RED HIGH HEELS GROUP (WEEK ONE)

Breakfast is two eggs over easy and tropicana orange juice (with calcium).

Total cals: 250

Mid morning snack is a oats and apple fiber one bar. 130 cals

I highly recommend fiber one products. Very yummy.

So i know that this started today and I was wondering if I could join to.
sw: 246
cw: 225
gw: 160

breakfast was: quick farnia hot cereal(malt-o-meal) with a of tablespoon butter, and 8oz milk.

You're half way to a greek salad. Just add some feta and a little olive oil and bam! a greek salad. SO good.

I feta.

mmmmmmmmmmmmfeta. I made a yummy spinach, sundried tomato and feta pizza the other day.

That sounds SO goods. I'll have to try that. Did you use a sauce?

That sounds SO goods. I'll have to try that. Did you use a sauce?

I usually just use olive oil and garlic salt...not a big red sauce fan...and the pilsbury refridgerated pizza crust dough is pretty darn good.:happy:

I may try it using whole grain pita... you know they should really have a *drool* smiley face on the side :laugh:

You're half way to a greek salad. Just add some feta and a little olive oil and bam! a greek salad. SO good.

I feta.

mmmmmmmmmmmmfeta. I made a yummy spinach, sundried tomato and feta pizza the other day.

That sounds SO goods. I'll have to try that. Did you use a sauce?

I usually just use olive oil and garlic salt...not a big red sauce fan...and the pilsbury refridgerated pizza crust dough is pretty darn good.:happy:

if you are up to try something new, try pesto for sauce. its so good!

You're half way to a greek salad. Just add some feta and a little olive oil and bam! a greek salad. SO good.

I feta.

mmmmmmmmmmmmfeta. I made a yummy spinach, sundried tomato and feta pizza the other day.

That sounds SO goods. I'll have to try that. Did you use a sauce?

I usually just use olive oil and garlic salt...not a big red sauce fan...and the pilsbury refridgerated pizza crust dough is pretty darn good.:happy:

if you are up to try something new, try pesto for sauce. its so good!

This sounds amazing.....I'm definitely going to try it.....YUMMMMMM

I know we just started today but I weigh in every Thursday and just weighed and I'm down 1.3 from last week!!

Wanted to share the good news :drinker:

Congrats!!:drinker: :drinker: :drinker:

You're half way to a greek salad. Just add some feta and a little olive oil and bam! a greek salad. SO good.

I feta.

mmmmmmmmmmmmfeta. I made a yummy spinach, sundried tomato and feta pizza the other day.

That sounds SO goods. I'll have to try that. Did you use a sauce?

I usually just use olive oil and garlic salt...not a big red sauce fan...and the pilsbury refridgerated pizza crust dough is pretty darn good.:happy:

if you are up to try something new, try pesto for sauce. its so good!

I love pesto!! i actually grow a bunch of basil every year especially to make pesto! :bigsmile:

ok group....im scared, i'm going to buy rollerblades today and I can't rollerblade but my significant other wants to go together and said he'd teach me...i'm gonna break my neck lol

ok group....im scared, i'm going to buy rollerblades today and I can't rollerblade but my significant other wants to go together and said he'd teach me...i'm gonna break my neck lol

Not trying to scare you more, but make sure he just takes you on flat surfaces and you will be fine......my ex bought me rollerblades for Christmas one year and I only wore them once cause I'm super uncoordinated and fell on a huge hill....ended up with staples in my head :noway:

Just make sure you don't do ANY hills or anything but flat area, and I would recommend a helmet. :flowerforyou:

Or make him buy you rollerskates. You'll look all cute and retro plus you're less likely to fall. :bigsmile:

ok group....im scared, i'm going to buy rollerblades today and I can't rollerblade but my significant other wants to go together and said he'd teach me...i'm gonna break my neck lol

Not trying to scare you more, but make sure he just takes you on flat surfaces and you will be fine......my ex bought me rollerblades for Christmas one year and I only wore them once cause I'm super uncoordinated and fell on a huge hill....ended up with staples in my head :noway:

Just make sure you don't do ANY hills or anything but flat area, and I would recommend a helmet. :flowerforyou:

Or make him buy you rollerskates. You'll look all cute and retro plus you're less likely to fall. :bigsmile:

oooooooooooooo then you could get knee sock with stripes that match your skates!:bigsmile:

I am not big on breakfast so I ate at about 10:30am...What I ate was a cucumber and three small tomatoes with salt..Lunch is almost here!!!

Good morning? LOL I realise I'm a little late but I am still home sick so I got up just a few minutes ago. I wasn't a breakfast person either but read somewhere that if you're trying to lose weight you NEED to eat breakfast within the first two hours of waking, a no fat yogourt and high fiber granola bar, and if you do so you can lose up to 10lbs a year with doing nothing else. So I have been doing this for the past year and it has worked. I maintained a 22 lbs loss through winter by following this regimen as well as eating chili for lunch almost every day. So this morning I am at a loss for what to eat. I know you said we could have one sweet but I am sticking with the first plan of attack. NO sweets for one day. I have already omitted the sugar free cinnamon starbucks syrup from my coffee and I will change up my breakie too. I think, seeing as I am home, I'll have a scrambled egg with babybel cheese and a coffee. Total cals 269. (Can't believe a large egg is 101cals)

I think I can manage no sweets today simply because I don't have any in the house..*whew*! I need to go grocery shopping asap, I have very little to eat around here.

hey that just means theres either no junk around or little junk to be eaten, right? :laugh: :laugh:

Haha! More like little junk to be eaten. Cause we do technically have leftover pizza and cheesy bacon breadsticks (yikes!). My bf is horrible! He bought all this and had 1 piece of each! What the heck? He knows I hate wasting food! I had some yesterday but that's it, I'm done.

And I agree, roller skates would be very cute!

Ok I'm shoe shopping already...preparing myself! And I think it's a much healthier obsession than thinking about food

Red ones
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod82320002&parentId=cat17170733&masterId=cat14860748&index=0&cmCat=cat000000cat000001cat000009cat000019cat5890735cat000011cat14860748cat17170733

Love these!
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod82310041&parentId=cat17170733&masterId=cat14860748&index=5&cmCat=cat000000cat000001cat000009cat000019cat5890735cat000011cat14860748cat17170733

Love the bow!
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod86460015&parentId=cat7040732&masterId=cat6340738&index=1&cmCat=cat000000cat000001cat000009cat000019cat6340738cat7040732

and another red
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod83040099&parentId=cat13030777&masterId=cat13030764&index=29&cmCat=cat000000cat000141cat13030734cat13030764cat13030777

I can't wait to go shopping for real

Ok so here we go

Breakfast: Apple

Snack: Clementine

Lunch: Day break trail mix and a serving of nuts

Snack: Protein shake

Dinner: Garden salad with half the serving of italian dressing

Snack: another serving of nuts

Maybe after my workouts I'll have another clementine