5'3 small medium framed women, what's your Ultimate Goal?
Replies
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5'3"
SW: 158
CW: 149
GW: 124 (That's a BMI of 22 which is pretty healthy to me and what my Dr. recommends)
My main goal is to get to the GW and see if I want to go down to 120 or not, but I'm sure I'll be happy between 124 - 130.0 -
I am only 5'2" was 138 currently 131.2 goal weight 122 - 125.0
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Height 5'2"
SW 225
CW 134
GW 120ish0 -
5' 21/2"
SW: 145
GW: 110
Right now I'm stuck at 115 but I'm doing P90X2 and I'm fine with the extra muscle weight. I'm actually fine with where I'm at now I would just like to get rid of that last little pouch on my belly.0 -
I am 5'3.
SW: 140 lbs
CW: 107 lbs
GW: 98 lbs0 -
5`3``
HW: 130
CW: 105
UGW: i dont even know at this point...i was 101 this morning but honestly i just want muscle!!!! (0 -
im 5'3 and medium framed
SW: 235
GW: 115
then once i get to 115 im going to start toning and gaining muscle so if it goes up a couples pounds it could go up 10 pounds and im not gonna freak bc muscle weighs more than fat and the more muscle i have the better it'll be bc muscle also burns fat, and id rather be toned and have deffinition and weigh alittle more, and be skinny toned then be skinny fat (youre skinny and dont weigh that much but its all fat not muscle. thats skinny fat.)0 -
I am 5'3
SW: 300
CW:266
GW:140-145
My goal weight isn't set in stone, I'd rather go by my clothes size than weight, when I get down close to my goal weight.0 -
5'3.5"
SW - 149
CW - 127
GW - 120 (I'll reassess once I get there!)0 -
5'2.5"
SW:161
CW: 133
GW: 120, maybe less0 -
im 5'1 (im on the smaller frame side)
SW:194
CW:170
GW:120ish0 -
5'3.5 (that .5 means a lot to me!)
Small framed.
SW 168
CW 145
GW 1250 -
5'4 here....My goal weight is 130-135(hit the beach in my string bikini and vegas probably lol)
Right now im 160? Haven't weighed myself since the doc0 -
I'm 5' 3 1/2" Yes I claim the 1/2". I hate looking like a Sumo Wrestler!
CW: 194
GW: 155-1600 -
Mine seem so high from the others.
SW: 159
CW: 154
GW: 140 or 135.
I was 130 when I got married (8 yrs ago). I had a ton of muscle tone and still had curves from pilates and kick boxing. I don't know if I want to limit my carbs and dedicate my life to working out everyday for 2+ hrs again so I will be happy at 140 and healthy
When I was 130. I was wearing 2's and 4's.0 -
I am 5'2 & a half
SW-164
CW- 144
GW-135 (if i can get smaller i will)0 -
5'3.5"
SW 173
CW 157
GW 125-130
I am getting married in late summer and am trying to be toned more than anything for the honeymoon lol. The dress ... I can wear spanx over spans to look amazing. Now a bikini ... that is another story!0 -
5'1-2
SW 169
CW 143
GW 115-120, but I will be happy as long as I get in the 120's!!0 -
5'0" Small frame here.
SW: 170 (Thanksgiving morning)
CW: 155.8 (This morning)
GW: 110-120. I tend to pack a pretty good amount of muscle so I be good at 120-125 if I can get the squishy bits toned up.
HW: 178 (A couple of years ago)0 -
Hi! I'm around 5'1"
HW: 135
CW: 128
GW: ~105
I'm 24 years old.
Would love to find others with similar numbers to motivate each other and share ideas!0 -
Hi - I am 5'3"
SW:141 (this Monday :-p)
CW: 141
GW: 128 (re-assess when I get there)
I was always around 128-135 and got stuck in 140's after having my baby 18 months ago. Now I am determined to claim my 130's back. Send me a friend request if you are lookng for similar results!0 -
5'2" 1/2
SW 205
CW 178
GW 145
I've never been a small gal, so I'd be thrilled to get to 145!!0 -
Approx 5'3" maybe a little smaller, very small frame.
SW:47kg
GW: 42kg (but maybe higher as I plan to have more muscle than now)0 -
135...for now0
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5'2 small framed
cw- 109
Maintain and tone up0 -
Wow... I think I would look like a sick twig if I went down to or past 120. I don't even think I could weigh that much anymore anyway, the last time I weighed that much was freshman year of High School.
Height 5'3.75"
HW 192
SW 187
CW 177
GW 135-145
Man, to even see 140 again would be a miracle. LOL.0 -
Ht: 5'2.5 with small-medium frame
SW 223.6
CW 221.9
GW 1200 -
oops0
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sw 198lbs after baby august 2011
cw 163lbs just started mfp
gw 130 give or take.0 -
5'3 medium frame
SW: 173
GW: 135
They say my ideal weight is 118-122 but for me that is way too skinny for me.0
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