RED HIGH HEELS GROUP (WEEK ONE)
buffjess
Posts: 382
OK I SAID WEIGH INS WOULD BE WEDNESDAY, BUT SINCE WE ARE OFFICIALLY STARTING TODAY IM GONNA CHANGE IT TO THURSDAY!!
QUOTE OF THE DAY
Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again
TIP OF THE DAY
1. Create a no-fail environment. Get rid of your "red light" foods. A "red light" food is one that gives you trouble controlling portions. After awhile you may be able to bring them back. Also get rid of the food that is not going to fit into your new lifestyle
MEMBERS LIST
1. freezeframe
sw-238
cw-193.4
gw-159
2.tommygirl13678
sw-235
cw-201
gw-150
3.chrissyh
sw-239
cw-165.4
gw-149
4.vrdz3215
sw-159
cw-154
gw-145
5.jbuerer
sw-215
cw-165
gw-150
6.almond13
sw-160
cw-147
gw-125
7.KaitieBug
sw-143
cw-130
gw-120
8.texbelle28
sw-153
cw-150
gw-120
9.Nikkytoo
sw-212
mfpsw-190
cw-176
gw-160
10.k8losesW8
sw-195
cw-184
gw-160
11.S_Sanchez
sw-148
cw-131
gw-110
12.kityngirl
sw-193
cw-177
gw-135
13.loathesome
sw-145
cw-145
gw-120
14.wwalker02
sw-174
cw-174
gw-140
14.linz1125
sw-205
cw-199
gw-190
15.pettmybunny
sw-187
gw-170
16.jentx
sw-216
cw-180
gw-140-145
17.pa_treusch
sw-206
cw-187
gw-165
18.toots99
sw-
cw-
gw-
19.Cnutbrown
sw-230
cw-217
gw-185
20.m0_0m
sw-156
cw-149
gw-125
Ok ladies that should do it!! Good Luck today! Just picture yourself in those brand new heels with your long and toned legs!! Now Lets get started!! Let us know how you are doing through the day! also post your breakfast lunch and dinner if you want!! Go Red High Heels!!:drinker: :smokin:
QUOTE OF THE DAY
Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again
TIP OF THE DAY
1. Create a no-fail environment. Get rid of your "red light" foods. A "red light" food is one that gives you trouble controlling portions. After awhile you may be able to bring them back. Also get rid of the food that is not going to fit into your new lifestyle
MEMBERS LIST
1. freezeframe
sw-238
cw-193.4
gw-159
2.tommygirl13678
sw-235
cw-201
gw-150
3.chrissyh
sw-239
cw-165.4
gw-149
4.vrdz3215
sw-159
cw-154
gw-145
5.jbuerer
sw-215
cw-165
gw-150
6.almond13
sw-160
cw-147
gw-125
7.KaitieBug
sw-143
cw-130
gw-120
8.texbelle28
sw-153
cw-150
gw-120
9.Nikkytoo
sw-212
mfpsw-190
cw-176
gw-160
10.k8losesW8
sw-195
cw-184
gw-160
11.S_Sanchez
sw-148
cw-131
gw-110
12.kityngirl
sw-193
cw-177
gw-135
13.loathesome
sw-145
cw-145
gw-120
14.wwalker02
sw-174
cw-174
gw-140
14.linz1125
sw-205
cw-199
gw-190
15.pettmybunny
sw-187
gw-170
16.jentx
sw-216
cw-180
gw-140-145
17.pa_treusch
sw-206
cw-187
gw-165
18.toots99
sw-
cw-
gw-
19.Cnutbrown
sw-230
cw-217
gw-185
20.m0_0m
sw-156
cw-149
gw-125
Ok ladies that should do it!! Good Luck today! Just picture yourself in those brand new heels with your long and toned legs!! Now Lets get started!! Let us know how you are doing through the day! also post your breakfast lunch and dinner if you want!! Go Red High Heels!!:drinker: :smokin:
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Replies
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awww
where am i?...i joined before 20 i counted :sad: :sad: 0 -
oh btw on the no sweets..I know some of you were having difficulty with this one and I want it to be fun..So instead of no sweets, how about you pick 1 sweet and you can only have that specific sweet for the day..Please choose healthy sweets, like fruit, yogurt, and such!...Good Luck and have fun with it!
