5'3 small medium framed women, what's your Ultimate Goal?

12346

Replies

  • LindsayE007
    LindsayE007 Posts: 212 Member
    I am 5'4

    SW: 153
    CW: 131
    GW: 120

    I will evaluate how I feel once I get there. I may go down 5 more.
  • rissasgunnadoit
    rissasgunnadoit Posts: 89
    i am 5' 2" and wide hips run in my family not like fat but bone wise

    SW: 160
    CW: 156
    GW: 115


    i was 115 when i got prego with my 4 year old and damnit ill see it again lmao
  • pmanco2009
    pmanco2009 Posts: 76
    Height:5'3.5"
    CW:137.5
    GW: 126

    I am 40 now! :-( So have to make allowances for that. Like Catherine Deneuve said, face or bottom....think it will have to be face! LOL.
  • kimsciolino
    kimsciolino Posts: 240 Member
    Height: 5'2
    Current weight: 165??? (have not weighed since January)
    goal weight: 125

    I am 40 and it takes me months to lose any amount of weight. So I rarely weigh myself. (I don't want to get discouraged) I work out 6 days a week (Turbo Fire, Insanity and walking). I eat clean 6 days a week and have 1 cheat day a week. ( I recentley started allowing myself a cheat day). I am very dedicated in my health and fitness goals and I never miss a workout. I am giving myself 1 year to lose approx. 40lbs.... I wish you all luck on reaching and maintaning your health and fitness goals...
  • mrsgoodwine
    mrsgoodwine Posts: 468 Member
    5'2"
    SW: 147
    CW: 137
    GW: 120

    I am 51 and let me tell you - it does not come off like it use to when I was younger. In my teens, 20s I was 100 pounds even. After kids I settled in at 117. Now at 51 I am in the 130's. 100 is too light now, but I look awesome at 120 so that's my goal!
  • kammy92
    kammy92 Posts: 408 Member
    5'3" 1/4 medium frame

    CW 133
    GW 118

    I used to weigh around 110 and found that people said I looked too skinny so around 118-120 would be good for me!
  • Neigh2012
    Neigh2012 Posts: 44 Member
    5' 3" I am bigger built though, I guess

    SW: 172
    CW: 168
    GW: 140 (until I get there & want to go lower)
  • djlevron
    djlevron Posts: 20
    CONGRATS! I have been at it for a month now, I have lost 15 pounds, but still have a long way to go, Trying to get back to 185. BY THE WAY....LOVE THE INK
  • holly1007
    holly1007 Posts: 102 Member
    Height 5'3"
    SW 188
    CW 176.8
    GW 140-135
  • runshawnab
    runshawnab Posts: 3
    Wow! That's great. Today is day 1 for me!! Glad to see someone with similar stats that has reached their goal.

    5' 2
    SW: 135
    GW: 115
  • SquashedBanana
    SquashedBanana Posts: 24 Member
    I'm 5'2.5".
    SW: 160.
    CW: 158
    GW: 120ish

    When I went off to college 7.5 (holy crap!) years ago, I was 18 and weighed 118, so I decided my goal is 120 based off of that. I'm not so naive to think that I necessarily SHOULD be that size, so when I start getting into the 120/30s, I'll re-evaluate. I was teeny tiny at 18, but not toned - I'd prefer to be toned, so if that means weighing more, great!
  • thisisthatverymab
    thisisthatverymab Posts: 16
    I'm 5'3" as well! 28 F with a starting weight of 270 lbs./current weight of 244 lbs. My goal weight right now is 150 lbs, but ultimately I would love to be somewhere between 130 lbs-150 lbs.

    I come from a family of tall and skinny AZ Amazons! Would love some new MFP friends for motivation and support. Friend me! : )

    Lindsey

    14022182.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Heidi_M78
    Heidi_M78 Posts: 143 Member
    5'3"

    GW 135 or below. Will wait and see how 135 feels
  • paisley2288
    paisley2288 Posts: 913 Member
    5'4" larger frame

    SW: 338
    CW: 330.2
    GW: 130

    LOOOOOOOOOOOONG way to go
  • Sugar_Junkie
    Sugar_Junkie Posts: 366 Member
    I started this journey in 2008 at 5'4, 210 lbs. I am now at 162 and would like to see the 140s. If not see the 140s at least see single digit jeans an get rid of the "ball sack tummy".
  • Charloo1990
    Charloo1990 Posts: 619 Member
    CW- 148.5lbs
    LW- 124lbs
    GW- 109lbs
  • elleT80
    elleT80 Posts: 15
    5'2

    SW: 164
    CW: 153.6
    GW: 130

    I was there before having my daughter and I'm determined to be there again!!!
  • butterflyliz32
    butterflyliz32 Posts: 124 Member
    5'3(ish)
    SW: (highest) 275
    CW: 235
    Goal: My first goal is to get to 199. My long-term goal is to get to 170. My fantasy goal is 135.

