me luck!
  • Chari_Jan
    Chari_Jan Posts: 161 Member
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    5'3"

    SW - 182
    GW - 130

    I might lose a little more....depends on what I see at 130. :-)
  • kiwiclove
    kiwiclove Posts: 24 Member
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    Height 5'1"
    SW 135
    GW 120

    If I could get lower I'd like too however at 120 I look healthy, and fit. after losing weight I'll just concentrate on keeping it off and toning all the wiggling.
  • Sasha_Bear
    Sasha_Bear Posts: 625 Member
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    I'm 5"3

    SW: 246

    CW: 163

    GW: 155

    Trying to hold on to my curves, booty and ta tas! LOL
  • lightstruck1
    lightstruck1 Posts: 52 Member
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    SW: 115
    GW: 110

    not much, but it is extra weight from a cruise I took 2 years ago. & I also want to tone up.
  • BaDaSsBrUnEtTe
    BaDaSsBrUnEtTe Posts: 518 Member
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    5'3

    sw 125
    cw 123.5
    gw 115
  • simonsaysso
    simonsaysso Posts: 72 Member
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    5' 2"

    SW: 162
    CW: 160
    GW: 130-135

    GW: Before kids and old age my goal used to be 120. Now that I am older - 49, I find my comfy weight is higher than it used to be. But we will see what happens as I get closer to goal.
  • mlb929
    mlb929 Posts: 1,974 Member
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    5'3

    SW:143
    GW:112

    REACHED GW !

    Now maintaining and toning !

    Great job!
    I'm 5'4", my goal was always 130 (I'm over 40). I got there, and thought I was happy. I then bought the book racing weight about runner's ideal weight. I put this plan in place and lost 10 more lbs. I've never put too much importance on weight though as I have body fat%, I'm currently at 15-17%, which is a little low for me, but I'm race training, I will get a little more after my race is complete. When I weighted 130 - I started a new training program and dropped another clothing size w/o dropping any weight by doing P90X2.
  • smj8380
    smj8380 Posts: 19
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    5'2"

    SW:185
    CW:181
    GW:120

    I've always been in the 120-130 range until the past couple years so I'm very uncomfortable at the weight I'm at now.
  • Fit4_Life
    Fit4_Life Posts: 828 Member
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    SW - 240
    CW - 179
    GW - 130-135 ....then maybe down to 112. :)
  • fearie_jae
    fearie_jae Posts: 107 Member
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    5' 3 1/2"

    SW: 203
    CW: 177.5
    GW: 135-140 and toned!
  • dawlschic007
    dawlschic007 Posts: 636 Member
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    5'3" (small framed)
    SW: 145
    CW: 132
    GW: 115-117 or a really toned 120

    I really just want to get out of the 130s right now. I've been sitting at the same number for a few weeks now.
  • MissLuana
    MissLuana Posts: 356
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    I'm 5' 3.5"

    SW: 232
    CW: 219
    GW: 145 and toned, with a booty...lol
  • mg720
    mg720 Posts: 212 Member
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    5'2
    SW: 208-210
    CW: 138
    GW: 120ish

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