JESSICA0 -
awww where am i?...i joined before 20 i counted :sad: :sad:
Oh I am so sorry I thought I had you wrote down!! Give me ur stats and i will add you!! Im so sorry! I know you were here before 20..You are definately in.Again i am so sorry0 -
dont be sorry i just wasnt sure if i got booted :-p
SW:143lbs
CW:133lbs
GW:110lbs
**loves heels way too much not to be in this group** lol0 -
Good Morning Everyone!
Breakfast will be...egg beaters with mushrooms, onions, fat free feta and better start Thomas 100 cal english muffin.
Coffee with fat free half and half.0 -
Breakfast:
Thomas 100% Whole Wheat (no high fructose corn syrup) English Muffin
1/2 tablespoon Blue Bonnett Margarine
1 tablespoon Smucker Sugar Free Strawberry Preserves
1 Boiled Egg
6oz. milk
Total Cals: 310
Guess I have had my sweet for the day..Sugar Free Preserves!0 -
good morning all...
My breakfast was a red delicious apple
and now im having a clementine for a snack0 -
Ok my one sweet for the day....hmmmm...it will either be yogurt or watermelon...we'll see what I "need" - I am going to try to go without - afterall it's only one day!0
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My breakfast was Oatmeal with nutmeg, milk and a little but of molasses because I can't stomach oatmeal without it:sick: . That will have to be my sweet for the day.0
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Good morning everyone!
I had Quaker oats high fiber brown sugar oatmeal. Yummy. :happy: Is this a sweet? It's all I have for breakfast almost every day....I know I won't have any other sweets today...
and I changed my picture to show my new shoes that I need to find an occasion to wear.
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wait are we considering fruits sweets? :huh: if so ive already flunked for the day :indifferent:Ok my one sweet for the day....hmmmm...it will either be yogurt or watermelon...we'll see what I "need" - I am going to try to go without - afterall it's only one day!0 -
hasian - you get to pick one sweet - if you ate your apple - that's the one so you're fine!0
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Good morning everyone!
I had Quaker oats high fiber brown sugar oatmeal. Yummy. :happy: Is this a sweet? It's all I have for breakfast almost every day....I know I won't have any other sweets today...
and I changed my picture to show my new shoes that I need to find an occasion to wear.
I do believe that's a sweet - I had to really think about breakfast today I too normally go with oatmeal. Once I started thinking about it I realized there's several things I have daily that are sweet - brown sugar or maple at breakfast, fruits, yogurts, sugar free kool aid...I like being aware of what I am eating and a challenge like this shines a light for me.0 -
bump to find it later0
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Don't forget me!
SW 211
CW 211
GW 1810 -
Good morning everyone!
I had Quaker oats high fiber brown sugar oatmeal. Yummy. :happy: Is this a sweet? It's all I have for breakfast almost every day....I know I won't have any other sweets today...
and I changed my picture to show my new shoes that I need to find an occasion to wear.
I do believe that's a sweet - I had to really think about breakfast today I too normally go with oatmeal. Once I started thinking about it I realized there's several things I have daily that are sweet - brown sugar or maple at breakfast, fruits, yogurts, sugar free kool aid...I like being aware of what I am eating and a challenge like this shines a light for me.
It is strange. I'm not a sweets person (as in chocolate or candy) but I guess I do eat more than I thought I did....I just realized that I can't have my yogurt for a snack now.....hmmm. Cheese stick it is.:laugh:0 -
I would like to join your group I am Tammyaa1007 my current weight is 193 my 10% would be 174 and my goal weight is 155 (I think). Could you tell me how this works, Thanks0
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I want to get a pedicure then try on some sexy heals and take a picture to put as my profile pic - maybe this weekend...good excuse for the pedicure - right?0
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OK I SAID WEIGH INS WOULD BE WEDNESDAY, BUT SINCE WE ARE OFFICIALLY STARTING TODAY IM GONNA CHANGE IT TO THURSDAY!!