    I am small- to medium-framed, so I would like to eventually not look like an oompa loompa.
  • minimaggie
    minimaggie Posts: 224 Member
    5'3 and 3/4" (that exetra 3/4 is important to us shorties!!!! LOL!!!)

    SW 312
    CW 192
    GW 140

    I have about 10-15 lbs of loose skin(according to a plastic surgeon) that I will have to have removed. I had a lap band placed in 2003 and dropped down to a "fat" 140 with lots of flab and loose skin. My band slipped in 2007 and I had to have it replaced. I gained almost 100 lbs back after the slip, the loss of a child and a divorce.

    Now am working smart, counting calories, watching my nutrient intake and working with a personal trainer so that I can be a toned and tight 140 before skin surgury, then we'll see where I go from there!!!!
  • klynn08
    klynn08 Posts: 151 Member
    5'1''-5'2''

    SW: 120
    CW 116
    GW:105
  • jayne2177
    jayne2177 Posts: 6 Member
    5"3

    SW 140
    CW 132
    GW 125

    I also want to gain more muscle mass

    Be a toned size 10 again
  • carriecarrot
    carriecarrot Posts: 70 Member
    I started this journey in 2008 at 5'4, 210 lbs. I am now at 162 and would like to see the 140s. If not see the 140s at least see single digit jeans an get rid of the "ball sack tummy".

    Yep. I would be thrilled to see single digit jeans!

    Even when I was down to 145 I was still a size 11! Argh!
    5'1"
    medium frame
    SW: 200
    CW: 193
    GW: 135
    Jeans: Size 16

    I want to be a size 8 at least eventually so if I am not that at 135 then I might lose more. When I was 145 though I do not think I looked fat, but I didn't look skinny either so I would still probably look fantastic at 135. I know from previous weight loss efforts that I plateau at 145, I still don't understand why I didn't push myself to lose that last 10-15 lbs back then... I was soo soo close to the 130s! :'(~ Ahwell, hopefully I will make it this time but I have further to go this time around.
  • SaketoKim
    SaketoKim Posts: 254 Member
    135-140
  • momofJandA
    momofJandA Posts: 1,035 Member
    Age: 34
    Height: 5'2"
    GW- 115-120 and more importantly 18%bf
  • mdj1501
    mdj1501 Posts: 388 Member
    my SW:175
    CW: 169.5
    GW 140-145

    I am 5' 2 and 1/2. I have not even seen the 140's in about 20 years so I think I would be happy there. Depends more on how I feel and how my clothes fit than the actual number on the scale. :drinker:
  • tebald
    tebald Posts: 2 Member
    HW 208
    SW 165
    CW 158
    GW 110-120

    I was able to loose 50 pds on my own, but then I hit a plateau that I couldn't shake. Then I gained 10 pds and really got worried, so I started MFP. Wow, easiest thing I have done. I don't deny myself anything, but eat as healthy as I can first. Then if I gotta cheat, then I just fit it into my calorie count. The first 50 pds went off slowly, and I like that because you tend to keep it off easier. I was lazy gaining the 10 pds and it didn't happen overnight. So I'm trying to make this weight loss as slow as possible and never let myself get hungry. Because if I do, then I want to grab the unhealthy stuff.
  • tebald
    tebald Posts: 2 Member
    Oh and I'm 5"
  • Crazy4Healthy
    Crazy4Healthy Posts: 626 Member
    I'm 5'3"

    SW: 154.4
    CW: 134.4
    GW: 115

    I'm half way there and would like to see 115, but would be happy at 120. Currently 42 yrs old and 115 just doesn't seem near as easy to maintain. :)
  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
    5'3"

    SW: 137
    GW: 112
    CW: 107

    Looking to build muscle now I'm maintaining.
  • jgondor
    jgondor Posts: 145 Member
    5'3
    SW: 172lbs
    CW:154lbs
    GW:143lbs
This discussion has been closed.

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