RED HIGH HEELS GROUP (WEEK ONE)

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buffjess
buffjess Posts: 382
in Motivation and Support
OK I SAID WEIGH INS WOULD BE WEDNESDAY, BUT SINCE WE ARE OFFICIALLY STARTING TODAY IM GONNA CHANGE IT TO THURSDAY!!

QUOTE OF THE DAY

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again


TIP OF THE DAY

1. Create a no-fail environment. Get rid of your "red light" foods. A "red light" food is one that gives you trouble controlling portions. After awhile you may be able to bring them back. Also get rid of the food that is not going to fit into your new lifestyle

MEMBERS LIST

1. freezeframe
sw-238
cw-193.4
gw-159

2.tommygirl13678
sw-235
cw-201
gw-150

3.chrissyh
sw-239
cw-165.4
gw-149

4.vrdz3215
sw-159
cw-154
gw-145

5.jbuerer
sw-215
cw-165
gw-150

6.almond13
sw-160
cw-147
gw-125

7.KaitieBug
sw-143
cw-130
gw-120

8.texbelle28
sw-153
cw-150
gw-120

9.Nikkytoo
sw-212
mfpsw-190
cw-176
gw-160

10.k8losesW8
sw-195
cw-184
gw-160

11.S_Sanchez
sw-148
cw-131
gw-110

12.kityngirl
sw-193
cw-177
gw-135

13.loathesome
sw-145
cw-145
gw-120

14.wwalker02
sw-174
cw-174
gw-140

14.linz1125
sw-205
cw-199
gw-190

15.pettmybunny
sw-187
gw-170

16.jentx
sw-216
cw-180
gw-140-145

17.pa_treusch
sw-206
cw-187
gw-165

18.toots99
sw-
cw-
gw-

19.Cnutbrown
sw-230
cw-217
gw-185

20.m0_0m
sw-156
cw-149
gw-125

Ok ladies that should do it!! Good Luck today! Just picture yourself in those brand new heels with your long and toned legs!! Now Lets get started!! Let us know how you are doing through the day! also post your breakfast lunch and dinner if you want!! Go Red High Heels!!:drinker: :smokin:
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Replies

  • hasiangirl
    hasiangirl Posts: 1,613
    Options
    awww :( where am i?...i joined before 20 i counted :sad: :sad:
  • buffjess
    buffjess Posts: 382
    Options
    oh btw on the no sweets..I know some of you were having difficulty with this one and I want it to be fun..So instead of no sweets, how about you pick 1 sweet and you can only have that specific sweet for the day..Please choose healthy sweets, like fruit, yogurt, and such!...Good Luck and have fun with it!

    JESSICA
  • buffjess
    buffjess Posts: 382
    Options
    awww :( where am i?...i joined before 20 i counted :sad: :sad:


    Oh I am so sorry I thought I had you wrote down!! Give me ur stats and i will add you!! Im so sorry! I know you were here before 20..You are definately in.Again i am so sorry
  • hasiangirl
    hasiangirl Posts: 1,613
    Options
    dont be sorry i just wasnt sure if i got booted :-p
    SW:143lbs
    CW:133lbs
    GW:110lbs

    **loves heels way too much not to be in this group** lol
  • chrissyh
    chrissyh Posts: 8,235 Member
    Options
    Good Morning Everyone!

    Breakfast will be...egg beaters with mushrooms, onions, fat free feta and better start Thomas 100 cal english muffin.

    Coffee with fat free half and half.
  • vrdz3215
    vrdz3215 Posts: 493
    Options
    Breakfast:

    Thomas 100% Whole Wheat (no high fructose corn syrup) English Muffin
    1/2 tablespoon Blue Bonnett Margarine
    1 tablespoon Smucker Sugar Free Strawberry Preserves
    1 Boiled Egg
    6oz. milk


    Total Cals: 310

    Guess I have had my sweet for the day..Sugar Free Preserves!
  • hasiangirl
    hasiangirl Posts: 1,613
    Options
    good morning all...
    My breakfast was a red delicious apple

    and now im having a clementine for a snack
  • chrissyh
    chrissyh Posts: 8,235 Member
    Options
    Ok my one sweet for the day....hmmmm...it will either be yogurt or watermelon...we'll see what I "need" - I am going to try to go without - afterall it's only one day!
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    Options
    My breakfast was Oatmeal with nutmeg, milk and a little but of molasses because I can't stomach oatmeal without it:sick: . That will have to be my sweet for the day.
  • Kityngirl
    Kityngirl Posts: 14,332 Member
    Options
    Good morning everyone!

    I had Quaker oats high fiber brown sugar oatmeal. Yummy. :happy: Is this a sweet? It's all I have for breakfast almost every day....I know I won't have any other sweets today...

    and I changed my picture to show my new shoes that I need to find an occasion to wear. :wink:
  • hasiangirl
    hasiangirl Posts: 1,613
    Options
    Ok my one sweet for the day....hmmmm...it will either be yogurt or watermelon...we'll see what I "need" - I am going to try to go without - afterall it's only one day!
    wait are we considering fruits sweets? :huh: if so ive already flunked for the day :indifferent:
  • chrissyh
    chrissyh Posts: 8,235 Member
    Options
    hasian - you get to pick one sweet - if you ate your apple - that's the one so you're fine!
  • chrissyh
    chrissyh Posts: 8,235 Member
    Options
    Good morning everyone!