QUOTE OF THE DAY
Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again
TIP OF THE DAY
1. Create a no-fail environment. Get rid of your "red light" foods. A "red light" food is one that gives you trouble controlling portions. After awhile you may be able to bring them back. Also get rid of the food that is not going to fit into your new lifestyle
MEMBERS LIST
1. freezeframe
sw-238
cw-193.4
gw-159
2.tommygirl13678
sw-235
cw-201
gw-150
3.chrissyh
sw-239
cw-165.4
gw-149
4.vrdz3215
sw-159
cw-154
gw-145
5.jbuerer
sw-215
cw-165
gw-150
6.almond13
sw-160
cw-147
gw-125
7.KaitieBug
sw-143
cw-130
gw-120
8.texbelle28
sw-153
cw-150
gw-120
9.Nikkytoo
sw-212
mfpsw-190
cw-176
gw-160
10.k8losesW8
sw-195
cw-184
gw-160
11.S_Sanchez
sw-148
cw-131
gw-110
12.kityngirl
sw-193
cw-177
gw-135
13.loathesome
sw-145
cw-145
gw-120
14.wwalker02
sw-174
cw-174
gw-140
14.linz1125
sw-205
cw-199
gw-190
15.pettmybunny
sw-187
gw-170
16.jentx
sw-216
cw-180
gw-140-145
17.pa_treusch
sw-206
cw-187
gw-165
18.toots99
sw-
cw-
gw-
19.Cnutbrown
sw-230
cw-217
gw-185
20.m0_0m
sw-156
cw-149
gw-125
21.hasiangirl
sw-143
cw-133
gw-110
Ok ladies that should do it!! Good Luck today! Just picture yourself in those brand new heels with your long and toned legs!! Now Lets get started!! Let us know how you are doing through the day! also post your breakfast lunch and dinner if you want!! Go Red High Heels!!0 -
I want to get a pedicure then try on some sexy heals and take a picture to put as my profile pic - maybe this weekend...good excuse for the pedicure - right?
It's a great excuse! I haven't had one in ages. Maybe I'll get one this weekend too..0 -
Ok, so first workout of the day done!! P90X shoulder and arms and Ab ripper X. Breakfast was 4 glasses of water and a banana and peanut butter, so my sweet is in for the day I will miss you my sweet fruits for the rest of the day. But we can do anything for 1 day, right??? 0
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Sorry but my weights are wrong (sorry if I gave them to you wrong in the post).
SW 130
CW 125.5
GW 115
Breakfast will be yogurt so that's my sweet for the day. I need to go grocery shopping so I have nothing else for now!0 -
I would like to join your group I am Tammyaa1007 my current weight is 193 my 10% would be 174 and my goal weight is 155 (I think). Could you tell me how this works, Thanks
Welcome to the group!! I will add you tonight when i have some time..I have u wrote down though so dont worry! lol0 -
Sorry but my weights are wrong (sorry if I gave them to you wrong in the post).
SW 130
CW 125.5
GW 115
Breakfast will be yogurt so that's my sweet for the day. I need to go grocery shopping so I have nothing else for now!
sorry bout that! i will fix it tonight! thanks for telling m..if anyone else's isnt correct please let me know! Jessica0 -
Where is all my girls at?? I know i had more than this join..maybe it is still to early? Lets do a daily checkin so i will know who is still in the group..If you cant post for a few days for some reason, let me know ahead of time if you dont mind..Thank ya'll!:flowerforyou:0
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so here we go
breakfast: apple
2hours later: clementine
2 hours later:nasty protein shake :grumble: i hate these stupid things esp the unflavored ones :sad: lol0 -
I am not big on breakfast so I ate at about 10:30am...What I ate was a cucumber and three small tomatoes with salt..Lunch is almost here!!!0
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Where is all my girls at?? I know i had more than this join..maybe it is still to early? Lets do a daily checkin so i will know who is still in the group..If you cant post for a few days for some reason, let me know ahead of time if you dont mind..Thank ya'll!:flowerforyou:
I'm going out of town tommorrow so unless I can get to a computer I won't be able to post Friday - Sunday :ohwell:0 -
Good Morning!
Bkft: bowl of special K w/ 1% milk- 155 Cal.
I think I can manage no sweets today simply because I don't have any in the house..*whew*! I need to go grocery shopping asap, I have very little to eat around here.0 -
I am not big on breakfast so I ate at about 10:30am...What I ate was a cucumber and three small tomatoes with salt..Lunch is almost here!!!
ymmm cucumbers and tomatoes..!! 0
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