    I had Quaker oats high fiber brown sugar oatmeal. Yummy. :happy: Is this a sweet? It's all I have for breakfast almost every day....I know I won't have any other sweets today...

    and I changed my picture to show my new shoes that I need to find an occasion to wear. :wink:

    I do believe that's a sweet - I had to really think about breakfast today I too normally go with oatmeal. Once I started thinking about it I realized there's several things I have daily that are sweet - brown sugar or maple at breakfast, fruits, yogurts, sugar free kool aid...I like being aware of what I am eating and a challenge like this shines a light for me.
  • freezeframe
    freezeframe Posts: 184
    Options
    bump to find it later
  • toots99
    toots99 Posts: 3,794 Member
    Options
    Don't forget me!

    SW 211
    CW 211
    GW 181
  • Kityngirl
    Kityngirl Posts: 14,332 Member
    Options
    Good morning everyone!

    I had Quaker oats high fiber brown sugar oatmeal. Yummy. :happy: Is this a sweet? It's all I have for breakfast almost every day....I know I won't have any other sweets today...

    and I changed my picture to show my new shoes that I need to find an occasion to wear. :wink:

    I do believe that's a sweet - I had to really think about breakfast today I too normally go with oatmeal. Once I started thinking about it I realized there's several things I have daily that are sweet - brown sugar or maple at breakfast, fruits, yogurts, sugar free kool aid...I like being aware of what I am eating and a challenge like this shines a light for me.

    It is strange. I'm not a sweets person (as in chocolate or candy) but I guess I do eat more than I thought I did....I just realized that I can't have my yogurt for a snack now.....hmmm. Cheese stick it is.:laugh:
  • tammyaa1007
    tammyaa1007 Posts: 2
    Options
    I would like to join your group I am Tammyaa1007 my current weight is 193 my 10% would be 174 and my goal weight is 155 (I think). Could you tell me how this works, Thanks
  • chrissyh
    chrissyh Posts: 8,235 Member
    Options
    I want to get a pedicure then try on some sexy heals and take a picture to put as my profile pic - maybe this weekend...good excuse for the pedicure - right?
  • buffjess
    buffjess Posts: 382
    Options
    OK I SAID WEIGH INS WOULD BE WEDNESDAY, BUT SINCE WE ARE OFFICIALLY STARTING TODAY IM GONNA CHANGE IT TO THURSDAY!!

    QUOTE OF THE DAY

    Success is not a race, be patient.
    Success leads to success.
    Success is always a work in progress.
    Success doesn't come to you--you go to it.
    Success is a journey, not a destination. Focus on the process.
    Some people dream about success... while others wake up and work hard at it.
    Success is achieved and maintained by those who try-and keep trying.
    Everyday is a good day to SUCCEED!
    If at first you don't succeed-try, try again


    TIP OF THE DAY

    1. Create a no-fail environment. Get rid of your "red light" foods. A "red light" food is one that gives you trouble controlling portions. After awhile you may be able to bring them back. Also get rid of the food that is not going to fit into your new lifestyle

    MEMBERS LIST

    1. freezeframe
    sw-238
    cw-193.4
    gw-159

    2.tommygirl13678
    sw-235
    cw-201
    gw-150

    3.chrissyh
    sw-239
    cw-165.4
    gw-149

    4.vrdz3215
    sw-159
    cw-154
    gw-145

    5.jbuerer
    sw-215
    cw-165
    gw-150

    6.almond13
    sw-160
    cw-147
    gw-125

    7.KaitieBug
    sw-143
    cw-130
    gw-120

    8.texbelle28
    sw-153
    cw-150
    gw-120

    9.Nikkytoo
    sw-212
    mfpsw-190
    cw-176
    gw-160

    10.k8losesW8
    sw-195
    cw-184
    gw-160

    11.S_Sanchez
    sw-148
    cw-131
    gw-110

    12.kityngirl
    sw-193
    cw-177
    gw-135

    13.loathesome
    sw-145
    cw-145
    gw-120

    14.wwalker02
    sw-174
    cw-174
    gw-140

    14.linz1125
    sw-205
    cw-199
    gw-190

    15.pettmybunny
    sw-187
    gw-170

    16.jentx
    sw-216
    cw-180
    gw-140-145

    17.pa_treusch
    sw-206
    cw-187
    gw-165

    18.toots99
    sw-
    cw-
    gw-

    19.Cnutbrown
    sw-230
    cw-217
    gw-185

    20.m0_0m
    sw-156
    cw-149
    gw-125

    21.hasiangirl
    sw-143
    cw-133
    gw-110

    Ok ladies that should do it!! Good Luck today! Just picture yourself in those brand new heels with your long and toned legs!! Now Lets get started!! Let us know how you are doing through the day! also post your breakfast lunch and dinner if you want!! Go Red High Heels!!
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    Options
    I want to get a pedicure then try on some sexy heals and take a picture to put as my profile pic - maybe this weekend...good excuse for the pedicure - right?

    It's a great excuse! I haven't had one in ages. Maybe I'll get one this weekend too..

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